Chocolate Black Bean Blender Muffins Recipe 45
CHOCOLATE BLACK BEAN BLENDER MUFFINS RECIPE - (4/5)
Provided by jeenikeen
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Line a muffin tin with silicone (or paper) liners. Place all ingredients, except for the chocolate chips, in a blender. Blend until smooth. Pour the mixture into the prepared muffin tin, filling each muffin cup almost to the top. Drop 4 to 5 chocolate chips onto the top of each muffin. Bake for 18 to 20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pan and then remove to a wire rack to cool completely. (Silicone liners can be removed once muffins are cool.) Makes 12 muffins. Note: These muffins have a lot of moisture and will not last long at room temperature. They are best stored in the freezer. Cool completely and then store in a zip-top plastic bag in the freezer for up to 2 months. Defrost in the microwave or at room temperature. You may also store the muffins in the refrigerator for up to 2 days.
CHOCOLATE BANANA BLENDER MUFFINS
Yield 15
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray 15 muffin tin cups with non-stick spray.
- In a high-powered blender, add bananas, eggs, peanut butter, oats, honey, cocoa powder, vanilla, baking powder, salt and water. Blend until smooth and well mixed.
- Scoop batter into prepared muffin tin, filling about 1/3 of the way full.
- Sprinkle the top with chocolate chips, if desired.
- Bake for 13-15 minutes or until a toothpick comes out clean.
- Remove from the oven and let cool for 5 minutes before removing from the pan to cool.
Nutrition Facts : Servingsize 1 serving, Calories 4828 kcal, Fat 152 g, SaturatedFat 32 g, Cholesterol 0 mg, Sodium 5932 mg, Carbohydrate 753 g, Sugar 560 g, Protein 99 mg
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- Pour the mixture into the prepared muffin tin, filling each muffin cup almost to the top. Drop 4-5 chocolate chips onto the top of each muffin.
- Bake for 18-20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Cool 5 minutes in the pan and then remove to a wire rack to cool completely. (Silicone liners can be removed once muffins are cool.)
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