Brandys Okra Salad Recipes

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OKRA SALAD



Okra Salad image

This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.

Provided by LUNANA

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

3 slices bacon
1 (16 ounce) package frozen cut okra
1 onion, chopped
1 green bell pepper, seeded and diced
1 medium tomato, diced
⅓ cup white sugar
¼ cup corn oil
¼ cup white vinegar

Steps:

  • Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.
  • In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.

Nutrition Facts : Calories 225.7 calories, Carbohydrate 19.6 g, Cholesterol 9.5 mg, Fat 15.8 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 121.2 mg, Sugar 15.1 g

FRIED OKRA SALAD



Fried Okra Salad image

Provided by Emeril Lagasse

Categories     side-dish

Time 52m

Yield 4 servings

Number Of Ingredients 29

1/4 cup buttermilk
2 teaspoons Essence or other Creole seasoning, divided, recipe follows
1 cup solid vegetable shortening or oil, for frying
1 egg
1 tablespoon hot sauce
4 cups frisee
16 okra pods, washed and cut into bite-sized rounds
Salt
1/4 cup all-purpose flour
Freshly ground black pepper
1 cup sliced smoked mozzarella
1/4 cup yellow cornmeal
Warm Andouille Dressing, recipe follows
1 tablespoon dried oregano
1 tablespoon cayenne pepper
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
4 ounces finely chopped andouille sausage
1 tablespoon minced shallots
1 tablespoon minced garlic
3/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/2 teaspoon salt
4 turns freshly ground black pepper

Steps:

  • Beat together the buttermilk, egg and hot sauce in a small bowl. Add the okra and turn to coat evenly. Let sit for 30 minutes.
  • In another bowl, combine the flour, cornmeal, and 1 teaspoon of Essence.
  • Dredge the okra in the flour mixture and heat the shortening in a skillet, if using, otherwise heat oil in a deep-fryer or Dutch oven to 360 degrees F. When it is hot, place the okra in the oil and fry, turning once, for about 2 minutes, or until lightly golden. Drain on paper towels. Sprinkle the okra with the remaining 1 teaspoon of Essence. Divide the frisee among 4 salad plates, season with salt and pepper, to taste, top each with okra, smoked mozzarella and drizzle with dressing. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.
  • Heat a medium dry skillet over high heat. Add the andouille and saute for 1 1/2 minutes. Add the shallots and garlic and saute for 1 minute. Add the oil and vinegar, cook for 1 minute, and remove from the heat. Stir in the sugar, salt, and pepper. Serve immediately. Refrigerate any remaining dressing.

OKRA SALAD WITH TOASTED CUMIN



Okra Salad With Toasted Cumin image

Even avowed okra-phobes love this salad, which is seasoned with a warm and earthy Moroccan spice blend. The okra cooks for only 2 minutes in salted water, and the resulting flavor and texture are somewhat reminiscent of asparagus. The salad tastes best at room temperature.

Provided by David Tanis

Categories     dinner, lunch, quick, salads and dressings, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/2 teaspoon caraway seeds
2 teaspoons paprika or pimentón
Pinch of cayenne
4 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon cider vinegar or white wine vinegar
Salt and pepper
1 1/2 pounds okra, not too big, left whole
1/2 cup oil-cured black olives, for garnish
1/2 cup roughly chopped cilantro leaves, plus additional sprigs, for garnish

Steps:

  • Make the dressing: Put cumin, coriander and caraway seeds in a small dry skillet over medium-high heat. Shake pan and toast seeds until fragrant and lightly browned, about 2 minutes. Let seeds cool, then grind to a coarse powder in a mortar or electric spice mill. Transfer to a small bowl and add paprika and cayenne. Whisk in olive oil, lemon juice and vinegar. Season with salt and pepper.
  • Bring a large saucepan of well-salted water to a boil. Add okra and cook for 2 minutes, until firm-tender. Drain and rinse with cool water, then blot with a kitchen towel. Set aside.
  • To serve, place okra in a serving bowl. Season lightly with salt and toss with dressing. (Leave to marinate for up to 1 hour if desired.) Garnish with olives, chopped cilantro and some cilantro sprigs.

Nutrition Facts : @context http, Calories 124, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 300 milligrams, Sugar 2 grams

OKRA SALAD



Okra Salad image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 12

2 tablespoons red wine vinegar
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 teaspoon finely chopped parsley
1/2 small clove garlic, finely chopped
1/4 cup extra-virgin olive oil
I tablespoon finely chopped onion
Dash Tabasco sauce
2 tablespoons olive oil
3/4 pound small okra pods, topped and tailed
2 small heads Boston lettuce, separated into leaves
I red bell pepper, stemmed, seeded, white pith removed and cut into fine julienne

Steps:

  • In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
  • In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
  • In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
  • Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.

OKRA SALAD



Okra Salad image

Make and share this Okra Salad recipe from Food.com.

Provided by Sharon123

Categories     Low Protein

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup vegetable oil
3 tablespoons white vinegar or 3 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon hot sauce
1 lb small okra pods
1 small onion, thinly sliced and separatedinot rings
1 clove garlic, minced
tomatoes, slices (optional)

Steps:

  • Combine the first 5 ingredients, and stir well.
  • Blanch okra in boiling water 3 minutes.
  • Drain.
  • Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
  • Pour vinaigrette over okra mixture; toss gently to coat.
  • Marinate at least 2 hours; drain.
  • Arrange on serving plate with tomato slices; if desired.

CRISPY OKRA SALAD



Crispy Okra Salad image

Provided by Suvir Saran

Categories     Salad     Tomato     Vegetable     Appetizer     Side     Fry     Deep-Fry     Okra

Yield Makes 4 servings

Number Of Ingredients 9

1/2 small red onion, thinly sliced (about 1/2 cup)
1 medium or 2 small tomatoes, quartered, seeded, and roughly diced
1/4 cup fresh cilantro, coarsely chopped
About 8 cups canola oil for frying
1 pound fresh okra, trimmed and cut lengthwise into thin strips
4 1/2 teaspoons fresh lemon juice (about 1/2 lemon)
1/2 teaspoon salt
1 1/2 teaspoons chaat masala*
*Chaat masala is a blend of spices used most often in Indian street food. It is available at Indian markets or online at kalustyans.com.

Steps:

  • In small mixing bowl, stir together onion, tomato, and cilantro. Refrigerate until ready to use.
  • In wide, 4-inch-deep heavy pot over moderate heat, heat 1 1/2 to 2 inches oil until deep-fat thermometer registers 350°F. Fry okra in batches (returning oil to 350°F between batches) until golden brown, about 5 to 7 minutes. Transfer fried okra to paper towels to drain.
  • In large mixing bowl, combine okra, onion-tomato mixture, lemon juice, salt, and chaat masala. Toss gently and serve immediately.

FRIED OKRA SALAD



Fried Okra Salad image

Had this at a birthday party recently and, it was so delicious, I had to have the recipe. As the chef gave it to me, I quickly jotted it down on a pink paper napkin and have been guarding that napkin ever since. Thought I'd better post it online so it won't get misplaced. It is a bit different than the other Okra Salads posted here. As I haven't made it yet, prep and cook times are guesstimates and don't include cooling.

Provided by CASunshine

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen breaded okra
1/4 cup green onion, sliced thinly
1/4-1/2 cup bell pepper, small chopped
1/2 cup tomatoes, small chopped
8 slices bacon, cooked crisp and crumbled
1/4 cup white sugar
1/4 cup vegetable oil
1/4 cup white vinegar

Steps:

  • Fry okra according to package direction. Cool to room temperature.
  • When okra is room temperature, gently stir in green onion, bell pepper, tomatoes and bacon.
  • In separate bowl, mix together sugar, vegetable oil and vinegar until well blended.
  • Pour dressing over okra mixture and gently toss to coat.
  • Chill to allow flavors to blend.
  • I don't salt my recipes, but feel free to add salt, if needed to taste.

Nutrition Facts : Calories 253.2, Fat 20.9, SaturatedFat 4.2, Cholesterol 10.9, Sodium 136.6, Carbohydrate 14.5, Fiber 0.6, Sugar 13.5, Protein 2.2

CRISPY FRIED OKRA SALAD



Crispy Fried Okra Salad image

A great crispy fried okra salad. Good for taking to a pot-luck dinner or as a great side dish for a homecooked meal!

Provided by Catherine Alaniz-Simonds

Categories     Salad     Vegetable Salad Recipes

Time 28m

Yield 6

Number Of Ingredients 6

1 pound bacon
1 (24 ounce) bag frozen breaded okra
3 large tomatoes, diced
1 red onion, diced
1 pinch garlic salt to taste
salt and ground black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble into a large bowl.
  • Heat 1/2 inch of vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry okra in the hot oil, turning often, until golden brown, 3 to 4 minutes. Drain on paper towels. Add to bacon in the bowl.
  • Toss tomatoes, red onion, garlic salt, salt, and pepper together in a separate bowl. Stir into the bacon and okra mixture.

Nutrition Facts : Calories 373.9 calories, Carbohydrate 23.5 g, Cholesterol 29.9 mg, Fat 26 g, Fiber 4.2 g, Protein 13.1 g, SaturatedFat 5.5 g, Sodium 810.5 mg, Sugar 3.2 g

BRANDY'S OKRA SALAD



Brandy's Okra Salad image

This is a beautiful summer salad! This is a side dish that will go with so many meals and will be great at your cookouts this summer.

Provided by Brandy Male @Sallaboutit

Categories     Vegetables

Number Of Ingredients 6

1 - family size bag stillwells breaded okra
1 pint(s) cherry tomatoes halved
1 medium purple onion diced
1 medium green bell pepper diced
1 pound(s) bacon cooked and chopped
- salt/pepper

Steps:

  • Cook bacon in oven until crisp but not hard. Place on cutting board and chop. Set aside.
  • Fry okra and lay out on paper towel lined cookie sheet. Cool slightly.
  • In a large bowl layer everything as follows: okra/onion/bacon/tomatoes/and a little salt. Do this until all the items are used and you are ready to serve. You can use a little of the bacon grease on top if you choose, but not much.

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