Chilli Pumpkin Salad Recipes
SPICED PUMPKIN, LENTIL, AND GOAT CHEESE SALAD
Provided by Ross Dobson
Categories Salad Side Roast Christmas Thanksgiving Vegetarian Low Cal High Fiber Lunch Goat Cheese Arugula Lentil Pumpkin Fall Healthy Low Cholesterol Christmas Eve Potluck Cumin Paprika Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Place lentils in small bowl. Cover with cold water and soak 10 minutes; drain.
- Cook lentils in boiling salted water until tender but firm, about 30 minutes. Drain lentils. Rinse under cold water, then drain.
- Preheat oven to 375°F. Place pumpkin in large bowl; toss with 2 tablespoons oil, cumin, paprika, and sea salt. Arrange pumpkin in single layer on baking sheet; roast 20 minutes. Turn pumpkin over. Roast until tender, 10 to 15 minutes. Cool.
- Combine lentils, pumpkin, and oil from baking sheet with arugula, half of goat cheese, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper. Divide among plates; sprinkle remaining goat cheese over.
- Available at some supermarkets and at specialty foods stores.
- ** Sometimes labeled Pimentón Picante or Pimentó de La Vera Picante; available at specialty foods stores and from tienda.com.
SPICY PUMPKIN CHILI
The pumpkin is a great surprise in this chili! It makes the whole house smell good and tastes great! Garnish with cheese and jalapenos if desired. This recipe can be made on stovetop too. Cooking time would be reduced to 30-45 minutes for chili to simmer.
Provided by Daisy K
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h30m
Yield 10
Number Of Ingredients 18
Steps:
- Heat a large skillet over medium-high heat; cook and stir the beef in the skillet until crumbly and no longer pink, about 5 minutes. Stir in the red pepper flakes, garlic, and onion; continue cooking until the beef has browned and the onion has softened and turned translucent. Add the green and red bell pepper and cook 5 minutes more.
- While the beef is cooking, combine the kidney beans, black beans, Great Northern beans, tomato sauce, tomato sauce with garlic and onions, petite diced tomatoes, fire roasted diced tomatoes, and pumpkin puree in a large slow cooker. Season with pumpkin pie spice, chili powder, cumin, and salt. Stir in the ground beef mixture.
- Cook on Low until the chili is hot, 1 to 2 hours.
Nutrition Facts : Calories 271.4 calories, Carbohydrate 36 g, Cholesterol 28.4 mg, Fat 6.4 g, Fiber 11.2 g, Protein 18 g, SaturatedFat 2.4 g, Sodium 1040.7 mg, Sugar 6.5 g
CARAMELISED PUMPKIN SALAD WITH CHILLI JAM JUICE DRESSING
This is one of my favorite summer salads with the taste of Thailand. You can use your favorite vegetables and roast in the same way....
Provided by Ricky Henry-Davies
Categories Vegetable
Time 1h
Yield 4 6, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- To make dressing bring chili jam, lime juice, soy, sugar and stock to boil.
- Set aside.
- Toss cubed pumpkin in oil and and roast till golden 200c about 45minutes.
- Mix all salad ingredients together add pumpkin and drizzle over dressing!
- Can add 1-2 tablespoons roasted peanuts, and fresh sliced chili.
Nutrition Facts : Calories 262.5, Fat 11.4, SaturatedFat 1.6, Sodium 372.8, Carbohydrate 38.7, Fiber 7.8, Sugar 14.1, Protein 9.5
CHILLI PUMPKIN SALAD
Make and share this Chilli Pumpkin Salad recipe from Food.com.
Provided by Hershy
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil, bake or microwave the pumpkin until soft but not mushy.
- Peel the onion and slice into rings.
- When the pumpkin has cooled, peel it and cut it into bite size cubes.
- Fry the onion rings in about 1 tablespoon of olive oil until translucent.
- Drain beetroot.
- When the ingredients are cool, mix them all together with the sweet chili sauce, season to taste, refrigerate and serve.
- YUMMY!
Nutrition Facts : Calories 59.6, Fat 0.2, SaturatedFat 0.1, Sodium 59.8, Carbohydrate 13.9, Fiber 2.7, Sugar 6.9, Protein 2.1
More about "chilli pumpkin salad recipes"
SMOKED CHILLI + ROASTED PUMPKIN SALAD — LIV KAPLAN | NUTRITIONIST ...
2020-07-30 Place the pumpkin on a tray and coat with olive oil. Sprinkle over thyme, salt and pepper and place in the oven to roast for 30 minutes or until golden on the edges and soft in the centre. Meanwhile prepare the salad by placing the kale into a bowl with a generous pinch of salt and apple cider vinegar. Coat and massage the kale with your hands ...
From livkaplan.com
Estimated Reading Time 2 mins
From livkaplan.com
Estimated Reading Time 2 mins
SPICY PUMPKIN AND CHICKPEA SALAD RECIPE - WOOLWORTHS
Recipes; Salad; Spicy Pumpkin And Chickpea Salad; Spicy Pumpkin And Chickpea Salad . No rating value average rating value is 0.0 of 5. Read 0 Reviews Same page link. (0) Fresh Ideas . Prep . Preparation time is 10minutes . 10 m. Cook . Cook time is 40minutes . 40 m. Serves . Serve is for 4 people . 4 . Difficulty . Difficulty level: 3 out of 4 . Ingredients. Number of …
From woolworths.com.au
From woolworths.com.au
PUMPKIN, LIME & CHILLI SALAD - BRING A PLATE
2. Dice pumpkin into cubes and toss with olive oil and mixed spice. 3. Cook pumpkin for 15 minutes or until tender. 4. While pumpkin is cooking finely chop chillies, discarding the seeds. 5. Segment 2 limes. To do this cut the ends off the lime and remove the peel. Holding the lime carefully in your hand, cut out a segment by cutting down the ...
From bringaplate.com.au
From bringaplate.com.au
WHAT TO SERVE WITH CHILI AT PARTY: SALADS, BREAD, DESSERTS & MORE
2022-05-11 But today, we will talk about different foods to serve with chili. You can serve chili with side dishes like vegetable salads, which can be quickly prepared or complex, to different types of bread like baguette or cornbread, and a wide variety of sweet or spicy desserts like spicy brownies or cookies or yogurt desserts.
From juliescafebakery.com
From juliescafebakery.com
PUMPKIN SALAD WITH SWEET CHILLI INSPIRED DRESSING - DEMI GREEN
2019-04-09 Ingredients: 1 butternut pumpkin 5 large hand fulls of spinach 1/2 cup dried chickpeas 2 carrots 3 radishes 1/2 cucumber 1-2 spring onions Dressing: 1 lemon, juiced 1 tbsp tahini 1 tsp honey pinch of cayenne pepper (or to taste) Directions Step
From demigreen.com
From demigreen.com
PUMPKIN CHILI (AWARD WINNING) - A SPICY PERSPECTIVE
2019-10-16 Cook until the meat is browned and the onions are soft. Pour the pumpkin puree, hard ciders, beans, and chicken broth into the pot. Add chili powder, cumin, salt, cinnamon, and bay leaves. Stir well. Simmer for at least 30 minutes on medium-low heat, stirring occasionally. Serve warm with toppings if deserved.
From aspicyperspective.com
From aspicyperspective.com
CHILLI PUMPKIN SALAD - AMERICAN RECIPES
The recipe Chilli Pumpkin Salad could satisfy your American craving in approximately 20 minutes. This recipe serves 6. One portion of this dish contains approximately 2g of protein, 14g of fat, and a total of 184 calories. It works well as a side dish. It is a good option if you're following a gluten free, primal, and whole 30 diet. It is ...
From fooddiez.com
From fooddiez.com
ROAST PUMPKIN, SPINACH AND FETA SALAD - RECIPETIN EATS
2017-09-18 Instructions. Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection). Toss pumpkin with olive oil, salt and pepper. Spread on baking tray, bake for 20 minutes. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. (Note 3) Loosen pumpkin with egg flip (it can adhere as it cools), then if serving ...
From recipetineats.com
From recipetineats.com
8 PUMPKIN CHILI RECIPES | ALLRECIPES
2021-09-19 This vegetarian slow cooker pumpkin chili recipe packs in broccoli, carrot, zucchini, okra, onion, and spinach. Some home cooks omit the vegetarian beef crumbles or use ground meat instead, both with successful results. These 15 Meatless Chili Recipes Prove You Don't Need Beef. 8 of 9.
From allrecipes.com
From allrecipes.com
HEALTHY & FABULOUS PUMPKIN SALAD RECIPES - IRENA MACRI
2016-03-15 Lime, Chilli and Roasted Pumpkin Salad from Delicious Everyday. This is such a fresh looking summer salad, which would go perfectly with a fish or seafood meal on a hot summer’s day. It’s a zesty twist on a pumpkin salad and uses in season summer ingredients like chilli, lime, parsley, mint and sunflower seeds. This salad is full of ...
From irenamacri.com
From irenamacri.com
ROASTED PUMPKIN SALAD WITH CHILLI & YOGHURT
Pumpkin can be a very versatile ingredient for sweet and savoury recipes. October is also Autumn time! So to get you into that Autumn mood, here is a yummy seasonal recipe that you can try out: Roasted Pumpkin Salad With Chilli & Yoghurt. Take a scroll and get ready for this delicious recipe. INGREDIENTS. 1kg pumpkin or butternut, chopped in ...
From generalivitality.fr
From generalivitality.fr
CHILLI PUMPKIN SALAD RECIPE - WEBETUTORIAL
The ingredients are useful to make chilli pumpkin salad recipe that are pumpkin, brown onion, baby beets, thai sweet chili sauce, olive oil, salt, pepper . Chilli pumpkin salad may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to cook this recipe or have an image for Chilli ...
From webetutorial.com
From webetutorial.com
ROAST PUMPKIN & LENTIL SPINACH SALAD WITH A LEMON CHILLI
Preheat the oven to 200ºC fan bake and line a baking tray with baking paper or a silicone mat. Cut open the pumpkin or squash, remove the seeds and stringey bits, and slice into crescents. Place the pumpkin slices on the prepared tray, drizzle with the 2 Tbsp of oil and season with salt and pepper. Place the tray of pumpkin into the centre of ...
From swoonfood.com
From swoonfood.com
SPICY PUMPKIN SALAD - MASTER RECIPES
2020-05-20 Chop the onion with garlic into thin strips. Peel the pumpkin from the skin and seeds, grate it in a special Korean carrot grater, add vinegar, salt and sugar, mix and leave for 10 minutes. Then add onions, garlic, coriander, red pepper to taste and season with vegetable oil. Put the salad in the refrigerator for 1-...
From master-recipes.com
From master-recipes.com
ROASTED SPICED PUMPKIN SALAD RECIPE - THE DEVIL WEARS SALAD
2021-09-24 Preheat the oven to 200°C or 400°F. Using a large spoon, scoop out the seeds and insides of the pumpkin. Cut the pumpkin into large wedges (approximately 2 cm thick) and place on one side of the oven tray. Drizzle with olive oil and rub with smoked paprika and sea salt. Peel and cut red onion in half.
From thedevilwearssalad.com
From thedevilwearssalad.com
PUMPKIN SALAD IDEAS - NEW IDEA FOOD
pumpkin salad recipe Chilli pepper pumpkin with Asian veg. This tastes even better than it looks, trust us! pumpkin salad recipe Roast pumpkin and tofu salad with rice and quinoa. This moreish, cafe-style salad will be the perfect side to a weekend lunch or dinner with friends or family. Pumpkin adds a slight sweetness to this filling salad. pumpkin salad recipe Roast …
From newideafood.com.au
From newideafood.com.au
EASY PUMPKIN CHILI - BUDGET BYTES
2021-10-04 Place a lid on top of the pot and allow the chili to come up to a simmer, stirring occastionally. Allow the chili to simmer for 30 minutes. After simmering for 30 minutes, give the chili a taste and add salt if needed. Serve hot with your favorite toppings (sour cream, cheese, green onion, corn chips, etc.)
From budgetbytes.com
From budgetbytes.com
20 PUMPKIN SALADS FOR FALL - HINT OF HEALTHY
2021-09-13 Pumpkin Salad Recipes. Halloumi Salad with Butternut Squash. This halloumi salad with butternut squash is packed with beautiful colors, flavors and textures. Serve it as a complete meal, or as a filling side dish. This is a fantastic salad for fall, and it pairs beautifully with any entree. Get the recipe. Roasted Acorn Squash Salad | Thai Caliente Recipes. A beautiful …
From hintofhealthy.com
From hintofhealthy.com
HEAD OFFICE - THE CHILLI FACTORY
Dressing: use 60 ml of Echidna Prickle (chilli honey mustard dressing) Preparation. In a large bowl, combine brown rice, garlic, lentils and spring onions. Add about 60ml Echidna Prickle (chilli honey mustard dressing) and mix well. Taste to see if more is needed. Gently fold in the pumpkin and broad beans, spoon into serving bowls.
From thechillifactory.com
From thechillifactory.com
ROASTED PUMPKIN SALAD WITH CHICKPEA AND FETA - THE YUMMY BOWL
2020-07-25 Instructions. STEP 1. Preheat oven to 390F. Cut the pumpkin into thin strips not thicker than ¼ inch. Cut bell pepper and carrots similarly into strips (not too thick and not too thin). STEP 2. Transfer the veggies to a bowl and add 1 tablespoon sesame oil, season with salt.
From theyummybowl.com
From theyummybowl.com
ROASTED PUMPKIN WITH CHILLI YOGHURT & CORIANDER SAUCE - DRIZZLE …
2015-01-08 Season with a little salt to taste. Roast the pumpkin seeds on a baking tray at 180C for 6 – 8 minutes. You can do this after the pumpkin has roasted and you have turned the temperature down. Set aside on a large tray to facilitate cooling. Stir the sriracha through the yoghurt adding a little more if you like heat.
From drizzleanddip.com
From drizzleanddip.com
WARM RED LENTIL PENNE SALAD WITH CHILLI PUMPKIN AND TAHINI …
2021-09-23 Preheat oven to 200C/180C fan forced. Grease 2 baking trays and line with baking paper. Place pumpkin on 1 tray. Season with salt. Drizzle with oil. Bake, turning occasionally, for 25 minutes or until starting to turn golden. Sprinkle with cumin and chilli.
From allrecipes.cooking
From allrecipes.cooking
MAPLE AND CHILLI ROASTED PUMPKIN SALAD – MOOD FOOD NUTRITION
1 tbsp balsamic. 1. Preheat the oven to 180°c. 2. Combine maple syrup, chilli, oil salt and pepper in a small dish and whisk together with a fork. 3. Spread out the pumpkin and onion in a single layer over a large baking try and drizzle with the maple syrup oil mixture. Use your hands to roll the pumpkin and onion in the oil mixture making ...
From moodfoodnutrition.com.au
From moodfoodnutrition.com.au
WARM CHILLI, PUMPKIN AND LENTIL SALAD | ANNA GARE OFFICIAL WEB SITE
Put the pumpkin, chilli, garlic, ginger, peanut oil and salt and pepper in a large bowl and toss until well coated. 3. Spread evenly in a non-stick roasting tray (or use a roasting tray lined with baking paper), then roast for 30 minutes, or until the pumpkin is just cooked through but still firm. 4
From annagare.com.au
From annagare.com.au
WARM ROASTED MUSHROOM, KALE AND PUMPKIN SALAD WITH SOY-CHILLI …
Instructions. 1 Preheat oven to. 180°C. 360°F. Line two baking trays with baking paper. In a large bowl, combine 2 teaspoons of the sesame oil, 1 tablespoon of the soy sauce and half of the garlic. Add pumpkin and mushrooms and toss to coat. Place pumpkin on one of the prepared trays and roast for 35 minutes, or until golden and tender.
From healthyfood.com
From healthyfood.com
ROASTED PUMPKIN SALAD WITH CANDIED CHILLI PECANS RECIPE RECIPE
2021-12-20 Remove from oven. Meanwhile, for candied chilli pecans, line an oven tray with baking paper. Rinse pecans under cold water in a sieve. Transfer to a bowl with sugar and chilli. Toss to coat and arrange on prepared tray. Roast with pumpkin for 10 minutes, or until caramelised. Cool on tray, then coarsely chop. Put spinach and pumpkin on a platter.
From bhg.com.au
From bhg.com.au
11 EASY PUMPKIN CHILI RECIPES - TWO HEALTHY KITCHENS
2019-10-01 11 Easy Pumpkin Chili Recipes. ~ These delicious Pumpkin Chili recipes are so easy, so healthy … and so yummy on a cold night! From traditional chili flavors to more unique twists … from vegan to loaded with lean beef … and from stovetop to crock-pot to Instant Pot. There’s truly something here for everyone! ~.
From twohealthykitchens.com
From twohealthykitchens.com
WARM LENTIL SALAD WITH PUMPKIN AND CHILLI RECIPE - GOOD FOOD
Method. 1. Pre-heat oven to 220°C. Remove seeds from pumpkin and leaving the skin on slice into 1½ cm moon shapes. Place pumpkin on a baking paper lined roasting tray. Drizzle with oil and seasoning and place in oven. 2. While the pumpkin is roasting, rinse lentils, place into a pot and cover with plenty of water.
From goodfood.com.au
From goodfood.com.au
PUMPKIN SOUP AND SALAD RECIPES - VERY BEST BAKING
Pumpkin isn't just for pies! Our pumpkin soup and salad recipes showcase pumpkin's versatility as an ingredient in more savory dishes.
From verybestbaking.com
From verybestbaking.com
SAVORY SAVORY PUMPKIN CHILI - SPEND WITH PENNIES
2021-08-11 Instant Pot Directions. Cook the beef with onion, celery, carrot, and garlic on the sauté setting in the instant pot until the meat is cooked through. Drain fat. Stir remaining ingredients, cover, and cook on high for 25 minutes. Let the instant pot naturally release for 10 minutes. Stir and serve.
From spendwithpennies.com
From spendwithpennies.com
VEGETARIAN - DELICIOUS EVERYDAY
2017-10-18 Remove the saucepan from the heat and leave, covered, while the pumpkin is roasting. Preheat the oven to 200 celsius (400 Fahrenheit). Peel and deseed the butternut pumpkin and cut into bite sized cubes. You can leave the pumpkin pieces larger if you prefer, however you will need to adjust the cooking time.
From deliciouseveryday.com
From deliciouseveryday.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #salads #vegetables #easy #european #low-fat #vegan #vegetarian #portuguese #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
