Classic Cashew Beef For Two Recipes
CLASSIC CASHEW BEEF
My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.
Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.
CLASSIC CASHEW BEEF FOR TWO
My husband loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years.-Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1/2 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.
Nutrition Facts :
CASHEW BEEF
Found this recipe in the bottom of a pile of old magazine clipped recipes. Not sure how old it is or what magazine it is from. Posting for safe keeping.
Provided by Kerena
Categories One Dish Meal
Time 25m
Yield 4 meals, 4 serving(s)
Number Of Ingredients 14
Steps:
- In large skillet, stir fry meat in the oil for 1-2 minutes or until no longer pink. Remove and keep warm.
- In same skillet, add carrots and 2 T water. Reduce heat. Cover and simmer for 2 minutes. Add onions. Stir fry for 1 minute.
- Combine cornstarch and 1/3 c water until smooth. Stir in soy sauce, bouillon, chili sauce, garlic powder and ginger. Stir into vegetable mixture. Bring to a boil and cook for 1 minute, stirring until thickened and bubbly.
- Return meat to skillet and heat through. Sprinkle with cashews.
- Serve over rice.
Nutrition Facts : Calories 1130.1, Fat 27.3, SaturatedFat 8.2, Cholesterol 85.1, Sodium 674.9, Carbohydrate 176.3, Fiber 6.9, Sugar 6.9, Protein 40.6
CASHEW CHICKEN FOR TWO
Make and share this Cashew Chicken for Two recipe from Food.com.
Provided by Olha7397
Categories Asian
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine soy sauce and 1 tablespoon cornstarch; mix well. add chicken, and stir until coated; set aside.
- heat 1 tablespoon oil in wok until hot; add nuts, stirring constantly, until browned (about 3o seconds). remove nuts, and set aside. add another tablespoon oil to pan; add chicken, and stir-fry 1 to 2 minutes. remove chicken, and set aside.
- cut onion into 1/4-inch slices; cut slices in half crosswise. add remaining oil to wok, and heat to smoking. add vegetables and garlic; cover and cook 1 minute, shaking wok to prevent vegetables from sticking. remove cover; cook, stirring constantly, an additional 2 to 4 minutes.
- combine broth and 1 teaspoon cornstarch. add chicken and broth mixture to vegetables; stir until thickened. stir in cashews. yield: 2 servings.
- southern living.
Nutrition Facts : Calories 598.6, Fat 39.6, SaturatedFat 5.9, Cholesterol 68.4, Sodium 1402.4, Carbohydrate 27.1, Fiber 5.4, Sugar 7, Protein 36.1
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