Crock Pot Cashew Chicken Weight Watchers Recipes

WEIGHT WATCHERS SLOW COOKER CASHEW CHICKEN

Steps:

• Combine soy sauce, vinegar, ketchup, sweet chili sauce, sugar, garlic, ginger, pepper flakes in a small bowl.
• Place the chicken breasts in the bottom of the crock pot and then pour the sauce over.
• Cook on LOW for 3 to 4 hours.
• Add the cashews after the cooking is done and stir to combine.
• Serve over rice. Makes 4-6 servings. Between 1/2 cup to 1 cup.
• Garnish with green onions and serve with regular rice or cauliflower rice.

WEIGHT WATCHERS CHICKEN STROGANOFF FOR THE CROCK POT - 4 POINTS

Steps:

• Place the frozen chicken in the bottom of a crockpot.
• Mix the other ingredients together in a separate bowl and pour it over the chicken.
• Cover and cook on low for 7 hours.

CROCK POT CASHEW CHICKEN

Steps:

• Place chicken and mushrooms in a slow cooker.
• Add green onions, soy sauce, ginger, broth, salt and pepper.
• Cover and cook on low about 4 hours.
• Add bamboo shoots, cashews and pea pods. Turn control to HIGH.
• In a small bowl, dissolve cornstarch in water.
• Stir into chicken mixture in cooker.
• Cover and cook on HIGH 20-30 minutes or until thickened, stirring at least once.
• Serve over cooked rice if desired.

WEIGHT WATCHERS CASHEW CHICKEN

Steps:

• Heat oil in a large skillet over medium-high heat. Add garlic and cook 1 minute. Season chicken on both sides with salt and pepper and add to skillet. Cook until browned on all sides, stirring frequently, about 4 minutes.
• Add 1 cup of broth, soy sauce, celery, bamboo shoots and water chestnuts to chicken and bring to a simmer. Reduce heat to low, cover and simmer until chicken is cooked through, about 5 minutes.
• Dissolve cornstarch in remaining 1/2 cup of broth. Add cornstarch mixture to skillet and simmer until sauce thickens, stirring constantly, about 1 minute.
• To serve, divide rice among 4 shallow dishes. Spoon chicken mixture onto rice and sprinkle with cashews. Yields about 1 cup of chicken, 1/2 cup of rice and 1 1/2 tablespoons of cashews per serving.
• For a flavor boost, add 2 cups of chopped fresh baby bok choy in place of the bamboo shoots and water chestnuts. The tender greens will cook with the chicken in 5 minutes.

SLOW-COOKED CASHEW CHICKEN

Steps:

• Combine cornstarch and pepper in a resealable plastic bag. Add chicken pieces and shake bag to coat with cornstarch mixture.
• Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Transfer to a multi-functional pressure cooker (such as Fagor®).
• Combine cashews, soy sauce, rice vinegar, ketchup, sweet chili sauce, brown sugar, garlic, ginger, red pepper flakes, and sesame oil in a bowl. Pour over chicken.
• Close and lock lid. Select Slow Cook function. Cook on Low until flavors are well combined and chicken is cooked through, about 2 hours. Garnish with green onions.

WEIGHT WATCHERS CROCK POT SWEET & SOUR CHICKEN

Steps:

• Cut the raw chicken breast into bite sized pieces.
• Spray your crock-pot with cooking spray.
• Add chicken, garlic powder and onion powder; stir.
• Stir in sweet and sour sauce, pineapple chunks, brown sugar and the 1/4 cup of pineapple juice.
• Cover and cook on low for 6-7 hours.
• Add frozen vegetables during the last 30 minutes of cooking and cook on high.
• Makes four servings at 5 WW pts per serving.

CROCK POT BALSAMIC CHICKEN ( GOOD FOR WEIGHT WATCHERS! )

Steps:

• Place everything in a crock pot, except for the rice, and cook on high for 5 hours. After 5 hours, remove chicken and cut into small chunks. Put back into sauce mix and add two cups quick cooking rice. Cook on high for an additional 30 minutes.