Croatianfishbrodet Recipes

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CROATIAN BRODET RECIPE (FISH STEW)



Croatian Brodet Recipe (Fish Stew) image

Here is an easy-to-make Croatian brodet recipe. I always loved my mums, and now I show you how I make my own.

Provided by Chasing the Donkey

Categories     Croatian Recipes In English

Number Of Ingredients 11

1.5 kg fish. We always enjoy scorpion fish, ccean perch, conger eel, reef and rockfish species the best (3lbs 5oz). Just take what you can get that is fresh from your fishmonger
50 ml extra virgin olive oil (1/4 cup)
4 tablespoons white vinegar (more if you like)
Six garlic cloves, sliced
½ bunch flat-leaf parsley, chopped
3 large onions, finely chopped
½ cup finely chopped tomatoes (more if you like)
Salt & pepper
600 ml water to cover fish (2 1/2 cups)
12 mussels, cleaned and debearded
6 scampi

Steps:

  • Get yourself a large heavy-based saucepan, heat the oil and fry the garlic and onion on a low to medium heat for a couple of minutes
  • Add the tomatoes and a little water and cook for around 10 minutes
  • Season the fish with salt and then add it to the saucepan and mix the fish with the garlic, onion and tomatoes
  • Add water so that it covers the fish
  • Pour in the vinegar and pepper and simmer. You want the stew just simmering
  • Allow the fish to cook for 20 minutes giving the saucepan the occasional shake. DO NOT stir as you will break the fish
  • Check the seasoning. Add more salt and pepper if required
  • It's now time to put your scampi into the saucepan - throw them in one-by-one
  • After five mins, check on the progress of your fish. It should be close to being done - however, this will vary depending on the type and size of the fish. Leave the fish for as long as it needs to be cooked through
  • Approx five minutes before this fish is cooked, toss in your mussels and parsley
  • Serve the brodet with creamy polenta and garnish with some parsley

CROATIAN FISH "BRODET"



Croatian Fish

Recipe from Croatian island Hvar. There are many ways of making "brodet", this comes from village Vrboska on Hvar. It is better if you use several kinds of fish.

Provided by nitko

Categories     Stew

Time 1h15m

Yield 5 portions, 5 serving(s)

Number Of Ingredients 12

1000 g fish (better vatious fish,cod-fish, sea-bass and similar, or crabs, shrimps etc.)
4 tablespoons olive oil
3 large onions, finely minced
3 garlic cloves, finely minced
1 bay leaf
5 g raisins
1 teaspoon vinegar
500 g tomatoes (strained or 3-4 whole fresh tomatoes, very finely minced)
1 teaspoon salt (to taste)
1 teaspoon black peppercorns (or just to taste)
1 tablespoon fresh parsley leaves (minced)
1 tablespoon sugar (to taste)

Steps:

  • For this meal you have to have large round pot with low rim.
  • Put olive oil in a pot and sauté the onion until it is soft.
  • Put fish in (if it is too big cut it in portions), fry very shortly. Add vinegar and cook gently for 2 more minutes.
  • Add garlic and bay leaf. DO NOT STIR with any kind of ladle, just shake the whole pot (if you have wooden flat ladle, you may move fish a bit).
  • Add tomato, salt, pepper, raisins and water to cover fish.
  • Cook open for 50-60 minute on not too strong fire.
  • Add water if evaporates too quickly.
  • Try it: if it's too sour, add sugar.
  • At the end add parsley leaves and some more olive oil.
  • Serve with hard corn mush (polenta, as we say).

Nutrition Facts : Calories 169.1, Fat 11.1, SaturatedFat 1.6, Sodium 473.9, Carbohydrate 17.5, Fiber 2.6, Sugar 10, Protein 1.9

GREEK FISH BAKE



Greek Fish Bake image

As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 cod fillets (6 ounces each)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 small green pepper, cut into thin strips
1/2 small red onion, thinly sliced
1/4 cup pitted Greek olives, sliced
1 can (8 ounces) tomato sauce
1/4 cup crumbled feta cheese

Steps:

  • Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

CROATIAN FISH "BRODET"



CROATIAN FISH

Categories     Fish     Dinner

Yield 4 portions

Number Of Ingredients 9

kg of various fish (cod-fish, sea-bass and similar, or crabs, shrimps etc.)
olive oil
3 large onions, finely minced
3 garlic cloves, finely minced
1 bay leaf
fistful of raisins
0,05 vinegar
0,5 l strained tomato, or 3-4 whole fresh tomatoes very finely minced
salt, pepper, parsley leaves, sugar

Steps:

  • For this meal you have to have large round pot with low rim. Put olive oil in a pot and sauté the onion until it is soft. Put fish (if it is too big cut it in portions), fry very shortly, add garlic and bay leaf. DO NOT STIRR with any kind of ladle, just shake the whole pot. Add vinegar, cook gently for 2 more min, add tomato, salt, pepper, raisins and water to cover fish. Cook open for 50-60 min. Add water if evaporates too quickly. Try it: if it's too sour, add sugar. At the end add parsley leaves and some more olive oil. Serve with hard corn-mush (palenta, as we say).

CROATIAN BOILED FISH (AND SOUP)



Croatian Boiled Fish (And Soup) image

This is very old recipe from Dalmatia. The difference between regions in Dalmatia is that some put vegetables in a soup same not. I'm going to give you the simplest recipe, ingredients "sine qua non" as old Romans would have said. Using water you've cooked fish you can make nice soup. Just add cooked rice, olive oil and fresh parsley, filter the soup and you have it - nice and tasty.

Provided by nitko

Categories     Clear Soup

Time 25m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9

1 kg fish (salt water, cod-fish, or any high quality white meat fish)
2 liters water
200 g onions (or two medium onions)
8 g garlic (or 3-5 garlic cloves)
1 tablespoon vinegar (from red wine but not aceto balsamico)
salt
pepper
2 bay leaves
2 tablespoons olive oil

Steps:

  • Use large pot with low rim and add water. Put onion, garlic, bay leaves, pepper (use whole black pepper berries) and cook 20 minutes until onion is soft (you can crush garlic).
  • In the meantime clean the fish (do not chop the fish; it must stay in one piece). Add salt, vinegar, olive oil and fish in boiling water and cook for about 5 to 20 minutes (it depends how large fish is).
  • To serve, take out the fish and put it on a plate with cooked potato. Cover with additional olive oil and eat it.
  • For the soup: cook rice, filter the water, and add parsley and olive oil and you have a soup.

Nutrition Facts : Calories 84.4, Fat 6.8, SaturatedFat 0.9, Sodium 11.9, Carbohydrate 5.7, Fiber 0.8, Sugar 2.2, Protein 0.6

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