QUICK SALMON PICCATA
This savory dinner is restaurant-worthy, but can be prepped and cooked in under 30 minutes! If you are not a fan of fish, you can substitute thinly sliced or pounded chicken breasts for the salmon. Serve over pasta or rice.
Provided by fabeveryday
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Season salmon fillets with salt and pepper. Pour flour in a bowl and dredge salmon, shaking off the excess.
- Heat oil in a skillet over medium heat and cook salmon fillets until browned on both sides, about 3 minutes per side. Transfer to a plate and keep warm.
- Pour wine into the skillet and scrape browned bits from the bottom. Add garlic and cook until garlic is fragrant and slightly brown and liquid is reduced by half, about 1 minute. Add chicken broth, lemon juice, and capers. Bring to a boil while stirring. Stir in butter until melted. Return salmon fillets to skillet and spoon sauce over them.
- Cook, turning fillets once, until salmon is cooked through and flakes easily with a fork, about 4 minutes. Serve salmon with sauce poured over it and garnish with lemon slices.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 9 g, Cholesterol 53.8 mg, Fat 17.8 g, Fiber 1 g, Protein 19.4 g, SaturatedFat 5.8 g, Sodium 325.5 mg, Sugar 0.5 g
CREAMY SALMON PICCATA
Creamy Salmon Piccata is a classy yet easy salmon recipe you've been waiting for with a delicious creamy lemon caper sauce!
Provided by Karina
Categories Dinner
Time 45m
Number Of Ingredients 14
Steps:
- Season both sides of salmon fillets evenly with salt and pepper. Add ¼ cup of the flour to a shallow dish; dredge the salmon in the flour to evenly coat. Shake off excess.
- Melt 1 tablespoon of butter in a large nonstick pan or skillet over medium-high heat. Add 1 tablespoon oil and swirl to mix through the butter. Add salmon; sauté 4 minutes on each side or until just cooked to your liking. Transfer salmon to a warm plate; tent with foil and set aside.
- Add remaining 1 tablespoon butter (or oil) to pan and melt. Add the garlic; sauté for a further minute until fragrant. Add wine; bring to a boil scraping any browned bits off of the bottom of the pan. Cook until liquid almost evaporates, stirring occasionally. Add ¾ cup stock/broth to the pan along with the lemon juice; bring to a boil and cook for a further minute.
- Mix 1 teaspoon of cornstarch (or cornflour) with 2 tablespoons of the reserved broth, whisking well to combine. Pour the mixture into the pan, stirring through the liquid to create a sauce. Cook for 1 minute or until slightly thickened. If it's not thick enough, mix the remaining cornstarch with the remaining broth and add to the centre of the pan. Stir in the cream and remove from heat and add the capers.
- Place the salmon fillets back into the pan. Sprinkle with chopped parsley, pepper and add in lemon slices.
- Serve immediately with the sauce over rice or pasta, vegetables of choice or with a salad.
Nutrition Facts : Calories 459 kcal, Carbohydrate 13 g, Protein 38 g, Fat 25 g, SaturatedFat 8 g, Cholesterol 126 mg, Sodium 526 mg, Sugar 3 g, ServingSize 1 serving
SALMON PICCATA
Here, the richness of the salmon really balances out the tangy zip of the lemon and capers. Throw in those good Omega-3's and you get a healthy and quick weeknight dinner.
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium-high heat. Dry the salmon fillets well with paper towel and season evenly with 1 teaspoon salt.
- Add the oil to the pan and heat an additional 30 seconds. Add the fillets to the pan, flesh-side down, and cook undisturbed until deep golden brown, about 4 minutes. The fish should look cooked up the sides of the fillets. Carefully flip the fish and cook an additional minute or until a thin metal skewer inserted in the thickest part comes out warm when touched to your bottom lip. Using a slotted spatula, remove the fish to a plate to rest.
- Return the pan to medium heat and add the shallot and remaining 1/2 teaspoon salt, adding more oil if needed. Cook, stirring often, until fragrant and soft, about 1 minute. Add the chicken broth, lemon juice, capers and lemon zest. Simmer for 2 minutes to reduce slightly. Whisk in the butter and mustard until smooth and combined. Stir in the parsley and spoon the sauce over the salmon.
POACHED SALMON WITH CREAMY PICCATA SAUCE
Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice.
Provided by EatingWell Test Kitchen
Categories Diabetic Salmon Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Place salmon in a large skillet. Add 1/2 cup wine and enough water to just cover the salmon. Bring to a boil over high heat. Reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. Remove from the heat.
- Meanwhile, heat oil in a medium skillet over medium-high heat. Add shallot and cook, stirring, until fragrant, about 30 seconds. Add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute. Stir in lemon juice and capers; cook 1 minute more. Remove from the heat; stir in sour cream and salt. To serve, top the salmon with the sauce and garnish with dill.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 3.7 g, Cholesterol 58.9 mg, Fat 8.3 g, Fiber 0.2 g, Protein 23.3 g, SaturatedFat 2.5 g, Sodium 285.6 mg, Sugar 0.9 g
HOW TO COOK SALMON WITH CREAMY GARLIC SAUCE
Creamy Garlic Salmon is a deliciously easy Salmon Recipe! Coated in a rustic and buttery sauce ready in less than 10 minutes, people will think there is a hidden chef in your kitchen! Transform ingredients you most likely already have in your refrigerator into an incredible dinner.
Provided by Karina
Categories Dinner
Time 20m
Number Of Ingredients 11
Steps:
- Heat oil a large skillet over medium-high heat. Season salmon with salt, pepper and garlic powder all over. Sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.
- Melt the butter in the same skillet. Sauté garlic until fragrant (about 30 seconds). Pour in the white wine or broth; allow to reduce to half while scraping any bits off of the bottom of the pan.
- Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
- Add the parmesan cheese and allow sauce to gently simmer for a further minute or so until the cheese melts and sauce thickens.
- Add the salmon back into the pan, sprinkle with parsley and a squeeze of lemon juice. Taste test sauce and adjust salt and pepper, if needed.
- Serve over pasta, rice or steamed veg.
Nutrition Facts : Calories 688 kcal, Carbohydrate 5 g, Protein 36 g, Fat 55 g, SaturatedFat 28 g, Cholesterol 230 mg, Sodium 295 mg, ServingSize 1 serving
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- Heat olive oil and butter in a 10 or 12 inch skillet and slide in the salmon fillets skin side down (you can also use skinless salmon fillets). Cook them on each side for five minutes and remove them on a plate.
- In the same pan, add garlic and saute for 30 seconds. Add the chicken broth, and simmer for a few minutes till its reduced to half. Add the lemon juice and capers and mix.
- Pour in the cream and simmer on a low flame for 2 minutes. Slide the salmon fillets back into the pan and spoon the sauce on them. Turn off the flame and serve immediately.
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- Cut your salmon into 4 pieces. Sprinkle it with the garlic powder and season it generously with salt & pepper. Dredge each piece in flour on all sides.
- Add the butter and oil to a skillet over medium-high heat. When it's hot, add the fish. Cook it for 3-4 minutes/side or until it's browned. Be sure not to overcook the fish; it shouldn't be cooked fully yet. Remove salmon to a plate and set aside.
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- Dry salmon by patting gently on all sides with a paper towel. Combine all-purpose flour, kosher salt, and black pepper in a shallow bowl. Season salmon filets on all sides with flour, shaking off any excess.
- Heat oil and 1 Tbsp butter in a large skillet over medium-high heat. When hot, add salmon, flesh side down, and cook for 3 minutes undisturbed. Carefully turn salmon over so it is now skin side down, then cook an additional 2-3 minutes for medium-rare. Transfer salmon to a plate while you make the sauce.
- Add smashed garlic cloves to the pan, then cook until fragrant and browned, about 30 seconds. Add white wine and capers, bring to a boil, and cook for about 1-2 minutes to reduce.
- Pour in stock (or water), turn heat down to medium, then add butter. Swirl until butter has completely melted. Remove pan from the heat, add lemon juice and parsley, then stir one final time. Taste and adjust seasoning as necessary.
CREAMY SALMON PICCATA (SO EASY!) - BUTTER BE READY
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- Before you begin: Take salmon filets out of the refrigerator about 30 minutes before cooking to come up to room temperature. Then pat the salmon filets dry using a paper towel: both processes help to ensure that the salmon filets will get a nice and crispy sear.
- In a large pie plate, combine flour, salt, pepper, and smoked paprika together. Stir well to fully combine. Coat each salmon filet into flour mixture, covering well on all sides then set aside.
- Using a large non-stick skillet (best to prevent salmon from sticking/breaking!), melt 2 tablespoons of butter and olive oil over medium heat. Once melted and hot, add in salmon filets and sauté on both sides, about 3-4 minutes each side depending on thickness. Then set the cooked salmon filets aside onto a cleaned plate and tent with aluminum foil.
- Add in remaining 1 tablespoon of butter along with garlic and stir together, about 1 minute. Whisk in the stock, white wine, and lemon juice. Whisk everything together well to combine. Allow the mixture to come up to a slight simmer, about 5-6 minutes. And then pour in the heavy cream and mix again to thoroughly combine the sauce and let simmer for another 2-3 minutes.
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- In a shallow baking dish, add flour. Season with salt and pepper and add salmon, then toss until coated.
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- Heat butter and olive oil in a skillet and add the salmon fillets skin down. Cook on each side for 4-5 minutes and then remove them from the pan.
- Add garlic to the pan and cook for a minute. Add the chicken broth and bring to a quick boil. Simmer for 5-6 minutes till the broth has reduced to half. Mix in the lemon juice and capers.
- Add the cream and let this simmer for two minutes. Add the salmon fillets back to the pan. Check and adjust the seasoning and turn off the flame. Serve immediately.
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- Add the salmon and fry until golden and cooked through. Don't overcook! Set aside on a plate 2-3 minutes on each side.
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- Season salmon fillets evenly with salt and pepper. Add flour to a shallow dish; dredge the salmon in the flour to evenly coat. Shake off excess.
- Heat a large non-stick skillet over medium-high heat. Add olive oil and then salmon; sauté 4 minutes on each side or until just cooked to your liking. Peel any skin off of salmon, if needed. Transfer salmon to a warm plate and cover with foil to keep warm; set aside.
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- Season each salmon fillet with salt and ground black pepper. Put 1/4 cup of all purpose flour into a flat or shallow dish. Dredge the salmon to coat evenly and shake off excess.
- In a large non-stick pan heat 2 tablespoons of vegetable oil. Once it is hot, add the salmon and cook for about 8-10 minutes, about 4-5 minutes per side. The internal temperature should be 145 F ( 62 C) in the thickest part. Transfer to a plate and cover with foil. Keep aside.
- Melt butter in the same pan over medium high heat. Add the minced garlic and sauté until fragrant, about 1 minute. Pour in the chicken stock/ broth along with lemon juice and bring to a gentle simmer.
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- Heat a skillet over medium-high heat. Add butter and oil. When hot, add salmon pieces, skin side down. Sear for 4 to 5 minutes, then flip and continue cooking for 4-5 minutes or until salmon is no longer raw inside. Cooking time will depend on the thickness of the fillets. Watch carefully to avoid overcooking.
- Remove from skillet to a plate and cover with foil. Add shallot to the skillet and cook briefly until softened.
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