Coconut Flour Chocolate Mug Cake Recipes

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MINUTE CHOCOLATE MUG CAKE



Minute Chocolate Mug Cake image

What's not to love about warm chocolate cake spiked with chocolate, coconut, and chocolate chips and topped with melting vanilla bean ice cream? This literally takes less than a minute to cook up and a couple minutes to prepare.

Provided by Chef John

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 17m

Yield 2

Number Of Ingredients 15

1 large egg
¼ cup white sugar
1 pinch salt
2 tablespoons unsweetened cocoa powder
2 tablespoons butter, melted
1 tablespoon vegetable oil
⅛ teaspoon vanilla extract
1 tablespoon unsweetened shredded coconut
2 tablespoons toasted sliced almonds
1 ½ tablespoons miniature semisweet chocolate chips
3 tablespoons milk
¼ cup all-purpose flour
¼ teaspoon baking powder
¼ teaspoon confectioners' sugar
¼ teaspoon unsweetened cocoa powder, or as needed

Steps:

  • Whisk egg, sugar, salt, 2 tablespoons cocoa powder, butter, vegetable oil, and vanilla extract together in a bowl until smooth. Stir coconut, almonds, and chocolate chips into the mixture; whisk in milk.
  • Place flour into a small bowl or measuring cup and stir baking powder into flour with a mini whisk or fork. Pour flour mixture over batter and whisk just until you can't see visible flour.
  • Divide batter evenly between 2 coffee cups. Gently tap the cups on a work surface to eliminate air bubbles.
  • Place cups into microwave oven, one at a time. Microwave each cup on High for 45 seconds. Nothing will happen in the first 30 seconds; in the last 10 to 15 seconds, batter will begin to rise in the cup. Cooked cake will collapse after microwaving. Remove from oven and let cool 2 to 3 minutes.
  • Lightly dust each serving with confectioners' sugar and 1/8 teaspoon cocoa. Place each coffee cup onto a saucer and serve.

Nutrition Facts : Calories 471.7 calories, Carbohydrate 48.7 g, Cholesterol 125.4 mg, Fat 29.5 g, Fiber 3.8 g, Protein 8.5 g, SaturatedFat 13.3 g, Sodium 190.6 mg, Sugar 31.5 g

COCONUT FLOUR CHOCOLATE MUG CAKE



Coconut Flour Chocolate Mug Cake image

A simple, delicious and healthy coconut flour chocolate mug cake that's also gluten-free, dairy-free and paleo. I think it's the best chocolate mug cake recipe out there

Provided by nourishyourglow

Number Of Ingredients 7

2 tablespoons coconut flour
2 tbsp cacao or cocoa powder
¼ teaspoon baking powder
1 chia egg / egg
2 tablespoons melted coconut oil
2 tablespoons maple syrup
2 tablespoon almond milk

Steps:

  • In a small bowl mix together coconut flour, cocoa and baking powder.
  • Add egg, coconut oil, maple syrup, and almond milk mix thoroughly to combine.
  • Fill into a large mug or a ramekin and microwave on high for about 2 ½ minutes. Start checking at about 11/2 minutes.
  • This will be HOT when you take it out of the microwave. So let it cool for a couple of minutes before enjoying.
  • Play around with the cook time and see what works best for your microwave - which could range from 45 seconds to 2 minutes. Less time and they'll be more moist and brownie-like.
  • Enjoy on it's own or top with chocolate chips, peanut butter or coconut yoghurt

PALEO CHOCOLATE LOVER'S MUG CAKE



Paleo Chocolate Lover's Mug Cake image

Easy, economical, and paleo. Ready in under 5 minutes!

Provided by Mary Jacques

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 6m

Yield 1

Number Of Ingredients 10

2 tablespoons almond flour
1 tablespoon cacao powder
2 teaspoons coconut flour
½ teaspoon baking powder
1 pinch salt
1 egg
1 ½ teaspoons honey
1 teaspoon coconut oil
½ teaspoon vanilla extract
1 tablespoon dairy-free dark chocolate chips

Steps:

  • Mix almond flour, cacao powder, coconut flour, baking powder, and salt in a microwave-safe mug. Add egg, honey, coconut oil, and vanilla extract; mix well. Stir in chocolate chips.
  • Cook in the microwave until top puffs up and center is mostly set, about 1 minute.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 34.5 g, Cholesterol 186 mg, Fat 30.1 g, Fiber 12.8 g, Protein 14 g, SaturatedFat 14 g, Sodium 469.5 mg, Sugar 10.4 g

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