Creamed Spinach With Yogurt Recipes

DETOX - GREEK YOGURT CREAMED SPINACH (READY IN 5')

Steps:

• Heat olive oil in a pan over high heat.
• Add onion and garlic and cook until soft and golden in color.
• Add spinach in the pan. A hadful at a time while stiring with a wooden spatula.
• Cook spinack for 2-3 minutes. Season with salt and pepper.
• Turn of heat and stir in the Greek yogurt and fresh dill.
• Serve with a few drops of freshly squeezed lemon on top.

CREAMED SPINACH WITH YOGURT

Steps:

• Combine spinach, onions and 1 tablespoon water in a large, deep skillet.
• Cover and cook over medium heat for 3 minutes.
• Uncover and cook, tossing often, until completely wilted, about 2 minutes more.
• Remove from heat and let cool.
• Working over a bowl, firmly squeeze spinach a handful at a time to remove as much liquid as possible; reserve cooking liquid.
• Transfer spinach to a food processor, add yogurt and nutmeg and purée until smooth and creamy, adding some of the reserved cooking liquid, if needed.
• The spinach will keep refrigerated in an airtight container for up to 3 days or in the freezer for up to 3 months.
• (Suggested age: 8 months and up)

SPINACH SALAD WITH CREAMY YOGURT DRESSING

Steps:

• Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
• For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
• For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
• To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.

SPINACH SALAD WITH CREAMY YOGURT DRESSING

Steps:

• Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
• For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
• For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
• To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.

CREAMED FRESH SPINACH

Steps:

• Rinse off spinach well and shake to dry, but there should be some water still on the leaves (this residual water will help steam the spinach).
• Remove any tough stems from the spinach, then place spinach leaves into a large saucepan, cover, and cook over medium heat just until wilted- approximately 4 minutes, checking once halfway through to flip the leaves over to ensure even cooking.
• Have ready a mesh strainer, so that as soon as the spinach leaves have wilted, you can strain them over the sink, while running cold water over them to prevent overcooking.
• Make sure the spinach is cooled down very well from the water, then set aside to drain.
• Mix together onion, spices,salt,chicken broth,and cream in a small pan.
• Bring to a boil (uncovered) over medium heat and let reduce to about 3/4 cup, this will take some time- approximately 15-20 minutes, stirring occasionally and adjusting heat as needed to keep from burning.
• Meanwhile, squeeze the spinach dry using your hands- get out all the excess liquid you can.
• Chop spinach coarsely and then add to the reduced cream mixture.
• Taste and season to taste.
• If making this in advance, cover and chill then reheat in a saucepan until bubbling, stirring, for about 4 minutes or until warmed through.

EASY CREAMED SPINACH

Steps:

• Bring a large pot of salted water to a boil. Add spinach, and cook just until wilted, about 1 minute. Drain in a colander; rinse with cold water until cool. Squeeze spinach to remove as much liquid as possible; coarsely chop, and set aside.
• In a large saucepan, heat butter over medium. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion softens, 3 to 5 minutes.
• Add cream cheese and milk; cook, stirring, until cream cheese is melted and smooth. Stir in spinach. Simmer over medium heat until mixture thickens, 8 to 10 minutes. Add nutmeg; season with salt and pepper.

FAST AND EASY CREAMED SPINACH

Steps:

• Pour olive oil into a large soup pot, place over high heat, add spinach, and cover. Cook for 1 minute, uncover, and lightly stir until most of the leaves are bright green and wilted, about 2 minutes. Quickly drain spinach in a strainer and transfer to a plate lined with 4 or 5 paper towels. Once cool enough to handle, squeeze as much liquid from the spinach as possible. Transfer spinach to a cutting board and coarsely chop.
• Mix salt, black pepper, cayenne pepper, and nutmeg in a small bowl.
• Place a large skillet over medium heat, melt butter in skillet, and stir shallot in the hot butter until just barely golden and translucent, 3 to 4 minutes. Stir seasoning mixture into shallot mixture and pour in cream. Raise heat to medium-high and reduce cream sauce to about half, about 5 minutes. Stir in lemon zest.
• Reduce heat to low and toss spinach with cream sauce in skillet. Cook and stir until spinach is heated through and coated, about 2 minutes. Stir Parmigiano-Reggiano cheese into spinach until thoroughly combined; serve immediately.

"CREAMED" SPINACH

Steps:

• I keep drained yogurt available in my fridge all the time.
• I use a coffee filter and a wire strainer.
• I usually drain it over night, but even a half hour makes a big difference.
• Once you drain the yogurt, it becomes very thick and much less tart.
• Cook spinach according to package directions.
• While it cooks, saute chopped onions until slightly browned.
• Drain spinach well and combine with all other ingredients while still hot.

CREAMED SPINACH

Steps:

• Combine milk, spinach liquid and garlic in a 1-quart microwave-safe measuring cup or small bowl covered with a saucer, and microwave (or heat slowly in a medium saucepan) until very hot and steamy. Let stand for 5 to 10 minutes to soften garlic.
• Melt butter in a Dutch oven over medium-high heat. Whisk in flour. Add hot milk mixture all at once, then whisk until smooth. Stir in spinach; cook until sauce is thick and bubbly and spinach is tender but still green, about 5 minutes. Stir in cheese, nutmeg, and a generous sprinkling of salt and pepper. Serve hot.

CREAMED FRESH SPINACH

Steps:

• Place spinach in a Dutch oven over 1 in. of water. Bring to a boil; reduce heat. Cover and steam just until wilted, about 4 minutes. Drain; chop and set aside., Melt butter in a large saucepan over medium heat. Whisk in the flour until smooth. Gradually add cream and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the onion, salt and pepper. Fold in spinach; heat through.