Cinnamon Apple Quinoa Skillet Bake Recipe By Tasty
CINNAMON APPLE QUINOA SKILLET BAKE RECIPE BY TASTY
Here's what you need: coconut oil, granny smith apples, quinoa, walnuts, large eggs, unsweetened almond milk, applesauce, maple syrup, vanilla extract, cinnamon, ground nutmeg, salt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a large cast-iron skillet, melt 1 teaspoon of coconut oil over medium-low heat. Add the diced apples and let caramelize slightly, stirring occasionally, about 5 minutes. Remove the apples from the skillet and set aside.
- Melt the remaining teaspoon of coconut oil in the skillet, then add the quinoa and cook until it is well browned and smells toasty, about 10 minutes.
- Return the apples to the skillet, along with the walnuts. Stir to combine, then remove the skillet from the heat and let cool.
- In a medium bowl, lightly beat the eggs, then add the almond milk, applesauce, maple syrup, vanilla, cinnamon, nutmeg, and salt. Whisk well to combine.
- Pour the wet ingredients into the skillet with the apple quinoa mixture. Arrange the sliced apple on top in a decorative pattern.
- Bake for 1 hour, until the liquid is absorbed and the quinoa is tender.
- Remove from the oven and let cool for at least 15 minutes before serving.
- Nutrition Information, per serving - Calories: 300, Carbs: 45 grams, Dietary fiber: 5 grams, Sodium: 52 mg, Total fat: 10 grams, Total sugar: 21 grams, Total protein: 8 grams
- Enjoy!
Nutrition Facts : Calories 313 calories, Carbohydrate 43 grams, Fat 13 grams, Fiber 5 grams, Protein 8 grams, Sugar 18 grams
More about "cinnamon apple quinoa skillet bake recipe by tasty"
APPLE CINNAMON QUINOA BREAKFAST BOWL
From cooknourishbliss.com
5/5 (1)Total Time 30 minsCategory BreakfastCalories 357 per serving
- Add the quinoa, water and coconut milk to a medium saucepan. Bring the mixture to a boil, give it a stir, cover, then reduce the heat to medium-low / low and let simmer for about 15 minutes, until the water is absorbed.
- Meanwhile, set a medium skillet over medium heat. Add in the olive oil. Once hot, add in the apples, sugar, cinnamon and nutmeg. Cook for about 15 to 18 minutes, stirring occasionally, until tender (and caramelized!). Remove from the heat.
- Spoon some of the quinoa into a bowl. Top with some of the apples, whipped coconut cream, pecans and finally a sprinkle of cinnamon and/or nutmeg. If not sweet enough, drizzle with some maple syrup!
APPLE CINNAMON QUINOA BREAKFAST BAKE
From simplyquinoa.com
4.5/5 (2)Uploaded Apr 11, 2020Category BreakfastPublished Jan 30, 2020
CINNAMON APPLE QUINOA SKILLET BAKE RECIPE BY TASTY
From tfrecipes.com
10 EASY & DELICIOUS SWEET POTATO MEAL PREP RECIPES | SALTYS KITCHEN
From saltyskitchen.com
APPLE CINNAMON OAT BARS RECIPE - DIRTY DISHES MESSY KISSES
From dirtydishesmessykisses.com
34+ DELICIOUS GLUTEN-FREE BREAKFAST & BRUNCH RECIPES TO KICKSTART …
From chefsbliss.com
29 DELICIOUS MEAT FREE RECIPES FOR A TASTY LENTEN SEASON
From honestandtruly.com
25+ TASTY AND NUTRITIOUS GLUTEN-FREE BREAKFAST CEREAL RECIPES …
From chefsbliss.com
WARM APPLE AND CINNAMON QUINOA BOWL – THE TASTY TABLE
From thetastytable.org
APPLE CINNAMON QUINOA BAKE - STIRTHATPOT.COM
From stirthatpot.com
CINNAMON APPLE QUINOA SKILLET BAKE - FACEBOOK
From facebook.com
CINNAMON APPLE QUINOA SKILLET BAKE | DESSERT, FRYING PAN, APPLE, …
From facebook.com
APPLES AND CINNAMON BREAKFAST QUINOA RECIPES
From tfrecipes.com
APPLE CINNAMON QUINOA BARS RECIPE - TINY LITTLE CHEF
From tinylittlechef.com
APPLE CINNAMON BREAKFAST QUINOA BITES RECIPE - SO VERY BLESSED
From soveryblessed.com
CINNAMON APPLE QUINOA - SPIRITED AND …
From spiritedandthensome.com
GRANDMA’S RECIPES, REMIXED: 15 COMFORT FOODS WITH A MODERN SPIN
From tastyfoodstories.com
CINNAMON APPLE QUINOA SKILLET BAKE | THIS CINNAMON APPLE QUINOA …
From facebook.com
RECIPE OF THE WEEK: SPICED APPLE AND QUINOA BREAKFAST BOWL
From simplepromise.com
APPLE CINNAMON QUINOA BAKE - FOOD AS MEDICINE
From domeniquetrupia.com
BAKED APPLE CINNAMON QUINOA SQUARES • THE HEALTHY FOODIE
From thehealthyfoodie.com
APPLE CINNAMON QUINOA BAKE - MY WHOLE FOOD LIFE
From mywholefoodlife.com
FILL YOUR KITCHEN WITH THE IRRESISTIBLE FAVORITE 21 BAKED DESSERTS
From onehotoven.com
32+ EASY AND TASTY GLUTEN-FREE BREAKFAST RECIPES FOR ON-THE-GO ...
From chefsbliss.com
COTTAGE CHEESE EGG BAKE {EASY HIGH-PROTEIN MEAL PREP!}
From therecipewell.com
EASY QUINOA BAKE WITH APPLES RAISINS AND CINNAMON
From thefoodkooky.com
SKILLET CARROT CAKE WITH CREAM CHEESE FROSTING
From feedingyourfam.com
30 IRRESISTIBLE APPLE AND CINNAMON RECIPES - MY MONEY COTTAGE
From mymoneycottage.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
