Cottage Pie With Kale And Cauliflower Recipes

COTTAGE PIE WITH KALE & CAULIFLOWER MASH

Steps:

• Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
• Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
• Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
• Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
• Grill for 10 minutes.
• Garnish with fresh coriander.

COTTAGE PIE WITH KALE AND CAULIFLOWER

Steps:

• Place cauliflower in a pot of boiling water; simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg; pulse until smooth.
• Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat; cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
• Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.

BEEF AND CAULI-MASH COTTAGE PIE

Steps:

• preheat oven to 190c.
• fry mince in butter until brown. break it up. Use a cast iron pot you can bake if possible.
• remove meat from pan, add onions, broccoli and capsicum to same pan and fry until soft. add garlic and saute.
• Add rest of ingredients, return mince and mix well.
• Turn heat down to low and leave to simmer for 30mins. Stir occasionally to prevent sticking.
• WHile sauce is cooking, make cauli mash. Steam Cauli until soft, drain off any excess moisture.
• Blend or use stick blender to puree cauliflower. While blender is still running add in eggs and butter. Season to taste with salt, pepper and nutmeg.
• To assemble, fill pie dish (or your cast iron pan) with mince an smooth out. Add cauli mix and smooth again. Cover with cheese if you desire.
• Grill for 15mins or until golden brown.

COTTAGE PIE

Steps:

• In a Dutch oven, cook the first five ingredients over medium heat until turkey is no longer pink and vegetables are tender, breaking up meat into crumbles; drain., Stir in flour, herbs, Worcestershire sauce, salt and pepper until blended. Add broth; cook and stir until broth is absorbed, 1-2 minutes. Stir in peas; heat through., Transfer to a greased 9-in. deep cast-iron skillet or deep-dish pie plate. Top with mashed potatoes; if desired, sprinkle with cheese. Bake at 400° until filling is bubbly, 20-25 minutes.

COTTAGE PIE WITH KALE AND CAULIFLOWER

Steps:

• Place cauliflower in a pot of boiling water; simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg; pulse until smooth.
• Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat; cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
• Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.

KALE OR CHARD PIE

Steps:

• Heat the oven to 375°F. Melt the butter in a large skillet, preferably nonstick, over medium heat. After a minute, add the kale and onion. Sprinkle with salt and pepper and cook, stirring occasionally, until the leaves are quite tender, about 10 minutes; do not brown. Remove from the heat, add the herbs, then taste and adjust the seasoning.
• Meanwhile, hard-boil 3 of the eggs; shell and coarsely chop them. Add to the cooked kale and let cool while you make the batter.
• Whisk together the yogurt, mayonnaise, and the remaining 3 eggs in a large bowl until smooth. Add the flour and baking powder and mix until completely incorporated. Lightly butter a 12 × 9-inch or comparable ceramic or glass baking dish. Spread half the batter over the bottom, then top with the kale filling; spread the remaining batter over the kale, using your fingers or a rubber spatula to make sure there are no gaps in the top layer.
• Bake for 45 minutes, until the crust is shiny and golden brown. Let the pie cool for at least 15 minutes before slicing it into as many squares or rectangles as you like. Serve warm or at room temperature.
• CABBAGE PIE
• An Eastern European classic: Replace the kale with 1 head Savoy or green cabbage, cored and thinly sliced, and the mixed herbs with 2/3 cup chopped fresh dill.
• MUSHROOM AND KASHA PIE
• Meaty in flavor and texture and can be made with almost any cooked grain, including wheat and rye berries: Substitute 3 cups chopped or sliced mushrooms for the kale, and add 1 cup cooked kasha to the mushroom mixture along with the herbs.