Crispy Oven Baked Hot Wings Without Flour Recipes

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CRISPY OVEN BAKED HOT WINGS WITHOUT FLOUR



Crispy Oven Baked Hot Wings Without Flour image

Made without flour, these oven baked hot wings with buffalo sauce taste just like the traditional fried recipe without all the grease. And since they're not breaded, anyone on a gluten-free diet can eat them, too.

Provided by Wanda Simone

Categories     Appetizer

Time 50m

Number Of Ingredients 9

3 pounds chicken wings (, separated at the joints and tips removed)
1 to 2 teaspoons salt
1 teaspoon cayenne pepper
1 teaspoon paprika
½ teaspoon black papper
½ cup butter
½ cup Frank's RedHot Wings buffalo sauce
½ teaspoon Tabasco sauce
½ teaspoon garlic powder

Steps:

  • Pre-heat the oven to 400°F.
  • In a large bowl, toss the wings with 2 teaspoons of salt.
  • Spread the wings out over a wire rack on a baking sheet.
  • Mix the cayenne pepper, paprika and black pepper in a small bowl. Then sprinkle it over the wings.
  • Bake at 400°F for 45 minutes.
  • Remove from the oven.

Nutrition Facts : ServingSize 0.5 pounds, Calories 412 kcal, Carbohydrate 1 g, Protein 23 g, Fat 35 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 135 mg, Sodium 1141 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 17 g

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