CHICKEN ON A STICK
This recipe is my daughter's most frequently requested chicken recipe. It is from Light & Tasty magazine. Preparation time does not include marinating time.
Provided by MsBindy
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken into strips and put into a resealable bag. I usually will cut each chicken breast into 3 strips.
- Combine all ingredients except chicken together.
- Put about 1/4 cup of the marinade into the bag with the chicken. Turn to coat. Refrigerate for about 3-4 hours.
- Cover and refrigerate the remaining marinade.
- Drain the marinade from the chicken.
- Thread the chicken strips onto skewers.
- Coat grill with non-stick spray before heating.
- Grill, uncovered, over medium-hot heat for about 3-4 minutes on each side, basting with the reserved marinade.
Nutrition Facts : Calories 120.9, Fat 5.5, SaturatedFat 0.5, Cholesterol 32.9, Sodium 238.1, Carbohydrate 3.9, Fiber 0.3, Sugar 2.1, Protein 13.7
CHICKEN ON A STICK
Easy recipe for marinated chicken breast cooked on skewers on the grill. These are so simple, and your family will love them!
Provided by Chris
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 4
Number Of Ingredients 3
Steps:
- Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.
Nutrition Facts : Calories 218.1 calories, Carbohydrate 3.1 g, Cholesterol 68.4 mg, Fat 9.8 g, Protein 27.4 g, SaturatedFat 1.7 g, Sodium 686.6 mg, Sugar 2.4 g
SESAME TERIYAKI SKEWERS (CHICKEN ON A STICK)
Great for a low-carb snack. I make this up fairly regularly, and just keep it in the fridge for when I need something, but it's just not meal time yet. I left the Bamboo skewers out of the recipe list, and the prep time includes 1 hour of marinading...
Provided by Big Mike2
Categories Lunch/Snacks
Time 2h
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Soak bamboo skewers in water for 1 hour to keep from burning later.
- Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken.
- Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
- Place in oven and bake for about 30 minutes, or until fully cooked through.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 93.7, Fat 5.1, SaturatedFat 0.9, Cholesterol 31.5, Sodium 717.1, Carbohydrate 3, Fiber 0.1, Sugar 2.6, Protein 8.6
EASY STICKY CHICKEN DRUMSTICKS RECIPE BY TASTY
Here's what you need: chicken drumsticks, garlic, ginger, red chili, honey, soy sauce, sesame seed, spring onion
Provided by Ellie Holland
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine the garlic, ginger, chili, honey, and soy sauce.
- Mix in the chicken drumsticks.
- Cover with cling film and leave to marinate in the fridge for 4-6 hours, or overnight.
- Fry the chicken in a large pan, on all sides for about 10-15 minutes, stirring often to prevent the marinade from burning, until golden brown.
- Remove from the pan and pour in the marinade.
- Bring to a boil and stir, until the marinade is thick and resembles a sauce.
- Throw the chicken back in the pan and fry for a further 5-10 minutes in the sauce, making sure each drumstick is evenly coated and cooked through.
- Garnish with sesame seeds and spring onions.
- Enjoy!
Nutrition Facts : Calories 419 calories, Carbohydrate 19 grams, Fat 19 grams, Fiber 0 grams, Protein 40 grams, Sugar 16 grams
CHINESE CHICKEN ON A STICK (CHINESE SKEWERS RECIPE)
Here's an easy Chinese chicken on a stick recipe that's perfect for entertaining. These Chinese chicken skewers are quick, and packed full of Asian flavors.
Provided by Air Fryer Yum
Categories Appetizer
Number Of Ingredients 9
Steps:
- Cut chicken into bite sized cubes about 2 inches
- Mix oil oyster sauce and chili sauce, divide mixture into two and set one part aside for brushing the meat while it cooks
- Add the oil, half of the oyster sauce mix, soy sauce, garlic powder black pepper to the chicken, mix till chicken is well coated.
- Thread coated chicken through skewers
- Place in a parchment lined air Fryer basket or tray and air fry at 400°F / 200°C for 7 mins.
- After 7 mins pull out basket / tray and brush some sauce some sauce in the chicken before flipping them over. Then continue cooking for another 7 mins then brush the last sauce on chicken then cook for another min let it rest for a minute before serving. The internal temperature of the chicken should 165°F / 74°C to be considered fully cooked and safe to eat.
- Serve as is or with your favorite side dishes
Nutrition Facts : Calories 201 kcal, Carbohydrate 3 g, Protein 22 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 63 mg, Sodium 726 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
TERIYAKI SESAME CHICKEN SKEWERS
Steps:
- Soak bamboo skewers in water for 1 hour to keep from burning later.
- Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken. Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
- Preheat oven to 375 degrees F.
- Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan. Place in oven and bake for about 30 minutes, or until fully cooked through. Sprinkle with sesame seeds before serving. Serve by sticking skewers straight out of the side of a cantaloupe half filled with melon balls, if desired.
Nutrition Facts : Calories 57 calorie, Fat 2 grams, SaturatedFat 0 grams, Carbohydrate 0 grams
CHINESE CHICKEN ON A STICK RECIPE
Provided by audfromlowell
Number Of Ingredients 16
Steps:
- Fry 1 min Bake 350 for 35-40 min on rack--flip over halfway through.
CHINESE TAKEOUT-ON-A-STICK
I like to serve chicken and broccoli with rice, along with a side of pineapple or other fresh fruit. Leftovers (if there are any) are great the next day when used in a salad or wrapped in a flour tortilla with a little mayonnaise. -Bethany Seeley, Warwick, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; remove 3 tablespoons for basting. Add chicken to remaining soy sauce mixture; toss to coat. On four metal or soaked wooden skewers, alternately thread chicken and broccoli., Place skewers on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat until chicken is no longer pink, 10-15 minutes, turning occasionally. Baste with reserved soy mixture during the last 4 minutes of cooking.
Nutrition Facts : Calories 261 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 534mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN ON A STICK
"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 skewers.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.
Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 70mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
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