Cinnamon Toast Pumpkin Seeds Recipes

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CINNAMON TOAST PUMPKIN SEEDS



Cinnamon Toast Pumpkin Seeds image

Provided by Marc

Categories     Appetizer

Yield 8 servings

Number Of Ingredients 5

1 cup raw, unsalted pumpkin seeds/pepitas
1/2 teaspoon olive oil
1 teaspoon cinnamon ( or other favorite fall spice mix)
1 tablespoon honey
1 pinch Himalayan Pink salt, (or other coarse salt)

Steps:

  • Pre-heat oven to 325℉
  • Line sheet pan with parchment paper
  • In medium bowl, mix all ingredients, except salt, until well combined.
  • Spread mixture evenly out on sheet pan and sprinkle coarse salt over mixture. Place in oven for 10-12 minutes, stirring half way.
  • Let cool and store in glass container, covered, for up to a week.

CINNAMON TOAST PUMPKIN SEEDS



Cinnamon Toast Pumpkin Seeds image

These highly addictive Cinnamon Toast Pumpkin Seeds are super easy to make with just a few simple ingredients - great for snacking or to give as a gift!

Provided by Sheryl

Categories     Dessert

Time 45m

Number Of Ingredients 5

3 Tbsp butter (melted)
4 Tbsp granulated sugar
2 tsp ground cinnamon
1/ tsp salt
1.5 C pumpkin seeds (cleaned and dried)

Steps:

  • Preheat oven to 300 degrees F. Place a large piece of parchment paper on a cookie sheet and set aside.
  • Mix butter, cinnamon, sugar, and salt together in a bowl.
  • Add pumpkin seeds and stir to coat evenly. Spread the seeds in a single layer on your baking sheet.
  • Bake in the preheated oven, stirring every 10 minutes, until seeds are lightly browned.
  • Remove the pumpkin seeds from the oven and allow to cool completely before storing in an airtight container.

CINNAMON TOASTED PUMPKIN SEEDS



Cinnamon Toasted Pumpkin Seeds image

An easy, budget-friendly pumpkin seed snack

Provided by Cat Gavriusova

Categories     Snack

Number Of Ingredients 4

1/2 cup pumpkin seeds (unshelled)
1 tsp olive oil
1 tbsp maple syrup
1/2 tbsp cinnamon

Steps:

  • Remove the guts and pumpkin seeds from your pumpkin. Separate the seeds from the guts.
  • Rinse and then dry in a cloth. Not all pumpkin residue needs to be removed here. Just do your best.
  • Toss in a small amount of olive oil, maple syrup and cinnamon.
  • Roast at 375F for 12 minutes until toasty!

Nutrition Facts : Calories 125 kcal, Carbohydrate 10.2 g, Protein 4.9 g, Fat 8.3 g, SaturatedFat 1.4 g, TransFat 0.1 g, Sodium 40.6 mg, Fiber 2.1 g, Sugar 6.3 g, UnsaturatedFat 6.3 g, ServingSize 1 serving

CINNAMON TOAST PUMPKIN SEEDS



Cinnamon Toast Pumpkin Seeds image

Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

Provided by GMW

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 50m

Yield 10

Number Of Ingredients 5

3 tablespoons butter, melted
1 teaspoon ground cinnamon
¼ teaspoon salt
1 ½ cups pumpkin seeds
2 tablespoons white sugar

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Mix butter, cinnamon, and salt together in a bowl.
  • Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking sheet.
  • Bake in the preheated oven, stirring occasionally, until seeds are lightly browned, about 40 minutes. Remove baking sheet from oven; sprinkle sugar over seeds and stir until evenly coated.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 6.4 g, Cholesterol 9.2 mg, Fat 12.9 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 86.4 mg, Sugar 2.7 g

CINNAMON SUGAR PUMPKIN SEEDS



Cinnamon Sugar Pumpkin Seeds image

Like the best cinnamon toast ever - but with the health properties of pumpkin seeds! Makes 2 cups, 8 1/4-cup servings

Provided by YummySmellsca

Categories     Canadian

Time 35m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds (about 1-2 jack-o-lantern's worth!)
1 teaspoon canola oil
1 1/2 tablespoons raw sugar
1/2 tablespoon cinnamon

Steps:

  • Preheat oven to 325 F and line a baking sheet with foil.
  • Toss the seeds, oil, sugar and cinnamon together in a bowl until the seeds are well coated.
  • Spread the seeds out in one layer on the baking sheet.
  • Bake 10 minutes, then stir and bake a further 20 minutes.
  • Remove from the oven and pour into a bowl to cool.

Nutrition Facts : Calories 195.6, Fat 16.4, SaturatedFat 2.8, Sodium 2.3, Carbohydrate 6.2, Fiber 2.2, Sugar 2.8, Protein 9.8

ROASTED CINNAMON SPICE PUMPKIN SEEDS



Roasted Cinnamon Spice Pumpkin Seeds image

So fun to make with the kids! These sweet treats were a big hit with my kids and husband.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h

Yield 4

Number Of Ingredients 7

6 cups boiling water
1 cup raw pumpkin seeds
1 teaspoon salt
1 teaspoon olive oil
1 tablespoon white sugar
1 teaspoon ground cinnamon
½ teaspoon ground ginger

Steps:

  • Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.
  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet with olive oil.
  • Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.
  • Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 9.9 g, Fat 17 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 598.4 mg, Sugar 3.5 g

CINNAMON SUGAR PUMPKIN SEEDS



Cinnamon Sugar Pumpkin Seeds image

If you've never made your own pumpkin seeds before, you're in for a treat. This version includes a sprinkling of cinnamon for a sweet touch of autumn flavor. Baked, not fried, they're a fun snack and a great way to make good use of pumpkin-carving leftovers.

Provided by By Deborah Harroun

Categories     Snack

Time 25m

Yield 4

Number Of Ingredients 4

1 1/2 cups pumpkin seeds, rinsed and patted dry with paper towels
2 tablespoons butter, melted
2 tablespoons sugar
1 1/2 teaspoons ground cinnamon

Steps:

  • Heat oven to 325°F.
  • In small bowl, mix all ingredients. Spread on ungreased cookie sheet in single layer.
  • Bake about 20 minutes, stirring once or twice, until seeds begin to brown. Cool.

Nutrition Facts : Calories 190, Carbohydrate 20 g, Cholesterol 15 mg, Fat 2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 7 g, TransFat 0 g

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