CRISPY KALE "CHIPS"
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F.
- Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
CRISPY SOY ROASTED KALE CHIPS
© 2014 Turner Broadcasting System, Inc. All rights reserved. When you're jonesing for a crispy, salty snack, satisfy your craving with these nutrient-packed, low-calorie chips. For an even easier option, buy pre-washed, torn kale leaves. Enjoy three cups for only 61 calories!
Provided by Turner Broadcasting
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 300 degrees F. Line two baking sheets with parchment paper.
- Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy. Add the kale and toss to coat.
- Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves. You will need to bake them in batches. Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes. Gently transfer it to a platter to cool. Repeat for the remaining kale. Serve once cooled.
Nutrition Facts : Calories 60.5, Fat 3.8, SaturatedFat 0.5, Sodium 157.7, Carbohydrate 6, Fiber 1.2, Sugar 0.1, Protein 2.1
BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
More about "crispy soy roasted kale chips recipes"
HOW TO MAKE PERFECTLY CRISPY BAKED KALE CHIPS - ABERDEEN'S …
From aberdeenskitchen.com
OVEN BAKED KALE CHIPS RECIPE - PERFECTLY CRISPY IN MINUTES!
From eatingonadime.com
CRISPY BAKED KALE CHIPS- HOW TO MAKE KALE CHIPS - DIVAS CAN COOK
From divascancook.com
CRISPY SOY ROASTED KALE CHIPS – RECIPES NETWORK
From recipenet.org
CRISPY BAKED KALE CHIPS - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
OVEN ROASTED CRISPY KALE | SIMPLY HEALTHY VEGAN
From simplyhealthyvegan.com
CRISPY KALE CHIPS - FEAST ON THE CHEAP
From feastonthecheap.net
BEST CRISPY KALE CHIPS - EATING BY ELAINE
From eatingbyelaine.com
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
From sweetpeasandsaffron.com
CRISPY KALE CHIPS WITH SESAME AND SOY SAUCE - THE TABLE …
From thetablediaries.com
CRISPY SOY ROASTED KALE CHIPS RECIPE
From crecipe.com
CRISPY SOY ROASTED KALE CHIPS RECIPE - FOOD NEWS
From foodnewsnews.com
CRISPY KALE CHIPS • IN THE KITCHEN WITH STEFF
From inthekitchenwithsteff.com
CRISPY SOY ROASTED KALE CHIPS RECIPE - FOOD.COM
From pinterest.com
CRISPY AND CRUNCHY BAKED KALE CHIPS RECIPE - THE HOMESPUN …
From thehomespunhydrangea.com
CRISPY KALE CHIPS WITH LEMON AND PARMESAN - ONCE UPON A CHEF
From onceuponachef.com
5 RECIPES FOR CRISPY KALE CHIPS - FOOD AND WINE
From foodandwine.com
OVEN-BAKED KALE CHIPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY BAKED KALE CHIPS DIY RECIPE | IN JENNIE'S KITCHEN
From injennieskitchen.com
CAJUN ROASTED KALE CHIPS - FEASTING NOT FASTING
From feastingnotfasting.com
HOMEMADE SEASONED CRISPY KALE CHIPS RECIPE (FOOD DEHYDRATOR …
From homesteadandchill.com
CRISPY BAKED KALE CHIPS (HEALTHY SNACK) - THE SIMPLE VEGANISTA
From simple-veganista.com
CRISPY KALE CHIPS - CULINARY HILL
From culinaryhill.com
HOW TO MAKE CRISPY OVEN BAKED KALE CHIPS - MOTHER OF HEALTH
From motherofhealth.com
CRISPY KALE CHIPS (OVEN-BAKED) - SPEND WITH PENNIES
From spendwithpennies.com
HOW TO MAKE CRISPY KALE CHIPS - INSPIRED TASTE
From inspiredtaste.net
SOY AND SESAME KALE CHIPS RECIPE | MYRECIPES
From myrecipes.com
EASY CRISPY BAKED KALE CHIPS - GLUTEN-FREE GODDESS RECIPES
From glutenfreegoddessrecipes.com
NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
From thebusybaker.ca
BEST CRISPY KALE CHIPS RECIPE - OH, THE THINGS WE'LL MAKE!
From thethingswellmake.com
EASY CHEESY KALE CHIPS - LOVING IT VEGAN
From lovingitvegan.com
CRISPY BAKED KALE CHIPS RECIPE - SCHNEIDERPEEPS
From schneiderpeeps.com
CRISPY SOY ROASTED KALE CHIPS
From crecipe.com
CRISPY BAKED KALE CHIPS - JOYFOODSUNSHINE
From joyfoodsunshine.com
CRISPY SOY ROASTED KALE CHIPS RECIPE - FOOD.COM
6 TIPS FOR FLAWLESS KALE CHIPS + ALL-DRESSED KALE CHIPS RECIPE
From ohsheglows.com
BAKED KALE CHIPS RECIPE - OH MY VEGGIES
From ohmyveggies.com
CRISPY OVEN BAKED KALE CHIPS RECIPE AND VIDEO - EAT SIMPLE FOOD
From eatsimplefood.com
SEASONED CRISPY KALE CHIPS RECIPE - MAMA LIKES TO COOK
From mamalikestocook.com
BAKED KALE CHIPS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRISPY SEASONED BAKED KALE CHIPS - A GUILT FREE SNACK - RECIPES
From recipesandme.com
CRISPY SOY ROASTED KALE CHIPS | PUNCHFORK
From punchfork.com
HOW TO MAKE CRISPY KALE CHIPS | WITH AN ASIAN TWIST! - SWEET …
From sweetfreedomlife.com
CRISPY BAKED KALE CHIPS – A COUPLE COOKS
From acouplecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #snacks #vegetables #easy #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love