Crispy Zucchini Bites Recipes

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CRISPY ZUCCHINI BITES



Crispy Zucchini Bites image

Provided by Albert Bevia @ Spain on a Fork

Categories     Appetizer

Number Of Ingredients 13

1 large zucchini
1/2 cup all-purpose flour (64 grams)
1/2 tsp baking powder (2 grams)
1 tsp garlic powder (3.28 grams)
1/2 tsp onion powder (1.16 grams)
1/2 tsp sweet smoked Spanish paprika (1.20 grams)
1/2 cup cold water (118 ml)
1 cup breadcrumbs (125 grams)
1/2 cup sunflower oil (120 ml)
handful finely shredded Manchego cheese
handful freshly chopped parsley
sea salt
black pepper

Steps:

  • Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  • Add 1/2 cup all-purpose flour into a large bowl, along with 1/2 tsp baking powder, 1 tsp garlic powder, 1/2 tsp onion powder and 1/2 tsp sweet smoked paprika, mix the dry ingredients together, then add in 1/2 cup cold water and whisk together until you get a creamy batter with no lumps
  • Add 1 cup breadcrumbs into a separate bowl, season with a 1/4 tsp (1.5 grams) sea salt and mix together
  • Heat a large fry pan with with medium heat and add in 1/2 cup sunflower oil
  • While the oil is heating, coat the slices of zucchini, first into the batter and then into the breadcrumbs, making sure they are evenly coated
  • After heating the oil for about 5 minutes, start adding the coated slices of zucchini into the pan, make sure they´re all in a single layer, cook in batches, after 75 to 90 seconds flip to cook the other side, after another 75 to 90 seconds remove them from the pan and transfer to a dish with paper towels
  • While the zucchini bites are still hot, finely shred in some Manchego cheese over them
  • Continue to cook your zucchini in the same method until done
  • Once all the zucchini bites are ready, sprinkle them with freshly chopped parsley and serve at once, enjoy!

BAKED ZUCCHINI FRIES



Baked Zucchini Fries image

This recipe is easy and delicious! Can be used for appetizers or part of the main course!

Provided by Tralayna

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 35m

Yield 4

Number Of Ingredients 5

cooking spray
½ cup bread crumbs
¼ cup grated Parmesan cheese
2 eggs, beaten
3 zucchinis - ends trimmed, halved, and cut into 1/2-inch strips

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
  • Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
  • Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 15 g, Cholesterol 97.4 mg, Fat 5 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.9 g, Sodium 225 mg, Sugar 3.6 g

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