Chinese Goulash Recipes

CHINESE GOULASH

Chinese Goulash image

Make and share this Chinese Goulash recipe from Food.com.

Provided by lawiebe

Categories One Dish Meal

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb ground beef
4 tablespoons butter
2 chopped onions
1 cup chopped celery
4 tablespoons flour
3 cups milk (soy, rice or dairy)
1/4 cup soy sauce
salt and pepper
3/4 cup uncooked rice
2 cups bean sprouts

Steps:

fry the beef
To make a white sauce:.
Fry onion and celery in butter.
Add flour.
Add milk and soy sauce.
Stir continuously 'til boiling and thickened.
In an oven proof dish, mix the beef, white sauce, rice, and bean sprouts.
Bake covered 1/2 hr.
Bake uncovered 1/2 hr.
Add chinese noodles to the top to back for the second half if desired.

Nutrition Facts : Calories 675.8, Fat 35.7, SaturatedFat 18.2, Cholesterol 133.3, Sodium 1277.3, Carbohydrate 53.9, Fiber 3, Sugar 5.3, Protein 34.6

QUICK AND EASY GOULASH

Quick and Easy Goulash image

A homemade meal easy enough for a busy college student! Hearty beef and cheese with noodles and corn.

Provided by Adriane

Categories Soups, Stews and Chili Recipes Stews Goulash Recipes

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

1 (12 ounce) package egg noodles
1 pound lean ground beef
1 (26 ounce) jar spaghetti sauce
1 (15.25 ounce) can whole kernel corn
1 onion, chopped
1 cup shredded Cheddar cheese

Steps:

Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
In a skillet over medium heat, brown the beef; drain.
Heat through over medium the beef, spaghetti sauce, corn, chopped onion and cheese.

Nutrition Facts : Calories 885.3 calories, Carbohydrate 101.1 g, Cholesterol 162.8 mg, Fat 35.2 g, Fiber 9.7 g, Protein 42.8 g, SaturatedFat 14.4 g, Sodium 1314 mg, Sugar 21.6 g

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