CHUNKY GARDEN TOMATO SALAD
Make and share this Chunky Garden Tomato Salad recipe from Food.com.
Provided by Parsley
Categories Onions
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the diced tomatoes, cucimbers, onion and chopped basil; set aside.
- In a small bowl, whisk together oil, red wine vinegar, salt, pepper, dill weed and sugar.
- Pour the dressing over veggie mixture and gently toss to coat.
- Chill before serving.
Nutrition Facts : Calories 52.3, Fat 2.5, SaturatedFat 0.4, Sodium 200, Carbohydrate 7.4, Fiber 1.6, Sugar 4.2, Protein 1.3
CHUNKY TOMATO AND BLACK OLIVE SALAD
Categories Salad Olive Tomato Quick & Easy Spring Bon Appétit
Yield Makes 2 Servings
Number Of Ingredients 6
Steps:
- Combine tomatoes, black olives and onion in medium bowl. Add olive oil and balsamic vinegar; toss to blend well. Season salad to taste with salt and pepper. Mix in arugula and serve.
BEEF TACO SALAD WITH CHUNKY TOMATO DRESSING
There's nothing dainty about this salad. With mounds of chili-spiced beef and sharp cheddar cheese over a bed of crisp greens, all doused with a chunky tomato lime dressing and topped with a shards of corn chips, it has high-impact flavor and heartiness to satisfy even the biggest appetites.
Provided by Ellie Krieger
Categories main-dish
Time 57m
Yield 4 servings
Number Of Ingredients 14
Steps:
- To prepare the meat, heat a large skillet over a medium-high heat. Add the beef and cook until no longer pink, stirring occasionally and breaking the meat up with the spoon. Add the garlic and beans and cook for 2 minutes more. Add the chili powder, cayenne and water and stir until well combined and some but not all of the liquid has been absorbed. Remove from the heat and allow the mixture to cool slightly. Meat mixture may be made up to 3 days ahead and stored in an airtight container in the refrigerator.
- To make the tomato dressing, in a medium bowl, combine tomatoes (with their juices), oil, lime juice, salt and pepper. Dressing may be prepared up to 2 days ahead and stored in an airtight container in the refrigerator.
- Place 2 cups of lettuce on each plate or in a lunch container. Top each serving with 1 cup of the beef mixture then sprinkle with 2 tablespoons of cheese. If making to-go, pack 3/4 cup of the tomato mixture in a separate sealable container and put about 8 chips in a separate bag. Right before eating, pour a portion of the tomato mixture with the liquid on top of each salad, and crush tortilla chips on top.
- Nutritional analysis per serving (Serving size: 2 cups lettuce, 1 cup beef mixture, 2 tablespoons cheese, 3/4 cup of tomato mixture, and about 8 crushed tortilla chips)
- Calories 430; Total Fat 22 g; (Sat Fat 8 g, Mono Fat 10 g, Poly Fat 2 g) ; Protein 29 g; Carb 36 g; Fiber 9 g; Cholesterol 70 mg; Sodium 770 mg
- Excellent source of: Protein, Fiber, Vitamin A, Niacin, Vitamin B6, Vitamin B12, Vitamin C, Calcium, Iron, Phosphorus, Potassium, Selenium, Zinc
- Good source of: Riboflavin, Vitamin K, Manganese
CHUNKY TOMATO SALAD
Make and share this Chunky Tomato Salad recipe from Food.com.
Provided by Sageca
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine tomatoes, artichokes, olives onions and cheese in medium bowl.
- Sprinkle on the basil,olive oil and lemon juice; toss to blend well.
- Season salad to taste with salt and pepper.
Nutrition Facts : Calories 272, Fat 21.4, SaturatedFat 5.8, Cholesterol 22.1, Sodium 290.7, Carbohydrate 13.8, Fiber 6.1, Sugar 5.2, Protein 9
CHUNKY COCONUT, TOMATO, CUCUMBER AND LIME RELISH
This is a really nice fresh salad/relish and is very simple to make. It goes especially well with Fragrant Green Chicken Curry.
Provided by Jamie Oliver
Categories appetizer
Time 12m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Put the tomatoes, coconut, basil, cucumbers and chili, if using, into a bowl and toss. Just before serving, toss in the olive oil, salt, pepper and lime juice to taste.
CHUNKY TOMATO & CUCUMBER SALAD
The ideal way to enjoy this summery tomato-cucumber salad: Toss the veggies and dressing together to chill; then top with goat cheese just before serving.
Provided by My Food and Family
Categories Home
Time 2h10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients except cheese in large bowl.
- Refrigerate 2 hours.
- Top with cheese before serving.
Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
CHUNKY TOMATO SALSA
Our college-age daughter, two of her friends and a nephew ate a quart of this salsa with chips in one sitting. They loved it so much that they each took a quart home with them. So be sure to make lots! -Carol Carpenter, Jansen, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 2h
Yield 4 cups.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the first nine ingredients. Stir in the tomato paste, vinegar and lemon juice. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour, stirring frequently. Cool to room temperature. Cover and refrigerate until chilled. Serve with chips.
Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
EGGPLANT-TOMATO SALAD
Few ingredients, fast and easy to make, and always a big hit!
Provided by ANUTAD
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Brush eggplant with 1 tablespoon olive oil and sprinkle with salt. Place in a single layer on a baking sheet.
- Broil eggplant in the hot oven, turning to brown on all sides, 5 to 7 minutes.
- Transfer cooked eggplant to a large bowl. Add tomatoes and onion.
- Combine remaining 1 tablespoon olive oil, lemon juice, salt, and pepper in a bowl. Pour dressing over salad.
Nutrition Facts : Calories 114.7 calories, Carbohydrate 12.8 g, Fat 7.3 g, Fiber 5.7 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 49 mg, Sugar 3.8 g
CHUNKY MUSHROOM AND TOMATO SALAD
We have family get-togethers frequently throughout the year, and I'm always looking for a new dish to take along. This super salad has become my trademark.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together oil, lemon juice, salt and pepper. Add mushrooms; toss to coat. Chill for at least 1 hour. Just before serving, stir in tomatoes and chives; sprinkle with sesame seeds.
Nutrition Facts : Calories 124 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
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