Chilled Cantaloupe Salad With Raspberry Vinaigrette Recipes

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CANTALOUPE SALAD WITH HONEY LEMON DRESSING



Cantaloupe Salad with Honey Lemon Dressing image

A good cantaloupe doesn't need much enhancement, if any, but crisp cucumbers, fresh herbs and raspberries are natural pairings that will really make the flavor sing. It's a great twist on a traditional fruit salad and holds its own as a weeknight side dish, or for a potluck or summer gathering. Cantaloupe salad will keep well in the fridge for a few days, so don't be intimidated by the servings yield - you'll want to eat it for days.

Provided by Danielle Esposti

Categories     Salad

Time 15m

Number Of Ingredients 9

1 cantaloupe (diced)
1/2 english cucumber (thinly sliced)
¼ c loosely packed mint leaves (julienned)
¼ c loosely packed basil leaves (julienned)
1 pint raspberries
2 tbsp lemon juice
2 tbsp extra virgin olive oil
1 tbsp honey
sea salt (to taste)

Steps:

  • Combine the cantaloupe, cucumber, mint, and basil leaves in a large salad bowl.
  • Whisk the lemon juice, extra virgin olive oil, and honey until the honey is dissolved and the dressing is smooth.
  • Pour the dressing over the salad ingredients and toss until combined. Dot with fresh raspberries and serve. Alternatively, portion into bowls and then garnish with fresh raspberries.

Nutrition Facts : ServingSize 0.75 cup, Calories 85 kcal, Carbohydrate 13 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 161 mg, Fiber 3 g, Sugar 10 g, UnsaturatedFat 3 g

SPINACH & CANTALOUPE SALAD WITH RASPBERRY VINAIGRETTE



Spinach & Cantaloupe Salad with Raspberry Vinaigrette image

Spinach & Cantaloupe Salad with Raspberry Vinaigrette

Provided by Chef Danielle

Categories     Recipes

Number Of Ingredients 10

6 cups baby spinach
2 cups cubed canteloupe or use a melon baller to create rounds
1 pint blackberries, rinsed and patted dry
¼ cup toasted pecans, finely chopped
¼ cup crumbled goat cheese
For Dressing:
2 tablespoons raspberry vinegar
1 teaspoon honey
3 tablespoons olive oil
Salt and pepper, to taste

Steps:

  • Prepare the dressing:
  • Whisk the vinegar, honey and olive oil together in a small bowl. Season the dressing with salt and pepper and set aside.
  • Toss the greens, cantaloupe and blackberries together in a large bowl. Pour the vinaigrette over the salad and toss until evenly coated. Arrange salad on plates and sprinkle with pecans and goat cheese. Serve immediately.

SUNNY STRAWBERRY & CANTALOUPE SALAD



Sunny Strawberry & Cantaloupe Salad image

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 cup sliced fresh strawberries
1 cup cubed cantaloupe
1/2 cup cubed part-skim mozzarella cheese
2 tablespoons raspberry vinaigrette
1/2 cup fresh raspberries
1 tablespoon sunflower kernels
Thinly sliced fresh mint leaves, optional

Steps:

  • In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.

Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SAVORY SHAVED CANTALOUPE SALAD



Savory Shaved Cantaloupe Salad image

When shopping for this salad at the market, pick heavy, aromatic cantaloupes with stem ends that yield slightly when pressed.

Provided by Claire Saffitz

Categories     Bon Appétit     Cantaloupe     Salad     Tarragon     Chile Pepper     Lunch     Summer     Breakfast     Brunch

Yield Serves 4

Number Of Ingredients 4

1/2 medium cantaloupe
Olive oil (for drizzling)
Tarragon leaves and Aleppo-style pepper (for serving)
Flaky sea salt

Steps:

  • Remove rind of cantaloupe in a very thin layer with a knife; remove seeds. Cut in half and very thinly slice each piece crosswise on a mandoline or by hand to make ribbons.
  • Arrange cantaloupe on a platter and drizzle with oil. Top with tarragon, Aleppo-style pepper, and sea salt.

BRUNCHTIME SALAD WITH CREAMY RASPBERRY VINAIGRETTE



Brunchtime Salad with Creamy Raspberry Vinaigrette image

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 (16-ounce) package pre-cut fruit
1 (5-ounce) bag spring salad mix
1/2 cup Italian dressing
1/2 cup plain low-fat yogurt
1/3 cup frozen raspberries, thawed
1/4 cup slivered almonds, for garnish

Steps:

  • Arrange salad mix on a serving platter. Arrange the pre-cut fruit atop the salad greens.
  • For the dressing, combine Italian dressing, yogurt, and thawed raspberries in a blender and puree until smooth.
  • Spoon desired amount of dressing over salad and garnish with slivered almonds.

CRANBERRY ROMAINE SALAD WITH RASPBERRY VINAIRGRETTE



Cranberry Romaine Salad with Raspberry Vinairgrette image

Dried cranberries and feta add intense flavor to this simple salad that balances perfectly with the refreshing homemade dressing. -Elizabeth Seida, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn romaine
1-1/2 cups crumbled feta cheese
1 cup pecan halves, toasted
1 cup dried cranberries or fresh pomegranate seeds
1/2 small red onion, thinly sliced
DRESSING:
1/3 cup olive oil
3 tablespoons sugar
2 tablespoons raspberry vinegar
1 tablespoon sour cream
1-1/2 teaspoons Dijon mustard

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk dressing ingredients. Just before serving, drizzle 1/4 cup dressing over salad; toss to coat. Serve with remaining dressing.

Nutrition Facts :

MELON AND RASPBERRIES WITH RASPBERRY VINAIGRETTE



Melon and Raspberries With Raspberry Vinaigrette image

Make and share this Melon and Raspberries With Raspberry Vinaigrette recipe from Food.com.

Provided by lazyme

Categories     Raspberries

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon Dijon mustard
2 tablespoons raspberry vinegar
1/4 cup olive oil
1 tablespoon powdered sugar
1/3 cup fresh raspberry
1 tablespoon fresh tarragon, coarsely chopped
1 cantaloupe, halved and seeded
1 honeydew melon, halved and seeded
1/2 cup raspberries

Steps:

  • Slice cantaloupe and honeydew melon into 16 wedges each.
  • Peel.
  • In small bowl combine mustard and raspberry vinegar.
  • With wire whisk, gradually stir in oil; whisk until smooth.
  • Continue whisking, gradually adding powdered sugar.
  • Add 1/3 cup raspberries; with fork, crush raspberries.
  • Stir in 1 tablespoon tarragon leaves; set aside.
  • Arrange cantaloupe and honeydew wedges on serving platter or individual salad plates.
  • Sprinkle with 1/2 cup raspberries.
  • Drizzle vinaigrette over fruit; garnish with tarragon sprigs.

Nutrition Facts : Calories 154.3, Fat 7.3, SaturatedFat 1, Sodium 61.5, Carbohydrate 23.1, Fiber 2.8, Sugar 20, Protein 1.8

CHEF LYLE'S SPECIAL SALAD WITH RASPBERRY VINAIGRETTE DRESSING



Chef Lyle's Special Salad With Raspberry Vinaigrette Dressing image

This salad was prepared for a birthday dinner party for 25 people so you will need to reduce it accordingly for your party. It is romantic and wonderful. Give it a try!

Provided by Chef Lyle

Categories     Salad Dressings

Time 20m

Yield 25 serving(s)

Number Of Ingredients 18

1 3/4 cups red raspberries (fresh or frozen, if you use frozen be sure they are thawed)
1 3/4 cups extra virgin olive oil or 3/4 cup salad oil
4 tablespoons lemon juice
6 tablespoons dekuypers raspberry liqueur
3 garlic cloves, minced
2 tablespoons dry mustard (optional)
8 tablespoons honey
1/4 teaspoon salt
1/4 cup raspberry vinegar or 1/4 cup red wine vinegar
1/8 teaspoon white pepper
1/2 cup superfine sugar
2 cups lettuce leaves
2 cups radicchio
2 cups red leaf lettuce
2 cups romaine lettuce
1 1/2 cups mandarin orange sections
1 large red onion (Sliced)
3 lbs cherry tomatoes

Steps:

  • In a blender or food processor, combine red raspberries, oil, lemon juice, dry mustard, honey, salt, sugar, pepper, garlic, and apple cider vinegar and liquor. Cover and blend until smooth. Use a sieve to strain dressing; discard seeds, Return to blender and stream in EV olive or salad oil and blend till smooth, adjust seasonings. Cover and chill dressing until serving time. Reserve any remaining vinaigrette for another use.
  • In a bowl combine leaf lettuce, radicchio, Red leaf lettuce, Romaine lettuce, and sliced red onions. Toss lightly to mix. Cover and chill up to 2 hours, add tomatoes and Garnish with Mandarin Orange slices and Chopped Pecans.

Nutrition Facts : Calories 198.9, Fat 15.3, SaturatedFat 2.1, Sodium 30.2, Carbohydrate 16.5, Fiber 1.6, Sugar 14.1, Protein 0.9

CANTALOUPE SALAD WITH LIME, MINT, AND GINGER



Cantaloupe Salad with Lime, Mint, and Ginger image

Provided by Charlotte Fekete

Categories     Salad     Fruit     Ginger     Breakfast     Brunch     Side     Low Fat     Quick & Easy     Low Cal     Lime     Cantaloupe     Mint     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1 cantaloupe, halved, seeded, peeled
3 tablespoons fresh lime juice
3 tablespoons chopped fresh mint
2 teaspoons grated lime peel
2 tablespoons sugar
2 1/2 teaspoons grated peeled fresh ginger
2 teaspoons honey

Steps:

  • Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

CANTALOUPE DRESSING



Cantaloupe Dressing image

This is a great dressing for fruit salad or even fruit kabobs.

Provided by Kimberly H.

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 3

1 cup cubed cantaloupe
½ cup low-fat vanilla yogurt
4 teaspoons white sugar

Steps:

  • In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

Nutrition Facts : Calories 14.3 calories, Carbohydrate 3 g, Cholesterol 0.4 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 2.9 g

CALIFORNIA SALAD WITH RASPBERRY VINAIGRETTE DRESSING RECIPE



California Salad with Raspberry Vinaigrette Dressing Recipe image

This salad is the perfect combination of leafy, crunchy, and tangy. It goes great as a side, an appetizer, or even as your main dish!

Provided by Steph Loaiza

Categories     Salad

Time 10m

Number Of Ingredients 7

5 ounces mixed baby salad greens (1 bag)
1 cup grape tomatoes
2 Tablespoons Gorgonzola Cheese
2 Tablespoons candied pecan pieces
¼ cup olive oil
10 ounces seedless raspberry jam (1 jar)
1 cup seasoned rice vinegar

Steps:

  • Toss baby salad greens, tomatoes, cheese, and pecans together and set aside.
  • Blend the olive oil, jam, and rice vinegar together (either in a blender or food processor) until completely combined.
  • Pour desired amount over the salad and serve while it's fresh. (I always have leftover dressing that I store in the fridge and use throughout the week).

Nutrition Facts : Calories 399 kcal, Carbohydrate 52 g, Protein 3 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Sodium 133 mg, Fiber 2 g, Sugar 36 g, ServingSize 1 serving

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