Chocolate Stressbuster Smoothie Recipes
JUMPSTART CHOCOLATE WORKOUT SMOOTHIE
This smoothie is a great meal replacement, pre-workout drink, or even just a bomb snack.
Provided by Jake Atherly
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend almond milk, ice cubes, banana, coffee, protein powder, honey, and peanut butter in a blender on low speed. Gradually turn speed up to high and blend until smooth, 20 to 30 seconds.
Nutrition Facts : Calories 284.5 calories, Carbohydrate 34.4 g, Cholesterol 60.2 mg, Fat 7.4 g, Fiber 3.5 g, Protein 22.9 g, SaturatedFat 1.4 g, Sodium 234.2 mg, Sugar 21.1 g
HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
CHOCOLATE SMOOTHIE
Make and share this Chocolate Smoothie recipe from Food.com.
Provided by waynemiller
Categories Smoothies
Time 10m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Put all the ingredients into blender and hit the "Liquify" button.When it looks ready,pour and serve.
AVOCADO STRESSBUSTER SMOOTHIE
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. The potassium in avocados helps lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Food Network
Categories beverage
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth. Taste may vary based on the sweetness of the avocados; add additional honey if needed. Stir in the chia seeds, then pour into glasses and serve.
Nutrition Facts : Calories 258 calorie, Fat 17.2 grams, SaturatedFat 3 grams, Cholesterol 6 milligrams, Sodium 61 milligrams, Carbohydrate 24.8 grams, Fiber 8 grams, Protein 6.9 grams, Sugar 15.6 grams
CHOCOLATE STRESSBUSTER SMOOTHIE
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Turner Broadcasting
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes.
- Remove from the heat and cool for about 5 minutes.
- Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.
Nutrition Facts : Calories 579.2, Fat 37.3, SaturatedFat 13.1, Cholesterol 4.6, Sodium 49.6, Carbohydrate 61.5, Fiber 12.9, Sugar 43.8, Protein 14
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