Chocolate Banana Cream Parfaits Recipes
LOW-FAT CHOCOLATE BANANA PARFAITS
Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.
Provided by lauralie41
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
- Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5
BANANA CREAM PUDDING PARFAITS
Yummy banana pudding parfaits. Quick as a whistle and pretty enough to serve to guests. Would serve 4 but DH and I have eaten the entire thing before!
Provided by Brooke the Cook in
Categories Dessert
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Crush graham crackers in a baggie with rolling pin until course crumbs. Set aside.
- Using a whisk, whisk cream cheese in a large bowl until smooth.
- Add pudding mix, milk and vanilla; whisking until smooth.
- Fold in 2 ounces of whipped topping. Reserve 2 ounces cool whip to top parfaits.
- To make two parfaits. The layering really doesn't matter - do whatever you think looks the best! Here's how I do the layers for my DH and I: layer each parfait with graham cracker crumbs, 1/4 banana, 1/4 pudding mixture, 1/2 ounce whipped topping, 1/4 banana, 1/4 pudding mixture, 1/2 ounce whipped topping and lastly remaining graham cracker crumbs.
- Sprinkle with cinnamon.
- Can be eaten immediately or set in the fridge for 15-20 minutes to allow crumbs to soften (not too long or they'll turn to mush). Enjoy!
CHOCOLATE BANANA SOFT SERVE PARFAIT
Enjoy dessert for breakfast! This chocolate and banana soft serve "ice cream" is made with frozen bananas, peanut butter and cocoa. Top it off with Greek yogurt and Nature Valley® oats 'n chocolate protein granola.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In food processor, place frozen banana slices, peanut butter, cocoa powder and milk. Cover; process 2 to 3 minutes or until mixture is smooth and looks like soft serve ice cream, scraping down sides as necessary.
- Use ice cream scoop to scoop mixture into 2 parfait glasses. Top with yogurt and granola. Serve immediately.
Nutrition Facts : Calories 570, Carbohydrate 60 g, Cholesterol 0 mg, Fat 3, Fiber 7 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 30 g, TransFat 0 g
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