Cream Cheese Scrambled Eggs Keto Recipes

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SCRAMBLED EGGS WITH CREAM CHEESE RECIPE



Scrambled Eggs With Cream Cheese Recipe image

Adding cream cheese to scrambled eggs guarantees creamy results. Learn how to incorporate this magic ingredient in this simple recipe.

Provided by Pete Scherer

Categories     Breakfast     Brunch

Time 17m

Yield 2

Number Of Ingredients 5

4 large eggs
2 ounces full-fat cream cheese (divided into ½ inch cubes and chilled well)
2 tablespoons unsalted butter
2 teaspoons fresh chives, finely chopped
Kosher salt and fresh ground pepper to taste

Steps:

  • Gather the ingredients.
  • Crack the eggs into a large bowl and beat vigorously with a wire whisk until foamy.
  • Add the chunks of cream cheese to the beaten eggs.
  • Add the butter to a large nonstick pan and place over medium-high heat. Have a rubber or silicone spatula ready.
  • When the butter just begins to foam, add the egg mixture. If you hear a sizzle when the eggs hit the pan, the pan is too hot; reduce the heat.
  • Wait a few seconds for the egg on the surface of the pan to begin coagulating, then scrape the bottom of the pan with the spatula to lift up the just-cooked egg and allow the raw egg to flow onto the hot surface.
  • When about 1/2 to 3/4 of the egg has coagulated into curds, remove the pan from the heat while continuing to shift the eggs around with the spatula. At this point, pay some attention to the distribution of the cream cheese, spreading it slightly with the spatula.
  • Continue gently shifting the eggs around until the last of the raw egg has almost thickened into a sauce-like texture.
  • Immediately transfer the eggs to plates and top with the chives and salt and pepper to taste.

Nutrition Facts : Calories 348 kcal, Carbohydrate 3 g, Cholesterol 431 mg, Fiber 0 g, Protein 15 g, SaturatedFat 16 g, Sodium 390 mg, Sugar 1 g, Fat 31 g, ServingSize 2, UnsaturatedFat 0 g

CREAM CHEESE SCRAMBLED EGGS (KETO)



Cream Cheese Scrambled Eggs (Keto) image

Scrambled eggs with cream cheese is so good (and easy to make)! A quick and filling weekday breakfast recipe. Cream cheese eggs is low carb and keto too.

Provided by The Worktop

Categories     Breakfast     Brunch     Eggs

Time 8m

Number Of Ingredients 5

4 large eggs
3 tablespoons cream cheese
1 tablespoon milk
1 tablespoon butter
1 tablespoon minced fresh chives

Steps:

  • Gently whisk the eggs together. Whisk in the cream cheese and milk until mixed. It's ok if there are small bits of cream cheese pieces still.
  • Heat the butter in a small non-stick skillet on medium heat. When the butter has melted, add in the chives. Cook for about 20 seconds, but do not let the butter burn (otherwise your eggs will turn color).
  • Slowly, pour in the eggs and allow it to sit, undisturbed, for about 30 seconds. Gently using a spatula, lift and fold the eggs and give them a gentle stir. Let sit again for about 30 seconds and give it a gentle stir again. Repeat until the eggs are just cooked.
  • Serve warm.

Nutrition Facts : Calories 243 kcal, Carbohydrate 2 g, Protein 14 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 399 mg, Sodium 301 mg, Sugar 2 g, ServingSize 1 serving

CREAM CHEESE SCRAMBLED EGGS



Cream Cheese Scrambled Eggs image

"My mother-in-law introduced me to this recipe, and now it's my kids' favorite breakfast. They really love it," Jacque Hunt of Heyburn, Idaho relates.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

3 ounces cream cheese, softened
2 tablespoons half-and-half cream
8 large eggs
1/3 cup grated Parmesan cheese
1/2 teaspoon lemon-pepper seasoning
1/8 teaspoon salt
1/2 cup real bacon bits
2 tablespoons butter

Steps:

  • In a small bowl, beat cream cheese and cream until smooth. Beat in the eggs, Parmesan cheese, lemon-pepper and salt. Stir in bacon. , In a large skillet, melt butter; add egg mixture. Cook and stir over medium heat until eggs are completely set.

Nutrition Facts : Calories 362 calories, Fat 28g fat (14g saturated fat), Cholesterol 483mg cholesterol, Sodium 954mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.

CREAM CHEESE SCRAMBLED EGGS



Cream Cheese Scrambled Eggs image

Make and share this Cream Cheese Scrambled Eggs recipe from Food.com.

Provided by Miss Maddie

Categories     Breakfast

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

8 eggs
1 tablespoon milk
1 tablespoon cream cheese
1/2 cup monterey jack and cheddar cheese blend
salt (as much as desired)
pepper (as much as desired)

Steps:

  • Crack all the eggs into a bowl,add milk, and wisk until smooth.
  • Heat ungreased frying pan on stove.
  • Pour egg mixture into frying pan.
  • Stir occasionally on high heat until eggs are cooked 2/3 the way.
  • Add cheeses (cream cheese included) salt, and pepper.
  • Cook until consistancy desired.
  • Serve and enjoy!

Nutrition Facts : Calories 210.5, Fat 15.2, SaturatedFat 6.6, Cholesterol 389.1, Sodium 231.2, Carbohydrate 1.1, Sugar 0.6, Protein 16.4

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