CREAMY VEGAN LEMON SPAGHETTI
This amazing Vegan Lemon Pasta recipe is made with spaghetti, sautéed asparagus and spinach tossed in a rich and creamy lemon-infused cashew sauce. It's a light, super healthy, and flavorful pasta dish that is 100% dairy-free and can be made gluten-free too! Plus you can customize it to use your fave garden-fresh veggies and toppings as you desire!
Provided by Bianca Zapatka
Categories Lunch & Dinner Main Course Side Dish
Number Of Ingredients 16
Steps:
- Add the cashews to a pot and cover with water. Bring to a boil and cook them for 15 minutes, until softened. Then drain and rinse with fresh water.
- In the meantime, heat 1-2 tbsp of oil in a pan and sauté the onions for 2-3 minutes, until translucent. Then add the garlic and sauté for another minute, until fragrant.
- Add the cashews to a blender along with the sautéed onions and garlic, nutritional yeast flakes, lemon juice, lemon zest, vegetable broth, and a pinch of salt and pepper. Blend until smooth and creamy. Taste and adjust seasonings as needed or add more water to desired consistency.
- In a pot of salted water, cook the spaghetti according to the package instructions.
- While the pasta is cooking, heat 1-2 tbsp of oil in a pan. Add the asparagus and sauté for 4-5 minutes, or until tender. Season with salt and pepper to taste. Add the spinach, cover, and set aside until the spinach has wilted.
- In a separate small pan, toast the pine nuts for a minute, stirring often, until slightly golden-brown. Remove from the pan and set aside.
- Once your pasta is 'al dente', drain and put back into the pot or a large pan. Pour the cashew sauce over the spaghetti and toss to coat (if the sauce gets too thick, add a bit water or non-dairy milk, or if it is too thin, cook it longer).
- Serve your creamy lemon pasta with asparagus and spinach and garnish with vegan parmesan cheese, pine nuts, fresh⅔ herbs, and lemon slices on the side or whatever toppings you desire.
- Enjoy!
Nutrition Facts : ServingSize 1 Serving, Calories 538 kcal, Carbohydrate 69.1 g, Protein 21.4 g, Fat 21.7 g, SaturatedFat 3.6 g, Sodium 29.8 mg, Fiber 8.2 g, Sugar 6.7 g
LEMON SPAGHETTI WITH SPINACH
These lemon spaghetti with spinach are the perfect recipe for busy weeknights! It's a one pot meal, super delicious, comforting, and 100 % vegan!
Provided by Sina
Categories Entrée
Time 20m
Number Of Ingredients 11
Steps:
- In a large pot, heat some oil and sauté the onion for 3 minutes until it becomes translucent. Then add the garlic and cook for another minute.
- Add the uncoooked spaghetti, the vegetable broth, the coconut milk, and the lemon juice. Stir a couple of times and gently push the spaghetti in the liquid when they're soft enough (this might take a couple of minutes. Try not to break them when they're still too hard). Cook for 15-18 minutes.
- When the spaghetti are al dente, stir in the spinach and the lemon zest. Cook for 2 more minutes and season with salt, pepper, and red pepper flakes. Enjoy!
Nutrition Facts : Calories 497 kcal, Carbohydrate 64 g, Protein 13 g, Fat 23 g, SaturatedFat 19 g, Fiber 7 g, Sugar 15 g, UnsaturatedFat 2 g, ServingSize 1 serving
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