Crispy Tofu Tacos Recipes

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TOFU TACOS RECIPE BY TASTY



Tofu Tacos Recipe by Tasty image

Here's what you need: extra firm tofu, low sodium soy sauce, tomato sauce, chili powder, garlic powder, cumin, black pepper, cayenne, olive oil, small corn tortillas, lettuce, tomato, vegan shredded cheese, guacamole

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

14 oz extra firm tofu, 1 block, drained
3 tablespoons low sodium soy sauce
¼ cup tomato sauce
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon cumin
½ teaspoon black pepper
1 pinch cayenne
olive oil, for drizzling
4 small corn tortillas
lettuce, shredded
tomato, diced
vegan shredded cheese, or regular
guacamole

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Use your hands to crumble the tofu into a medium bowl. Add the soy sauce, tomato sauce, chili powder, garlic powder, cumin, pepper, and cayenne and stir until well-combined.
  • Add a drizzle of olive oil to a large baking sheet. Transfer the tofu to the baking sheet, using a spatula to spread it out as much as possible.
  • Bake for 20-25 minutes, stirring halfway through, until golden brown and slightly crispy.
  • Fill the tortillas with the tofu, lettuce, tomato, shredded cheese, and guacamole.
  • Enjoy!

Nutrition Facts : Calories 429 calories, Carbohydrate 31 grams, Fat 26 grams, Fiber 7 grams, Protein 25 grams, Sugar 3 grams

TACOS - CRISPY TOFU WITH SRIRACHA LIME SAUCE



Tacos - Crispy Tofu With Sriracha Lime Sauce image

Make and share this Tacos - Crispy Tofu With Sriracha Lime Sauce recipe from Food.com.

Provided by soveria

Categories     Mexican

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

1 lime
1 1/2 ounces queso fresco (mild mexican cheese)
1/2 cup cilantro, rough chopped
3 ounces red cabbage, shredded
12 ounces extra firm tofu, cut to 1/2-inch cubes
3 tablespoons cornstarch
1 ounce mayonnaise
1 teaspoon hot sauce, Sriracha
1 tablespoon taco seasoning
6 small flour tortillas
olive oil, to pan fry
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Get ready with 3 Mixing Bowls 1 Large Non-Stick Pan.
  • Zest the lime, cut it in half, and juice each half. Crumble queso fresco. Mince cilantro (no need to stem).
  • Combine red cabbage, lime juice, ¼ teaspoons salt, and ¼ teaspoons pepper in a mixing bowl. Toss and set aside at least 10 minutes, stirring every few minutes.
  • Prepare the Tofu: Line a plate with paper towels. Cut tofu into ½" cubes. Place tofu on towel-lined plate and press firmly, but gently with paper towels to remove excess liquid. Put cornstarch in another mixing bowl. Gently toss tofu in cornstarch to coat thoroughly.
  • Make the Sriracha-Mayonnaise: In another mixing bowl, combine mayonnaise, Sriracha, and ¼ teaspoons lime zest.
  • Fry the Tofu: Place a large non-stick pan over medium-high heat. Add 3 Tbsp. olive oil and tofu to hot pan. Wipe mixing bowl clean and reserve. Stir occasionally until tofu is golden brown and crispy, 6-9 minutes. Transfer to reserved mixing bowl and toss with taco seasoning. Wipe pan clean and reserve.
  • Re-heat pan used to fry tofu to a medium-high heat. Place tortillas in hot pan and toast, 30 seconds per side.
  • Make your tacos, starting with the tufu, then cabbage mix and sriracha mix. Top with cilantro and cheese, and Bon appétit!

Nutrition Facts : Calories 473.3, Fat 14.2, SaturatedFat 3.2, Sodium 1067.7, Carbohydrate 67.8, Fiber 6.7, Sugar 5.3, Protein 22.4

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Top Asked Questions

What is the best way to make tofu tacos?
Somewhat bastardized fusion vegetarian tofu tacos that will surprise and captivate. Cut the firm tofu into 3/4 inch cubes. In a wide, shallow bowl, combine the Sriracha and honey, and gently toss the tofu in the mixture. In another wide, shallow bowl, combine the cornmeal, chili powder, cumin, salt, garlic powder, and pepper.
How to cook tofu in the oven?
Place a large non-stick pan over medium-high heat and add 3 Tbsp. olive oil. Add tofu to hot pan and stir occasionally until golden brown, 6-8 minutes. While tofu cooks, wipe mixing bowl clean. Transfer cooked tofu to cleaned mixing bowl and toss with taco seasoning.
Can You microwave tofu and tortillas?
While tofu cooks, wipe mixing bowl clean. Transfer cooked tofu to cleaned mixing bowl and toss with taco seasoning. Wrap tortillas in a damp paper towel and microwave, 30 seconds. Plate dish as pictured on front of card, filling tortillas with crispy tofu, pickled cabbage, and queso fresco.
How do you cook tofu with cornstarch?
Cut tofu into 1/2" dice. Place tofu on towel-lined plate and top with more towels. Press firmly, but gently to remove excess liquid. Place cornstarch in another mixing bowl.

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