Creamy Black Bean Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BLACK BEAN SALSA



Creamy Black Bean Salsa image

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

CREAMY BLACK BEAN DIP



Creamy Black Bean Dip image

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

Provided by afb

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 5m

Yield 6

Number Of Ingredients 7

1 (15.5 ounce) can black beans, rinsed and drained
2 ½ teaspoons balsamic vinegar
1 ½ tablespoons ketchup
½ teaspoon apple cider vinegar
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon chili powder

Steps:

  • Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.

Nutrition Facts : Calories 72.3 calories, Carbohydrate 13.5 g, Fat 0.2 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 518.2 mg, Sugar 1.2 g

CREAMY BLACK BEAN DIP



Creamy Black Bean Dip image

This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 11

2 packages (8 ounces each) fat-free cream cheese, cubed
1 can (15 ounces) black beans, rinsed and drained, divided
3/4 cup shredded reduced-fat cheddar cheese
6 green onions, chopped
1-1/2 teaspoons ground cumin
Dash cayenne pepper
TOPPING:
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons diced fresh tomato
2 tablespoons chopped green onion
Tortilla chips

Steps:

  • In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.

Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges

CREAMY BLACK BEAN DIP



Creamy Black Bean Dip image

I made this with regular cream cheese and a sharp cheddar, but I'll post it with the reduced-fat ingredients. My personal preference is to add a little more cayenne pepper for heat, but this is also a great mild dip. Recipe from 2007 Taste of Home Annual Recipes courtesy of Ashley Donovan in Glasgow, Kentucky. Thank you Ashley! Cook time excludes chilling time.

Provided by AmyZoe

Categories     Lunch/Snacks

Time 10m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 10

16 ounces fat free cream cheese, cubed
15 ounces black beans, drained and rinsed (if using canned)
3/4 cup reduced-fat cheddar cheese, shredded
6 green onions, chopped
1 1/2 teaspoons ground cumin
1 dash cayenne pepper
1/4 cup reduced-fat cheddar cheese
2 tablespoons fresh tomatoes, diced
2 tablespoons green onions, chopped
baked corn tortilla chips

Steps:

  • In a food processor, cover and process cream cheese until smooth.
  • Add half the beans. Cover and process until blended.
  • Transfer to a bowl and stir in cheese, onions, cumin, cayenne, and remaining beans.
  • Cover and refrigerate 8 hours or overnight.
  • Just before serving, garnish with the cheese, tomato, and onion.
  • Serve with tortilla chips.

More about "creamy black bean dip recipes"

BLACK BEAN DIP - DIP RECIPE CREATIONS
black-bean-dip-dip-recipe-creations image
2019-11-16  · Pre-heat oven to 350 degrees. In a medium bowl, mash the black beans using a potato masher until the beans are coarsely mashed. Set aside. In a separate bowl, add the remaining ingredients except for the cheese and beat with a mixer on low speed until combined. Fold in cheese and mashed beans.
From diprecipecreations.com
5/5 (1)
Total Time 25 mins
Category Appetizer, Snack
Calories 271 per serving
  • In a medium bowl, mash the black beans using a potato masher until the beans are coarsely mashed. Set aside.
  • In a separate bowl, add the remaining ingredients except for the cheese and beat with a mixer on low speed until combined.
See details


CREAMY BLACK BEAN DIP RECIPE | QUICK AND SIMPLE PARTY IDEAS
creamy-black-bean-dip-recipe-quick-and-simple-party-ideas image
2019-05-20  · Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning. Transfer the dip …
From feedmephoebe.com
5/5 (2)
Total Time 10 mins
Estimated Reading Time 2 mins
  • Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning.
See details


CREAMY BLACK BEANS RECIPE ~ VEGAN WFPB • VEGGIE SOCIETY
creamy-black-beans-recipe-vegan-wfpb-veggie-society image
2018-04-26  · The best creamy black beans recipe from scratch or “ frijoles negros “ – slowly cooked beans with herbs and smoky spices then whipped until smooth and fluffy. Perfect as a healthy side dish with a bowl of brown rice, as a dip …
From veggiesociety.com
5/5 (2)
Total Time 2 hrs 35 mins
Category Side Dish
Calories 109 per serving
  • Add the black beans to a medium size heavy bottom pot together with the carrots, onion, garlic, bay leaf and thyme.
  • Cover with water by 2 inches and bring to a boil. Cover with a tight lid and simmer on medium low flame for 2 hours.
  • Add the smoked paprika, onion powder, red pepper flakes, coriander and oregano and cook another 30 to 45 minutes until the beans are buttery tender and most of the water has been absorbed. Season to taste with sea salt and discard the bay leaf and thyme sprigs. Remove from flame.
See details


5-MINUTE BLACK BEAN DIP RECIPE | COOKIN' CANUCK | VEGAN
5-minute-black-bean-dip-recipe-cookin-canuck-vegan image
2021-06-14  · This zesty black bean dip recipe (or any of my favorite Healthy Dips for Entertaining & Snacking) fits the bill on three levels – easy, healthy and delicious. And even better, it takes about 5 minutes to make. Short prep time is always a welcome bonus! WHAT YOU NEED FOR THIS CREAMY BLACK BEAN DIP: These are the main components of this recipe (affiliate links included): Black beans…
From cookincanuck.com
4.9/5 (29)
Total Time 5 mins
Category Appetizers, Appetizers For Entertaining
Calories 80 per serving
  • In the bowl of a food processor, puree the black beans, salsa, garlic, lime juice, cumin, water and salt until smooth.
See details


EASY BLACK BEAN DIP - DON'T SWEAT THE RECIPE
easy-black-bean-dip-dont-sweat-the image
2018-07-06  · Easy Black Bean Dip. Just throw the rinsed and drained black beans, salsa, garlic, lime juice, cumin, salt, and pepper into the bowl of a food processor and puree until smooth and creamy. Make your own restaurant-style salsa or use store-bought. Add the cilantro and pulse a few times until combined. This dip …
From dontsweattherecipe.com
Cuisine Mexican, Tex-Mex
Category Appetizer, Dip
Servings 8
Calories 106 per serving
  • In the bowl of a food processor, puree the rinsed and drained black beans, salsa, garlic, lime juice, cumin, and salt until smooth.
See details


EASY ONE SKILLET CHEESY BLACK BEAN DIP - OH SWEET BASIL
easy-one-skillet-cheesy-black-bean-dip-oh-sweet-basil image
2019-10-15  · Remove from heat. Add 1 can rinsed and drained black beans to the skillet. Using a fork, mash the beans. Add the remaining can of beans. Add remaining …
From ohsweetbasil.com
2.5/5 (36)
Total Time 40 mins
Category 200+ Easy Appetizers Recipes
Calories 459 per serving
  • Heat a skillet over medium heat with a small drizzle of oil. Add the garlic and seasonings, stirring to combine for 30 seconds. Remove from heat.
See details


10 BEST BLACK BEAN DIP SOUR CREAM RECIPES | YUMMLY
10-best-black-bean-dip-sour-cream-recipes-yummly image
2021-09-25  · black beans, low fat sour cream, pepper, green onions, petite diced tomatoes and 5 more {Slow-Cooker} Hot Corn and Black Bean Dip Barefeet In The Kitchen garlic, cream cheese, frozen corn, freshly ground black pepper and 8 more
From yummly.com
See details


CREAMY BLACK BEAN DIP RECIPE - PHOEBE LAPINE | FOOD & WINE
2014-01-28  · Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning. Add 1/4 cup warm …
From foodandwine.com
5/5 (1)
Category Appetizers, Dips, Bean Dips
Servings 4
Total Time 10 mins
  • Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning.
See details


BLACK BEAN DIP FOR GAME DAY RECIPE - THE LEMON BOWL®
2018-01-04  · Regardless, this dip couldn’t be easier to make and comes together in just minutes. You simply pulse together black beans with fresh cilantro, salsa, lime juice, garlic and spices until thick and creamy…
From thelemonbowl.com
Ratings 11
Calories 56 per serving
Category Appetizer, Vegetarian
See details


CREAMY VEGAN BLACK BEAN DIP - EATING BY ELAINE
2017-05-03  · Black Bean Dip. 1, 15-ounce can of black beans, rinsed and drained. 1/2 cup fresh cilantro leaves (large stems removed) 1/4 cup red onion, peeled and diced. 1/4 jalapeno (~ 1 …
From eatingbyelaine.com
Cuisine Mexican
Total Time 7 mins
Category Appetizer
Calories 94 per serving
  • Place all ingredients in food processor in the order listed above. Puree until smooth and creamy. You may need to scrape down the sides with a spatula.
  • Taste and adjust flavors as needed. You may want to add more jalapeno for added spice, more salt to bring out the flavors or a touch more of garlic or lime zest.
  • Garnish with desired toppings from above. I highly recommend swirling a good amount of the vegan sour cream in the center.
See details


CREAMY BLACK BEAN DIP - A BEAUTIFUL MESS
2014-08-12  · Creamy Black Bean Dip, serves 6-8 as an appetizer or side. 15 ounces (one can) black beans, rinsed and drained Two 8-ounce packages cream cheese* 3 cloves garlic 1 small onion (or …
From abeautifulmess.com
Reviews 46
Estimated Reading Time 3 mins
  • First we make salsa. In a food processor, pulse the garlic, onion, cilantro, tomatoes, and juice from half the lime until well blended but still chunky. You don't want this to be completely smooth. Pulse. Try not to eat all the salsa once made too; that's a tough one.
  • Now we blend together the cream cheese, black beans, juice from the remaining half of lime, and cayenne. Just blend until smooth.
  • Serve chilled with lots of tortilla chips. This dip is a somewhat funky color, so I like to garnish the top with a few black beans so everyone knows where that color is coming from. Enjoy!
See details


CREAMY CROCK POT BLACK BEAN TACO DIP - RECIPES THAT CROCK!
2021-02-09  · Instructions. Put all your ingredients in your 4 quart crock pot except for your chips. Cover and cook on low for 1 – 1 1/2 hours (stirring every 30 minutes or so to keep the cheese from sticking …
From recipesthatcrock.com
Cuisine American
Total Time 1 hr 40 mins
Category Appetizer
Calories 375 per serving
  • Cover and cook on low for 1 - 1 1/2 hours (stirring every 30 minutes or so to keep the cheese from sticking to the sides of your insert)
See details


SIMPLE BLACK BEAN DIP RECIPE - THESE OLD COOKBOOKS
2021-09-22  · Notes About Creamy Bean Dip Puree: Rinse and drain the canned black beans well. Use a prepared bottled salsa. For a healthier pureed black bean dip, use a sugar free salsa. This dip should be really smooth; I recommend using a food processor like this Vitamix. ADD LINK; Cilantro is optional in this recipe. This black bean dip is served cold.
From theseoldcookbooks.com
Servings 12
Total Time 5 mins
Category Appetizer, Side Dish, Snack
See details


BLACK BEAN DIP WITH ROASTED SQUASH, GARLIC & CHIPOTLES ...
2021-09-24  · This creamy black bean dip with roasted squash, garlic, toasted pumpkin seeds, and chipotles in adobo is such a unique, but still crowd pleasing appetizer. With only 10 core ingredients, this dip is also naturally vegan and nut free. Perfect for enjoying with tortilla chips, chopped raw vegetables, or even as a spread on a sandwich. I scored a bunch of adorably mini honeynut squashes at one of ...
From thefirstmess.com
5/5 (5)
Category Appetizer, Sauce, Snack
Servings 2.5
Total Time 55 mins
See details


BLACK BEAN AND CORN DIP - BUNNY'S WARM OVEN
2018-08-23  · Creamy Black Bean and Corn Dip is a delicious, easy appetizer that can literally be whipped up with very little effort and minimal time for any occasion. Whether you make Creamy Black Bean and Corn Dip as an appetizer for summer or winter parties and holidays or “just because” you’ll turn to this dip often for it’s simplicity and flavor.
From bunnyswarmoven.net
5/5 (1)
Estimated Reading Time 2 mins
See details


SWEET ONION BLACK BEAN DIP - EASY RECIPES FOR HOME COOKS
2020-12-11  · Jump to the Sweet Onion Black Bean Dip Recipe. How to Make Black Bean Dip. If you are like me and love bean dips, this recipe is one to try. We also have classic hummus, red pepper hummus and this easy cheesy bean dip for you to look at, too. The secret to this creamy dip is cooked onions. In fact, the recipe starts just as classic onion dip starts. We cook sweet onion in a bit of oil …
From inspiredtaste.net
5/5 (2)
Category Appetizer
Cuisine American
Total Time 30 mins
See details


EASY BEAN DIP RECIPE (6 EASY INGREDIENTS) - BEANRECIPES.COM
2021-08-19  · In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese. Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8” baking dish. Sprinkle the remaining cheddar on top.
From beanrecipes.com
5/5 (1)
Total Time 30 mins
Category Appetizers
Calories 208 per serving
See details


CREAMY BLACK BEAN DIP - A BEAUTIFUL MESS | RECIPE | BLACK ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
See details


BLACK BEAN AVOCADO DIP (EASY RECIPE!) | THE GARDEN GRAZER
2014-11-01  · Quick & easy (5 minute!) blender black bean dip with creamy avocado and flavorful spices. A great dip or side dish for parties, holidays, snacking, picnics, and more. This healthy, satisfying black bean bean dip is a good source of fiber, protein and other plant-based nutrients. Plus it is quick and easy to prepare. It only takes 5 minutes! Blending avocado with black beans results in a dip ...
From thegardengrazer.com
See details


CREAMY MASHED CAULIFLOWER DIP RECIPE | FITELO BY DIETITIAN ...
The creamy mashed cauliflower dip recipe is a healthier alternative to our cheese dips and sauces. Pair it up with veggie sticks of your choice and enjoy.
From fitelo.co
See details


BLACK BEAN DIP FROM SCRATCH RECIPES
CREAMY BLACK BEAN DIP. This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips. Provided by afb. Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes. Time 5m. Yield 6. Number Of Ingredients 7. Ingredients; 1 (15.5 ounce) can black beans, rinsed and drained: 2 ½ teaspoons balsamic vinegar: 1 ½ tablespoons ketchup: ½ ...
From tfrecipes.com
See details


CREAMY BLACK BEAN DIP RECIPE | QUICK AND SIMPLE PARTY ...
Jun 26, 2019 - This black bean dip recipe is the perfect appetizer for any party. Sour cream makes it creamy, but Greek yogurt can be substituted for a healthy version.
From pinterest.ca
See details


CREAMY BEAN DIP WITH CANNED BLACK BEANS RECIPES
CREAMY BLACK BEAN DIP RECIPES. 2 packages (8 ounces each) fat-free cream cheese, cubed: 1 can (15 ounces) black beans, rinsed and drained, divided: 3/4 cup shredded reduced-fat cheddar cheese: 6 green onions, chopped: 1-1/2 teaspoons ground cumin: Dash cayenne pepper: TOPPING: 1/4 cup shredded reduced-fat cheddar cheese: 2 tablespoons diced fresh tomato: 2 tablespoons ... From …
From tfrecipes.com
See details


10 BEST VEGAN BLACK BEAN DIP RECIPES | YUMMLY
jalapeño, sugar, onion powder, lime, garlic, jalapeno pepper and 9 more. Black Bean Dip Once Upon A Chef. water, ground cumin, salt, jalapeño peppers, fresh chopped cilantro and 5 more. Black Bean Dip Beyond The Chicken Coop. salt, black beans, lime zest, fresh cilantro, water, lime juiced and 2 more. Black Bean Dip Live Laugh Rowe.
From yummly.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

A creamy, easy black bean dip is a warm dip recipe full of flavor and ideal for a simple and delicious appetizer. Pre-heat oven to 350 degrees. In a medium bowl, mash the black beans using a potato masher until the beans are coarsely mashed.
In a large bowl, add refried beans, cream cheese, diced jalapenos, shredded cheddar cheese, garlic powder, onion powder, cumin, oregano, paprika and salt. Mix together using a hand mixer until fully combined. Transfer the dip to a square baking dish and bake for 25 minutes. For this recipe, I used two cans of refried beans.
Step 1: Mash the black beans to the desired consistency. I like leaving a few of them more on the whole side. Step 2: Mix together the cream cheese, sour cream and spices. Step 3: Add in beans and cheese and combine. Step 4: Spread into a shallow baking dish (a pie dish works great for this) and bake in the oven
This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips. Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy.

Related Search