Clean Eating Taco Seasoning Recipe 385

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CLEAN EATING TACO SEASONING RECIPE - (3.8/5)



Clean Eating Taco Seasoning Recipe - (3.8/5) image

Provided by ChristieMEdwards

Number Of Ingredients 7

2 tablespoons ground cumin
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 teaspoon chili powder

Steps:

  • Blend all spices in a bowl and use to season any taco meat you are cooking. Use approximately 1 tablespoon per pound of meat. Note: This mix has a small amount of "kick" to it. Nothing that will set your mouth on fire, but definitely noticeable. If you want something without the kick, leave out the cayenne and add an extra 1/2 teaspoon of paprika.

PERFECT TACO SEASONING



Perfect Taco Seasoning image

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

2 tablespoons paprika
2 tablespoons dried onion flakes
4 teaspoons cornstarch
4 teaspoons chili powder
3 tablespoons ground cumin
1 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 1/2 teaspoons dried oregano
1/2 teaspoon coriander

Steps:

  • Combine together in a container with a tight fitting lid.
  • Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.

Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7

TACO SEASONING



Taco Seasoning image

Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.

Provided by Taste of Home

Time 5m

Yield 3 tablespoons.

Number Of Ingredients 7

4 teaspoons dried minced onion
3 teaspoons chili powder
1 teaspoon cornstarch
1 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

TACO SEASONING I



Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1m

Yield 10

Number Of Ingredients 9

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

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