Copycat Starbucks Spinach Feta Wrap Recipes
COPYCAT STARBUCKS SPINACH FETA WRAP
This spinach feta wrap is a copycat Starbucks recipe that we learned how to make at home! It has all the goodness of the classic recipe, but better!
Provided by Linley Hanson
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- Place the egg whites* into a bowl and whisk until combined. Set aside.
- Heat a large skillet pan over medium heat. Add the olive oil from the sun dried tomatoes to the skillet.
- When the olive oil is fragrant, add the spinach to the skillet and sauté until it is wilted (about 2-3 minutes).
- Add garlic, sun dried tomatoes, salt, and pepper to the spinach and toss. Sauté for an additional minute.
- Form a circle with all of the ingredients that is about 10-inches in diameter.
- Pour the whisked egg whites carefully over the spinach mixture and use a spatula to maintain a circular shape with the eggs and ingredients.
- Sprinkle the italian seasoning over the eggs.
- Let the eggs cook for 3-4 minutes and use a spatula to pull the edges up along the edge of the circle to make sure the egg and other ingredients don't stick to the pan. You will be flipping the egg circle in one piece.
- Sprinkle the feta over the eggs and then place the tortilla on top of the eggs.
- Using a plate or a large spatula, carefully flip the eggs and tortilla over so the tortilla is down in the pan.
- Let the tortilla heat for 30 seconds and then carefully fold the tortilla by folding the bottom third of the tortilla away from you over the eggs and then the two sides inward creating an open envelope shape.
- Press on the folded edges of the tortilla for 10-15 seconds while the bottom of the wrap browns.
- Finally, carefully flip the wrap over so the folded edges brown (about 1-2 minutes).
- Remove the wrap from the pan and enjoy.
Nutrition Facts : Calories 388 kcal, Sugar 5 g, Fat 27 g, Carbohydrate 30 g, Fiber 6 g, Protein 19 g, Cholesterol 33 mg, ServingSize 1 serving
HOMEMADE STARBUCKS SPINACH & FETA BREAKFAST WRAP
The famous Starbucks breakfast wrap can easily be made at home. With egg whites, a whole grain lavash wrap, a simple homemade sun-dried tomato spread, spinach, and feta, it's actually way easier than you might think. Save your money on breakfast and indulge in a fancy coffee concoction instead!
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 13
Steps:
- Make the sun-dried tomato cream cheese spread. Combine the cream cheese, sun dried tomatoes, and olive oil in a food processor. Pulse a few times until blended together with small chunks of tomatoes remaining. Season with 1/8 teaspoon salt and the pinch pepper, adding more to taste if desired. Set aside.
- Place the olive oil in a large skillet over medium heat. When hot, add the spinach and cook, stirring occasionally, until wilted, 1-2 minutes. Transfer to a small plate and set aside.
- Add the egg whites to the same skillet. Add the pinches of salt and pepper and cook, first stirring with a whisk and then flattening with a spatula as they set, about 2 minutes total. Using the spatula, fold the cooked egg whites into thirds, then turn off the heat and set aside.
- Assemble the wrap. Spread an even layer of the cream cheese on the lavash wrap or tortilla. Sprinkle the spinach evenly across the cream cheese layer and top with the feta. Place the egg whites at the edge of one side of the wrap.
- Roll the wrap up and place back in the skillet over medium-low heat with the seam side down. Cook until just golden brown on each side to toast the wrap, 1-2 minutes on each side. Slice in half and serve.
More about "copycat starbucks spinach feta wrap recipes"
COPYCAT STARBUCKS SPINACH FETA WRAP (FREEZER FRIENDLY!)
2020-06-25 Assemble and fold- Place the sheets of parchment paper onto a kitchen surface. Place a wrap on each one. Place the ingredients on it in this order, reserving an inch from …
From thebigmansworld.com
5/5 (42)Category BreakfastCuisine AmericanCalories 195 per serving
From thebigmansworld.com
5/5 (42)Category BreakfastCuisine AmericanCalories 195 per serving
- On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add your egg whites with spices of choice. Fold over and cook both sides. Remove from the pan.
- Place your tortilla on a large piece of parchment paper. Add your eggs whites, wilted spinach, sun dried tomatoes and crumbled feta and wrap up. If made fresh, cut in half or if prepared in advance, heat in a sandwich press or grill until warm.
COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS
2019-02-16 Place the spinach in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Add the egg whites to the pan and cook until soft. Spread …
From savorthebest.com
4.6/5 (259)Total Time 20 minsCategory BreakfastCalories 289 per serving
From savorthebest.com
4.6/5 (259)Total Time 20 minsCategory BreakfastCalories 289 per serving
- Heat a saucepan over medium heat and cook spinach until wilted. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt.
STARBUCKS SPINACH FETA WRAP RECIPE (COPYCAT) - RECIPES.NET
2021-11-10 Ingredients. 1 tortilla, large, gluten free, if needed; 2 egg whites, large; ½ cup spinach , fresh or thawed from frozen; 4 sun dried tomatoes, chopped; 2 tbsp feta, crumbled; ¼ tsp salt; ⅛ tsp pepper; Instructions. On medium heat, coat a non-stick pan with oil or cooking spray. When hot, add egg whites with spices of choice.
From recipes.net
1/5 Total Time 10 minsCategory WrapsCalories 236 per serving
From recipes.net
1/5 Total Time 10 minsCategory WrapsCalories 236 per serving
STARBUCKS SPINACH FETA WRAP - COPYKAT RECIPES
2016-11-14 Instructions. In a small bowl mix together the eggs whites, salt, and pepper. Heat a small non-stick skillet over medium-low heat. Spray the skillet with non-stick spray. Pour the eggs into the skillet and gently shake the skillet as the eggs cook. Add fresh spinach to the top of the eggs in the skillet.
From copykat.com
Ratings 1Calories 101 per servingCategory Main Course
From copykat.com
Ratings 1Calories 101 per servingCategory Main Course
BREAKFAST SPINACH EGG WHITE WRAP | STARBUCKS COPYCAT RECIPE
2020-04-27 Add cooked eggs to one side. Top with warm spinach mixture. Fold the end of the tortilla over the eggs then fold the sides in. Gently roll the tortilla up like a burrito. Optional: add the wrap seam side down to a skillet over medium heat. Cook for a minute on each side, until browned. Slice in half and serve warm.
From 4theloveoffoodblog.com
From 4theloveoffoodblog.com
EGG WHITE SPINACH WRAP RECIPE - TOO BIG WEBZINE PHOTOGRAPHY
2022-05-24 Whole wheat tortilla or flat-out wrap 1 c egg whites 14 c bell peppers 4 Tb. Top with half of the veggies and then fold the ends up and wrap like a burrito.
From evaderslu062.blogspot.com
From evaderslu062.blogspot.com
STARBUCKS-STYLE GREEN SPINACH FETA BREAKFAST WRAP RECIPE
2020-09-22 The Best Spinach Cream Cheese Tortilla Wrap Recipes on Yummly | Green Power Lunch Wrap, Rainbow Tortilla Wrap, Rainbow Tortilla Wrap Starbucks-Style Spinach Feta Breakfast Wrap Very Well Fit. ground turmeric, large egg whites, burrito size whole wheat tortilla and 6 more. SEARCH. Spinach Wrap Healthy Recipes.Search, watch, and cook every single …
From keleefitness.com
From keleefitness.com
COPYCAT STARBUCKS SPINACH FETA WRAP (FREEZER FRIENDLY!)
2020-06-25 Home » Breakfast » Bread » Copycat Starbucks Spinach Feta Wrap (Freezer Friendly!) Copycat Starbucks Spinach Feta Wrap (Freezer Friendly!) June 25, 2020 June 25, 2020. 81. Jump to Recipe Print Recipe. This copycat recipe of the Starbucks Spinach Feta Wrap is simple to make, using less than 5 ingredients! Low calorie, lower carb and packed …
From thebigmansworid.com
From thebigmansworid.com
COPYCAT STARBUCKS EGG WHITE WRAP WITH SPINACH AND FETA …
2016-08-29 Carefully wipe out pan with paper towel (optional) and return to medium-low heat. Add egg whites, stir once, and cover and cook for 4-5 minutes, or until set. While the egg is cooking, spread wrap with cream cheese. On top of cream cheese, layer on spinach and then feta. Once egg is cooked, place on top of feta cheese.
From rachelcooks.com
From rachelcooks.com
COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS
All cool recipes and cooking guide for Copycat Starbucks Spinach And Feta Breakfast Wraps are provided here for you to discover and enjoy. Healthy Menu. Healthy Low Carb Breakfast Recipes Healthy Vegetarian Indian Recipes Healthy Low Sugar Dessert Recipes ...
From recipeshappy.com
From recipeshappy.com
COPYCAT STARBUCKS SPINACH FETA WRAP - CHEESE KNEES
Sauté garlic, sun dried tomatoes & spinach with olive oil. Once mixture is fragrant, pour whisked egg whites over the top. Once mixture is fragrant, pour whisked egg whites over the top. 1
From cheeseknees.com
From cheeseknees.com
STARBUCKS SPINACH FETA WRAP COPYCAT RECIPE | CARAMEL MACCHIATO …
Hey Beauties!! I hope you all enjoy this video. Thank you all so much for watching don’tforget to subscribe to join my youtube family!!!!Shop my amazon store...
From youtube.com
From youtube.com
STARBUCKS SPINACH FETA WRAP (COPYCAT) RECIPE - COOKING WITH …
2021-05-12 Dice tomato, Thinly slice spinach. In a sprayed fry pan, cook egg whites 1 minute, turn, cook 1 addtional minute or until lightly browned. Set aside. In same fry pann add tomatoes, spinach and cook 1 minute, stirring, add feta cheese. Cook until melted and bubbly. Warm tortilla, layer egg white omelet in the center.
From cookingwithruthie.com
From cookingwithruthie.com
COPYCAT STARBUCKS SPINACH FETA WRAP - COOKING FOR KEEPS
2020-07-03 To reheat from the fridge, place in a dry skillet over a medium heat. Cook until crisp and brown on one side, about 4 minutes. Flip and cook on the other side. To reheat from the freezer. Microwave in a paper towel for two minutes. If you want the wrap crispy, finish heating it up in a dry pan.
From cookingforkeeps.com
From cookingforkeeps.com
COPYCAT STARBUCKS SPINACH & FETA BREAKFAST WRAPS - KIM'S CRAVINGS
2016-02-11 Instructions. Spray a large skillet with cooking spray and heat over medium to high heat, then add the spinach leaves. Cook until the spinach starts to wilt, about 5 minutes. Add the diced tomatoes and cream cheese and stir together, cooking for another couple of minutes and until cream cheese is fully melted down and combined.
From kimscravings.com
From kimscravings.com
COPYCAT STARBUCKS SPINACH FETA BREAKFAST WRAPS
2015-01-12 Ingredients. 8 medium-size tortillas (or 6 large) 10 ounces baby spinach leaves 4 garlic cloves, minced 1 tablespoon olive oil 1 (14.5 ounce) can diced tomatoes, drained
From makingthymeforhealth.com
From makingthymeforhealth.com
STARBUCKS COPYCAT SPINACH FETA WRAP – MEAL PREP STYLE - TRACY ASH
This recipe makes a lot of burritos, but it neatly uses up 10-count package of tortillas. Make a batch of copycat Starbucks Egg Wrap with Spinach and Feta on Sunday for Meal Prep. So easy and you can’t beat the flavor! Filling and satisfying, it …
From tracyash.com
From tracyash.com
COPYCAT STARBUCKS SUN DRIED TOMATO, EGG AND FETA WRAP
Jump to Recipe I’m a *little* embarrassed to admit how much I love Starbucks’ Sun dried tomato, egg white and feta wrap. I ate it ALL the time when it came out in college, and more recently when I’d (pre-quarantine) spend hours on a Saturday morning writing at our local Starbucks.
From healthymamakris.com
From healthymamakris.com
COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAP | WRAPS …
Jul 10, 2015 - This Pin was discovered by Nikos Feta. Discover (and save!) your own Pins on Pinterest. Jul 10, 2015 - This Pin was discovered by Nikos Feta. Discover (and save!) your own Pins on Pinterest. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca
From pinterest.ca
22 STARBUCKS COPYCAT RECIPES YOUR WALLET WILL THANK YOU FOR
2016-01-02 Copycat Starbucks Spinach and Feta Breakfast Wrap. Recreating this Starbucks breakfast wrap at home lets you add more ingredients that the original might have lacked. Add extra feta or spinach to satisfy your morning cravings. Best of all, you can really taste the difference in freshness. (via The Big Man’s World )
From brit.co
From brit.co
STARBUCKS-STYLE SPINACH FETA BREAKFAST WRAP RECIPE
2022-03-10 Preparation. In a small bowl, whisk together egg whites, black pepper, and turmeric. Coat a medium pan with a light layer of cooking spray over medium heat. Add the eggs and let cook until the bottom sets, about two minutes. Flip to cook the other side, about half a minute, then remove from pan.
From verywellfit.com
From verywellfit.com
STARBUCKS COPYCAT RECIPE: SPINACH FETA BREAKFAST WRAP
2021-03-04 Add salt and pepper to taste and cook over medium heat until the spinach has wilted, about 5 minutes. Turn off the heat. Stir in the remaining feta. At this point, transfer the cooked veggies to a plate lined with paper towel. Allowing the towels to soak up extra liquid will help avoid a soggy breakfast wrap!
From workweeklunch.com
From workweeklunch.com
STARBUCKS SPINACH FETA WRAP RECIPE VIDEO BY COPYKAT - IFOOD.TV
2017-03-28 Lunch Recipe-Chicken Ranch Wrap. By: C4Bimbos. Smoked Sausage Wrap - Quick Meal Idea. By: HilahCooking. Healthy School Lunch Ideas - Lettuce Hazelnut Spread Banana Wrap . By: RebeccaBrandRecipes. Tortilla Wraps. By: Weelicious. How to Make Asian Lettuce Wraps. By: Fifteen.Spatulas. Healthy Chicken Wraps. By: Nickoskitchen. White Bean …
From ifood.tv
From ifood.tv
COPYCAT STARBUCKS SPINACH & FETA WRAP - ONEBALANCEDLIFE.COM
2020-11-06 Make a small omelet with the egg whites. Set aside. Add spinach to the pan to wilt with sea salt and pepper. On lavash wrap, add cream cheese, egg whites, sautéed spinach, sun-dried tomatoes and roasted red peppers. Add crumbled feta on top. Roll up wrap and place back on the stove to heat up on both sides. Cut in half and enjoy!
From onebalancedlife.com
From onebalancedlife.com
STARBUCKS SPINACH FETA WRAP COPYCAT RECIPE - FOOD NEWS
Enjoy a copycat Starbucks spinach, feta, and egg white breakfast wrap recipe. Thanks to the curcumin in the added turmeric , the wrap also offers a bit of an anti-inflammatory boost. The wrap is incredibly filling with 24 grams of protein and 10 grams of fiber.
From foodnewsnews.com
From foodnewsnews.com
STARBUCKS SPINACH FETA WRAP » RECIPEFAIRY.COM
2021-08-02 Lay out your tortilla and add a uniform layer of egg white, add the spinach and cream cheese mixture and then top with a small handful of the crumbled feta. Roll the wrap into a burrito, tucking in the edges. Place the wrap in your skillet and cook on both sides until it is slightly brown and crispy. Serve and enjoy!
From recipefairy.com
From recipefairy.com
AN ALTERNATIVE TO STARBUCKS THAT IS EVEN BETTER? COPYCAT STARBUCKS ...
2021-10-09 An alternative to Starbucks that is even better? Copycat Starbucks spinach feta wrap is made with simple ingredients and is a protein packed breakfast by @onebalancedlife.⠀.⠀ From @onebalancedlife⠀.⠀ Checkout the link in our bio for our FREE ECOOKBOOK!⠀.⠀ Tag a friend who would love this
From bookibi.com
From bookibi.com
STARBUCKS SPINACH FETA WRAP - THE GIRL ON BLOOR
2021-08-23 Mix the softened cream cheese in the microwave for 20-30 seconds, then mix in sun-dried tomatoes and salt & pepper to taste. Spread each whole wheat wrap with a bit of the cream cheese spread, then top with spinach. Add egg white, then top with feta and extra sundried tomatoes. Fold into a wrap. Cut each wrap in half.
From thegirlonbloor.com
From thegirlonbloor.com
SPINACH FETA WRAP - BESTCOOKINGGUIDE.COM
2021-12-18 Yes, in case you're wondering, this is a copycat recipe from the infamous Starbucks spinach feta wrap! Hearty, high in protein (thanks, protein!), Vegetarian and relatively low in calories - Hearty, high in protein (thanks, protein!), Vegetarian and relatively low in calories -
From bestcookingguide.com
From bestcookingguide.com
SPINACH FETA WRAP | THE MODERN PROPER
Yes, in case you’re wondering, this is a copycat recipe of the infamous Starbucks spinach feta wrap! Savory, high in protein (thanks, egg whites!), vegetarian and relatively low in calories—the official Starbucks spinach feta wrap has only 290 calories—it’s a longtime Starbucks fan fave. Salty feta cheese teams up with cream cheese to give it a nice hit of richness, while spinach …
From themodernproper.com
From themodernproper.com
COPYCAT STARBUCKS SPINACH AND FETA BREAKFAST WRAPS
Feb 16, 2019 - Our Copycat Starbucks Spinach and Feta Breakfast wraps are full of healthy ingredients, spinach, sun-dried tomatoes, egg whites, feta and cream cheese.
From pinterest.com
From pinterest.com
SPINACH AND FETA BREAKFAST WRAP (STARBUCKS COPYCAT)
2022-01-05 When eggs are mostly cooked, turn off heat and stir a few more times. Sprinkle with Italian seasoning, and season with salt and pepper. Now it is time to assemble the wraps. Add equal portions of cooked egg and spinach mixture to each wrap. Add 2 teaspoons of crumbled feta to the top of the egg. Wrap like a burrito.
From laurenfromscratch.com
From laurenfromscratch.com
STARBUCKS SPINACH FETA WRAP RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Starbucks Spinach Feta Wrap Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Green Recipes Healthy Diet For Black Women Changing To A Healthy Diet ...
From recipeshappy.com
From recipeshappy.com
DIY STARBUCKS SPINACH FETA BREAKFAST WRAP - HUNGRY HOBBY
2018-07-19 Sauté 10 cups of fresh spinach sprinkled with garlic salt in a greased medium in a nonstick pan until wilted. In a small skillet sprayed with cooking spray, cook 1/3 cup egg whites at a time making thin omelets. You’ll repeat the process six times. Spread two tablespoons of cream cheese across each tortilla.
From hungryhobby.net
From hungryhobby.net
KETO AND GLUTEN FREE SPINACH FETA AND TOMATO WRAPS FOR TWO …
Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.
From recipes.servegame.org
From recipes.servegame.org
HOMEMADE STARBUCKS SPINACH FETA WRAP RECIPE - PEANUT BUTTER …
2014-10-21 Remove egg white from pan and set aside. Spray pan again or coat with a teaspoon of olive oil. Add spinach and sundried tomatoes, cooking until spinach is wilted. Add feta and let warm slightly. Spread cheese wedge on tortilla. Top with spinach, feta and tomato mixture. Add egg white patty and roll up.
From pbfingers.com
From pbfingers.com
STARBUCKS COPYCAT SPINACH FETA WRAP : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
COPYCAT STARBUCKS SPINACH, FETA, & EGG WHITE WRAP — NUWLI
2021-02-24 Sauté for 2-3 minutes. Add spinach and cook until wilted. Stir in cream cheese and mix until melted. Set aside. Slice eggs into four equal pieces and top onto whole grain wraps. Top eggs with veggie mixture. Fold into a wrap and place seam-side down onto a baking sheet. To "seal" wraps, place back in oven for 3-5 minutes.
From nuwli.com
From nuwli.com
COPYCAT STARBUCKS EGG WHITE, SPINACH & FETA WRAP RECIPE
Copycat Starbucks Egg White, Spinach & Feta Wrap Recipe with 160 calories. Includes cooking spray, baby spinach, salt, sun-dried tomatoes, feta cheese, garlic powder, onion powder, egg whites, whole wheat tortillas.
From recipegraze.com
From recipegraze.com
COPYCAT STARBUCKS SPINACH FETA WRAP - BROCC YOUR BODY
2020-09-09 Instructions. In a small skillet, whisk your eggs over medium low heat. Add a pinch of salt and pepper and your spinach. Continue to push the eggs to the center of the pan until cooked through. Mix in feta cheese. Heat your tortilla for a few seconds on each side so it is easy to fold. Heat your small skillet over medium heat.
From broccyourbody.com
From broccyourbody.com
STARBUCKS SPINACH FETA WRAP (COPYCAT RECIPE!) - FOOD NEWS
How to make Starbucks Spinach Feta Wrap Recipe. Coat fry pan with cooking spray–over medium heat, add egg whites, cook 1 minute, turn, cook 1 additional minute or until lightly browned. Set aside. In same fry pan add tomato, spinach, cook 1 minute, stirring. Add feta cheese; stir until melted.
From foodnewsnews.com
From foodnewsnews.com
STARBUCKS SPINACH FETA WRAP - COLLEGE HOUSEWIFE
2022-02-16 In the center of the tortilla add the wilted spinach, egg whites and sprinkle on the sun dried tomatoes and feta cheese crumbles. Tuck each end of the tortilla and fold together like a wrap/burrito (see photos above). In a clean non-stick skillet, add in the wrap and each side 1-2 minutes or until crispy and golden.
From thecollegehousewife.com
From thecollegehousewife.com
COPYCAT STARBUCKS SPINACH, FETA, & EGG WHITE WRAP | SHOWIT BLOG
Not only is this recipe simple to make, but it is easily customizable. Whether you want to add a meat such as turkey bacon, add extra cheese, or switch up the veggies, the options are endless! Whether you want to add a meat such as turkey bacon, add extra cheese, or switch up the veggies, the options are endless!
From nuwli.com
From nuwli.com
STARBUCKS SPINACH AND FETA WRAP RECIPE | POPSUGAR FITNESS
2016-04-24 Place the tortilla on a microwave-safe plate and heat on high for one minute. Coat a small skillet with cooking spray, then place it over medium heat. Sauté the mushrooms and pepper for two ...
From popsugar.com
From popsugar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love