OVEN ROASTED GREEN BEANS
Oven roasted green beans are a vibrant, crisp side dish for any meal. Quick and low carb, these roasted veggies are also a delicious snack!
Provided by Erica Walker
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 425-degrees. Trim green beans if necessary. Pat green beans completely dry with paper towels.
- Place green beans in a large bowl and toss with olive oil and garlic until evenly coated.
- Place green beans on a baking sheet and spread out so the green beans aren't touching each other if possible. You can divide them between two baking sheets if needed. Sprinkle beans with salt and pepper and place in the oven.
- Roast for 15-20 minutes or until beans start to look toasted and brown spots start to form.
Nutrition Facts : Calories 112 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
SIMPLE ROASTED GREEN BEANS
Delightfully simple roasted green beans go great as a complement to steak dishes.
Provided by Shawn Gardner
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a roasting pan with olive oil.
- Place beans and onion in the roasting pan. Drizzle on olive oil and sprinkle with salt and pepper.
- Roast in the preheated oven, stirring only once or twice, until beans are tender-crisp, about 30 minutes. Top with Parmesan cheese. Serve immediately or once cooled to room temperature.
Nutrition Facts : Calories 111 calories, Carbohydrate 12.9 g, Cholesterol 2.2 mg, Fat 6 g, Fiber 5.3 g, Protein 3.9 g, SaturatedFat 1.2 g, Sodium 266 mg, Sugar 3.2 g
HOISIN ROASTED GREEN BEANS
Make and share this Hoisin Roasted Green Beans recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400º.
- Stir hoisin sauce, orange juice, soy sauce and olive oil together in a large bowl. Add green beans, toss to coat, and season with salt and pepper. (Hoisin sauce is very salty, so be careful not to over-salt the green beans.).
- Spread beans in an even layer on a baking sheet with sides and roast for 15 to 20 minutes, until they are soft and slightly shriveled.
- Sprinkle beans with chives and toss gently. Transfer to a serving dish, drizzle with pan juices, and sprinkle with the sesame seeds.
- Serve warm or at room temperature.
SAUTéED GREEN BEANS WITH GARLIC
This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.
Provided by Nagi
Categories Side Dish
Number Of Ingredients 6
Steps:
- Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
- Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
- Serve: Transfer beans to serving dish. Serve warm!
- Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!
Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
ROASTED GREEN BEANS
Steps:
- Preheat the oven to 400 degrees F.
- Combine the green beans, capers, pecans, breadcrumbs, coconut oil, Parmesan, lemon zest, shallots and 1/2 teaspoon salt in a large bowl; toss to coat. Pour onto a baking sheet and spread into an even layer.
- Bake for 8 minutes. Stir and continue to bake until the beans are just tender and the skins are golden and blistery, about 8 minutes more.
- Serve immediately.
OVEN ROASTED GREEN BEANS
Steps:
- Preheat the oven to 425 degrees F.
- Trim the ends of the green beans and add to a large bowl.
- Toss with the extra-virgin olive oil, salt and pepper and spread out evenly on a parchment lined baking sheet.
- Roast, stirring once halfway through, until lightly caramelized and crisp tender, 12 to 15 minutes. Serve alongside the Foil Wrapped Side of Salmon with Lemon and Rosemary.
ROASTED GREEN BEANS
Red wine vinegar really perks up everyday green beans in this simply seasoned side dish from LaVonne Hegland, St. Michael, Minnesota. "Add a sprinkling of salt and pepper to suit your family's taste," she suggests.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain., Place beans in a greased 11x7-in. baking dish. Top with onion and garlic. Drizzle with vinegar and oil; toss to coat. Bake, uncovered, at 450° for 10 minutes. Stir; bake 5 minutes longer.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.
GARLIC ROASTED GREEN BEANS
This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Brush a 15x10x1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice. , Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts.
Nutrition Facts :
ROASTED GREEN BEANS WITH GARLIC AND ONIONS
Make and share this Roasted Green Beans With Garlic and Onions recipe from Food.com.
Provided by GinnyP
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Brush a large baking pan with olive oil.
- Place beans, garlic, and onion on pan.
- Sprinkle with olive oil and salt, and bake for 15 to 20 minutes, stirring often.
- Remove from oven.
- Drizzle with vinegar and sprinkle with black pepper.
Nutrition Facts : Calories 75.4, Fat 0.3, SaturatedFat 0.1, Sodium 12.1, Carbohydrate 16.9, Fiber 4.2, Sugar 7.3, Protein 3.2
ROASTED GREEN BEANS
Categories Side Roast Quick & Easy Green Bean Gourmet
Yield Makes 8 to 10 servings
Number Of Ingredients 2
Steps:
- Preheat oven to 375°F.
- Toss beans with oil and salt to taste. Roast in 2 large shallow baking pans in upper and lower thirds of oven, switching position of pans halfway and stirring occasionally, until spotted here and there with dark brown and thinner beans are crisp, 45 to 55 minutes total (depending on size of beans). Season with salt. Serve beans immediately as finger food.
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
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