CHUNKY MONKEY PANCAKES
I love banana pancakes and my daughter loves chocolate chip pancakes, so we came up with this yummy recipe to make us both happy! Serve with a dollop of soft butter, a sprinkle of powdered sugar, sliced bananas, and whipped cream with a side of butter pecan or maple syrup.
Provided by crazycatlady - "CCL"
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 30m
Yield 9
Number Of Ingredients 13
Steps:
- Combine flour, baking powder, baking soda, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, melted butter, eggs, sugar, and vanilla. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter. Gently fold in the banana, chocolate chips, and nuts.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
Nutrition Facts : Calories 195 calories, Carbohydrate 23.4 g, Cholesterol 51.9 mg, Fat 10.2 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 4.7 g, Sodium 369.5 mg, Sugar 9.8 g
HEALTHY CHUNKY MONKEY OATMEAL BARS - EASY
Steps:
- Preheat the oven to 350 F.
- Line an 8 x 8-inch pan with parchment paper and spray with non-stick cooking spray and set aside.
- In a med-large mixing bowl, mix together the oats, mashed banana, peanut butter, maple syrup and walnuts until fully incorporated.
- Transfer the batter in the prepared pan and spread out on an even layer.
- Top with chocolate chunks or chips, then bake for 20-25 minutes until golden.
- Allow the bars to cool in the pan, before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 228 kcal, Carbohydrate 26 g, Protein 7 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 71 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
CHUNKY MONKEY
Make and share this Chunky Monkey recipe from Food.com.
Provided by Shandibear
Categories Breakfast
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Spread peanut butter over entire eurface of tortilla.
- Lay whole banana across one edge of the tortilla and flatten slightly.
- Roll tightly.
- Slice into 1-inch disks.
Nutrition Facts : Calories 87.3, Fat 4, SaturatedFat 0.9, Sodium 88.1, Carbohydrate 11.4, Fiber 1.3, Sugar 3.6, Protein 2.6
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