CRISPY FRIED CABBAGE
A British Chinese takeaway classic, often called crispy seaweed, this dish is in fact made with dark green cabbage!
Provided by Amanda James
Categories Side dishes
Time 20m
Yield Serves 2 as a side
Number Of Ingredients 5
Steps:
- Separate the leaves from the cabbage, cut out the stalks and shred the leaves finely. Blanch in boiling water for 1 minute and drain thoroughly. Pat the shredded cabbage with kitchen paper until thoroughly dried.
- Mix together the salt, sugar and five-spice in a small bowl.
- Fill 1 /3 of a pan with vegetable oil and heat to 160C or until a cube of bread browns in 45 seconds. Fry small batches of the cabbage for 30 seconds, taking care as it may spit when put into the oil, until really crisp, then drain on kitchen paper.
- Tip into a bowl and season with the spice mixture, to serve.
Nutrition Facts : Calories 112 calories, Fat 10.1 grams fat, SaturatedFat 0.7 grams saturated fat, Carbohydrate 2.9 grams carbohydrates, Sugar 1 grams sugar, Fiber 2.1 grams fiber, Protein 1.4 grams protein, Sodium 1.3 milligram of sodium
CRISPY SHREDDED CABBAGE
Like the crispy 'seaweed' you get from Chinese restaurants.
Provided by EleaJ
Time 11m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Heat the oil ready for deep frying (safest to use a deep fat frier).
- Put the shredded cabbage into the oil for about 30 - 50 seconds or until crispy.
- Remove the cabbage and drain most of the oil off, place onto kitchen paper to soak up the remaining oil.
- Sprinkle the sugar and salt over the cabbage and if possible put it in a sealed container and give it a shake to spread it evenly.
SHREDDED SAUTEED CABBAGE
The vegetable retains some texture and has none of that sulfury taste and mushiness of cabbage that has been improperly cooked. This also makes a great breakfast when served with fried eggs on top.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Heat a 14-inch skillet over medium-high heat, and then add the oil and onion. Saute to soften the onion slightly, about 2 minutes. Stir in the tomato, ginger if using, and red-pepper flakes. Cook for an additional 2 minutes.
- Add the cabbage and 1 1/2 teaspoons salt. Stir to combine. Cover, and reduce the heat to medium low. Cook, stirring occasionally as the cabbage begins to collapse. Add a little water, 2 tablespoons at a time, as needed if the cabbage becomes too dry. (This depends on the moisture level of the cabbage. You don't want it too wet.) Cook for approximately 13 minutes, or until the cabbage is just tender. Salt to taste and serve.
STIR FRY SHREDDED CABBAGE
An easy, sweeter alternative to boring boiled cabbage. Even kids like it.
Provided by desmatheson
Time 10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Remove stalk from cabbage and with a large knife cut leaves into long thin strips.
- Mix sugar, soy sause and vinegar in a cup and stir till sugar dissolved.
- Heat oil in a large frying pan or wok and when very hot add the dry shredded cabbage. Stir fry briskly for 2-3 minutes till the cabbage just turns soft.
- Add the sause and mix for a further 30 seconds.
- Sprinkle with a little sesame oil and serve immediately.
CREAMED COOKED CABBAGE
Shredded cabbage is baked with a sprinkling of sugar, salt and nutmeg, in heavy cream and topped with bread crumbs. Serve with bacon bits, if desired.
Provided by sal
Categories Side Dish Vegetables
Time 1h10m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Place cabbage in a 2 quart casserole dish. Sprinkle with sugar, salt and nutmeg. Pour cream over cabbage and top with bread crumbs.
- Bake in preheated oven for 1 hour.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 16.2 g, Cholesterol 65.2 mg, Fat 18.6 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 11.2 g, Sodium 273.4 mg, Sugar 3.7 g
CRISPY CABBAGE AND CHICKEN WRAPS
Dinner ready in just 10 minutes! Treat your family with these wraps that are made using chicken, cabbage and carrots.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 3 minutes or until no longer pink in center.
- Stir in coleslaw mix and caraway seed. Reduce heat to medium; cover and cook 3 minutes or just until cabbage wilts, but remains crisp. Remove from heat. Stir in mustard-mayonnaise sauce until well mixed.
- Spoon mixture evenly down center of each warm tortilla. Fold sides of each tortilla over filling; roll up. Wrap each wrap securely with foil; take with you for an on-the-go dinner.
Nutrition Facts : Calories 160, Carbohydrate 12 g, Cholesterol 55 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Wrap, Sodium 260 mg, Sugar 4 g, TransFat 0 g
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