Cold Seared Steak With Tomatoes And Soy Recipes

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COLD SEARED STEAK WITH TOMATOES AND SOY



Cold Seared Steak With Tomatoes And Soy image

Grab-and-go offerings of picnicky food are almost universally mediocre and exasperatingly expensive. Resist the temptation to outsource and make your own. This recipe is built to last. You can make it a day or two ahead of time, or leave it out on the counter if you're going to eat this steak within a few hours of making it.

Provided by Mark Bittman

Time 20m

Number Of Ingredients 10

steak to your liking (onthe grill if possible)
cherry tomatoes
ginger
garlic
soy sauce
sesame oil
squeeze of lime juice
cilantro
basil or mint
lime wedges.

Steps:

  • Cook some steak to your liking (on the grill if possible), let it cool completely, then slice it.
  • On the day you're going to eat it, toss with plenty of halved cherry tomatoes, grated ginger and garlic, soy sauce, a little sesame oil and a squeeze of lime juice.
  • Scatter with cilantro, basil or mint (or a combination) before serving with lime wedges.

COOK-FROM-FROZEN STEAK WITH BURST CHERRY TOMATO SAUCE



Cook-From-Frozen Steak with Burst Cherry Tomato Sauce image

If you've ever struggled to cook a thick-cut steak to an even medium-rare temperature, try starting it from frozen. Yes, it takes longer to cook, but it's foolproof, and you don't even need to let the meat defrost. The secret is to start by shallow-frying your frozen steak to get a deeply browned crust on the outside, then transfer it to a low oven to slowly defrost and cook into evenly pink, juicy perfection.

Provided by Anna Stockwell

Categories     Steak     Fry     Tomato     Garlic     Rosemary     Vinegar     Butter     Freeze/Chill

Yield 2 servings

Number Of Ingredients 10

1 (1 1/2-2"-thick) boneless rib eye or strip steak (about 1 1/2 lb.)
Vegetable oil (for frying; about 1/3 cup)
1 1/2 tsp. kosher salt, divided
3/4 tsp. freshly ground black pepper, divided
1 pint cherry tomatoes
4 garlic cloves, peeled, crushed
2 Tbsp. extra-virgin olive oil
2 rosemary sprigs
2 Tbsp. balsamic vinegar
2 Tbsp. cold unsalted butter, cut into pieces

Steps:

  • Place steak on a flat plate or small rimmed baking sheet and freeze uncovered overnight. Once frozen, wrap tightly in plastic, transfer to a resealable plastic bag, and keep frozen for up to 3 months. (Freezing it uncovered before wrapping ensurs that no condensation forms on the steak, which could cause dangerous splattering during cooking.)
  • Preheat oven to 275°F. Pour vegetable oil into a large skillet to a depth of 1/8". Heat over medium-high until shimmering. Carefully place frozen steak in skillet and cook until deeply browned on underside. Turn and continue to cook until second side is deeply browned, 5-6 minutes more. Transfer to a wire rack set in a rimmed baking sheet. Season both sides with 1 tsp. salt and 1/2 tsp. pepper. Transfer pan to oven and bake steak until an instant-read thermometer inserted into the center registers 120°F for medium-rare, 40-45 minutes. Let rest 10 minutes before slicing.
  • While steak rests, wipe out skillet and cook tomatoes, garlic, and olive oil (adding tomatoes while pan is cold prevents splattering) over medium-high heat. Once sizzling, add rosemary and vinegar and season with remaining 1/2 tsp. salt and 1/4 tsp. pepper. Continue to cook, stirring occasionally and pressing tomatoes with the back of a spoon, until tomatoes have burst and a thick sauce has formed, 4-5 minutes. Remove from heat and stir in butter. Serve steak with sauce spooned over.

TOMATO AND PEPPER SIRLOIN STEAK



Tomato and Pepper Sirloin Steak image

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

STEAK AND PAN SEARED TOMATOES



Steak and Pan Seared Tomatoes image

So, my husband has the odd hobby of suggesting different food combinations that usually don't turn out so good. This was not one of them. He has picked a winner, in my book. He saw this technique on a cooking show on PBS. I wanted to look it up to get the right proportion of ingredients, but he said I would not be able to find the recipe because it wasn't made with steak on tv, but rather with scallops. Nevermind, I served this with mashed potatoes and loved it; it would also go with rice.

Provided by threeovens

Categories     Steak

Time 22m

Yield 2 large portions, 2 serving(s)

Number Of Ingredients 13

8 ounces sirloin steaks, 1/2 inch thick
1/4 cup red onion, minced
5 mushrooms, sliced (I used baby bella)
1 large tomatoes, sliced thick into 4 slices (beefsteak or hothouse)
2 tablespoons cornstarch
1 teaspoon adobo seasoning or 1 teaspoon seasoning salt
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin (optional)
1/4 teaspoon onion powder (optional)
salt and pepper
1 tablespoon peanut oil
1 tablespoon butter
1/4 cup dry white wine

Steps:

  • Lay steak on a cutting board or other hard surface and season on one side with salt and pepper to taste, optional cumin, and/or optional onion powder. Pound with pointy side of mallet to tenderize. Set aside while mincing and slicing veggies. Combine cornstarch with Adobo seasoning or seasoned salt and dried oregano.
  • In a large cast iron skillet heat 1 teaspoon oil and 1 teaspoon butter over medium high heat. Brown steak about 2 minutes, each side. This probably has to be repeated for other steak. Remove and keep warm on a plate covered with aluminum foil.
  • Add a teaspoon of oil to pan if it is dry and turn heat up a little to medium high. Dredge tomatoes with cornstarch mixture; this will form a light crust on the tomatoes when cooked. Once crust forms, turn over. This will only take a minute or two. Remove and set aside.
  • Turn heat down to medium and add 1 teaspoon oil and 1 teaspoon butter. Once butter melts, add onions and mushrooms. Season to taste with salt and pepper. Saute, stirring occasionally until onions and mushrooms are tender, about 3 minutes. Add wine and reduce by half. Taste and adjust seasonings.
  • Serve steak with tomato and mushroom sauce over top.

Nutrition Facts : Calories 570, Fat 38.8, SaturatedFat 15, Cholesterol 126.3, Sodium 129.8, Carbohydrate 15.2, Fiber 1.9, Sugar 4.3, Protein 34.4

SEARED STEAKS WITH TOMATO SALAD AND CREAMY SPINACH



Seared Steaks with Tomato Salad and Creamy Spinach image

Treat your family to a steakhouse supper that's kinder to your wallet, complete with familiar sides: tomato salad and creamed spinach.

Provided by Martha Stewart

Categories     Beef Recipes

Time 30m

Number Of Ingredients 10

2 tablespoons balsamic vinegar
3 tablespoons olive oil
Coarse salt and ground pepper
2 beefsteak tomatoes, thinly sliced crosswise
1 sweet onion, such as Vidalia, one half thinly sliced, other half chopped
3 tablespoons all-purpose flour
2 cups whole milk
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1/8 teaspoon ground nutmeg
4 flat-iron steaks (4 to 6 ounces each)

Steps:

  • In a small bowl, whisk together vinegar and 2 tablespoons oil; season with salt and pepper. Place tomato and onion slices on a platter, and drizzle with vinaigrette. Set aside.
  • In a medium saucepan, heat remaining tablespoon oil over medium. Add chopped onion. Cook, stirring occasionally, until onion begins to soften, 4 to 5 minutes.
  • Add flour to pan; cook, stirring, 30 seconds. Gradually whisk in milk. Stir in spinach and nutmeg; season with salt and pepper. Cook, stirring occasionally, until spinach is tender and sauce has thickened, 3 to 5 minutes. Cover, and set aside.
  • Heat a large skillet over medium-high. Season steaks with salt and pepper. Cook until browned and medium-rare, 3 to 4 minutes per side. Serve steaks with tomato salad and creamy spinach.

Nutrition Facts : Calories 499 g, Fat 29 g, Fiber 6 g, Protein 39 g

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