LEMON DILL COD
A simple marinade highlights cod but try with tilapia, mahi mahi or any white fish.
Provided by Food Network
Categories main-dish
Time 33m
Number Of Ingredients 8
Steps:
- Combine all ingredients except cod in a large resealable plastic bag and mix. Add cod. Seal and marinate in refrigerator for 20 minutes. Remove fish from bag: discard marinade. Place fish on a broiler pan or grill pan coated with cooking spray. Broil or grill for 4 minutes on each side or until fish flakes easily when tested with a fork.
WHITE WINE-POACHED COD WITH CREAMY DILL SAUCE
Serve with boiled potatoes, a simple green salad, and an ice-cold glass of white wine for a lovely spring meal that reflects the essence of Norwegian cooking.
Provided by Daytona Strong
Categories Main Course
Number Of Ingredients 10
Steps:
- In a small bowl, stir together the crème fraîche, dill, lemon juice, and salt. Taste and adjust seasonings, as needed. Set aside.
- In a large skillet over medium-high heat, combine teh water, rosemary, bay leaf, and salt. Bring to a low boil.
- Add the cod and adjust the heat to maintain a simmer. Cook for about 7 minutes, depending on thickness, until the cod is cooked through and begins to flake. Carefully transfer the fish to a platter. Serve the fish wth the sauce drizzled over top or in a ramekin on the side.
Nutrition Facts : Calories 217 kcal, ServingSize 1 serving
POACHED COD WITH DILL SAUCE
Provided by Olga from Olga's Flavor Factory
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Season the fish with salt and pepper.
- Layer the onions on the bottom of the skillet.
- Add the crushed garlic cloves, fresh parsley leaves, white wine, dry bay leaf and peppercorns.
- Nestle the fish on top.
- Pour the evaporated milk over the fish. It should cover the fish almost completely.
- Sprinkle the Old Bay seasoning and add some salt and pepper to taste to the evaporated milk.
- Bring it to a boil and reduce the heat to a simmer. Keep the skillet covered and cook on low heat until the fish is cooked through, about 10-15 minutes.
- You can make this dish in the oven too.
- Arrange all the ingredients in a deep baking dish the same way you would in a skillet, or put the fish on the bottom and everything else on top.
- Cover with aluminum foil and place in a preheated 400 degree oven.
- Bake for 20-25 minutes until the fish easily flakes with a fork but isn't falling apart.
- Use a slotted spoon to gently take out the fish and spoon some of the delicious liquid over it.
- OR
- Strain the liquid through a fine mesh sieve and set is aside.
- In a skillet or small saucepan, melt butter and add the flour to it.
- Cook the flour until it's completely incorporated into the butter and starts to turn just a little bit golden.
- Pour in the white wine, whisking as you add it. Add the reserved poaching liquid. Cook for about 3 minutes, until the sauce thickens.
- Add fresh minced dill and pour over the fish.
BAKED COD WITH CREAMY DILL SAUCE
Here you can use just about any kind of white fish fillets instead of cod. Sea bass and sole are two good options.
Provided by EricaAuld
Categories Main Dish
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- METHOD 1 Preheat your oven to 220 C or 428 F. 2 Combine the melted cooking fat, mayonnaise, minced onion, dried dill and dried thyme in a bowl and mix well. Season to taste with sea salt and freshly ground black pepper. 3 Grease a baking dish with some cooking fat, place the fish in it and pour the creamy sauce over it. 4 Bake in the preheated oven until the fish is just cooked through, about 10 minutes per inch of thickness.
Nutrition Facts : Calories 512 calories, Fat 33.1479818916872 g, Carbohydrate 9.55607125431129 g, Cholesterol 150.860000017752 mg, Fiber 1.10966252564496 g, Protein 42.3452268753043 g, SaturatedFat 10.6277491275361 g, ServingSize 1 1 Serving (342g), Sodium 686.569187904247 mg, Sugar 8.44640872866633 g, TransFat 18.1225560141512 g
COD POTPIES WITH DILL BISCUIT CRUSTS
Steps:
- Put oven rack in middle position and preheat oven to 450°F.
- Make sauce for filling:
- Wash leek in a bowl of water, then lift out and drain well. Cook leek, carrot, and celery in butter in a 2- to 3-quart heavy saucepan over moderate heat, stirring frequently, until tender, about 7 minutes. Add flour and cook, stirring, 1 minute. Stir in milk, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Bring sauce to a boil, stirring, then reduce heat and simmer, stirring occasionally, 4 minutes. (Sauce will be thick.) Remove pan from heat.
- Make crust:
- Whisk together flour, baking powder, and salt in a bowl. Blend in butter cubes with your fingertips or a pastry blender until mixture resembles coarse meal. Stir in milk and dill with a fork until mixture just comes together.
- Gather dough into a ball, then turn out onto a lightly floured surface and knead 2 or 3 times. Roll out with a floured rolling pin into an 8-inch square (1/2 inch thick), then cut out 4 biscuits using cutter.
- Make filling and bake pies:
- Sprinkle cod with remaining 1/2 teaspoon salt and 1/8 teaspoon pepper. Bring sauce to a simmer and stir in fish, then divide among ramekins. Top each ramekin with a biscuit, then brush biscuits with melted butter. Arrange ramekins in a shallow baking pan and bake until sauce is bubbling and biscuits are golden, 12 to 15 minutes.
- *Available at Bridge Kitchenware (800-274-3435).
DILL SAUCE
This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.
Provided by Lisa
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk together sour cream, mustard, lemon juice and dill until well blended. Chill before serving.
Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g
COD WITH AN ORANGE & DILL CRUMB AND HASSELBACK POTATO
This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one
Provided by Katie Marshall
Categories Dinner, Main course
Time 40m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. Sit the potato on a large spoon and cut slits across it every 0.5cm (the edges of the spoon will stop the knife cutting all the way through the potato). Microwave for 10-12 mins until starting to soften (alternatively, bake in the oven for 1 hr 10 mins).
- Meanwhile, prepare the topping for the fish. Blitz the bread in a food processor into breadcrumbs (or grate it). Combine the breadcrumbs with the orange zest, dill, garlic and seasoning. Season the cod, put it on a baking tray and top with the crumb.
- Put the potato on the same tray, drizzle with oil and sprinkle with salt flakes. Bake for 12-15 mins until the fish is cooked and the potato is tender but crispy. Serve with cr ème fraîche and steamed vegetables, if you like.
Nutrition Facts : Calories 439 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 40 grams protein, Sodium 0.7 milligram of sodium
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