Lighter Mini Spring Rolls With Lighter Plum Sauce Recipes

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PLUM SAUCE



Plum Sauce image

This is an easy version of plum sauce that is very tasty and keeps well in the fridge. Serve hot or chilled, with egg rolls, pork or chicken.

Provided by Rayna

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 7

¾ (16 ounce) jar plum jam
2 tablespoons vinegar
1 tablespoon brown sugar
1 tablespoon dried minced onion
1 teaspoon crushed red pepper flakes
1 clove garlic, minced
½ teaspoon ground ginger

Steps:

  • In a saucepan over medium heat, combine jam, vinegar, brown sugar, dried onion, red pepper, garlic and ginger. Bring to a boil, stirring. Remove from heat.

Nutrition Facts : Calories 101.6 calories, Carbohydrate 25.1 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 11.4 mg, Sugar 17.8 g

SPRING ROLL DIPPING SAUCE



Spring Roll Dipping Sauce image

Serve as a dipping sauce with Asian-inspired dishes. This sauce is terrific with spring rolls or dumplings.

Provided by Jackie Smith

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons hoisin sauce, or more as needed
1 tablespoon water
1 clove garlic, minced
1 teaspoon green onions, chopped
½ teaspoon toasted sesame oil
½ teaspoon white sugar
¼ teaspoon minced fresh ginger

Steps:

  • Combine soy sauce, hoisin sauce, water, garlic, green onions, sesame oil, sugar, and ginger in a small mixing bowl. Mix well, adding additional hoisin sauce to thicken mixture to your desired consistency if needed. Cover the sauce and refrigerate for 1 to 2 hours to allow flavors to blend.
  • Before serving, pour mixture into a small saucepan and heat. Serve warm.

Nutrition Facts : Calories 34.8 calories, Carbohydrate 5.6 g, Cholesterol 0.2 mg, Fat 0.9 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1031.5 mg, Sugar 3 g

LIGHTER MINI SPRING ROLLS WITH LIGHTER PLUM SAUCE



Lighter Mini Spring Rolls With Lighter Plum Sauce image

Entered for safe-keeping for healthier appetizers. From Evelyn Tribole's "More Healthy Homestyle Cooking". The (vegan) plum sauce has been published on Zaar on its own as Recipe #347267 #347267. Vegetarians can consider substituting TVP crumbles for the ground turkey breast.

Provided by KateL

Categories     Turkey Breasts

Time 1h4m

Yield 24 spring rolls, 12 serving(s)

Number Of Ingredients 13

6 ounces plum baby food, preferably strained plums with apples (1 jar)
3 tablespoons brown sugar, packed or 1 1/2 tablespoons Splenda brown sugar blend
2 tablespoons rice vinegar
1 inch fresh gingerroot, peeled
1 garlic clove, minced
2 tablespoons reduced sodium soy sauce
1 teaspoon sugar
1 cup cabbage, finely shredded
1 small carrot, shredded (about 1/2 cup)
1 celery rib, finely chopped
2 garlic cloves, minced
1/2 lb ground turkey breast
8 sheets phyllo dough

Steps:

  • PREPARE PLUM SAUCE:.
  • In a small saucepan, combine the plums, brown sugar, vinegar, ginger, and garlic.
  • Bring to a boil over medium-high heat, stirring constantly.
  • Remove from the heat and set aside to cool.
  • When cool, remove and discard the ginger.
  • PREPARE SPRING ROLLS:.
  • Preheat the oven to 375 degrees Fahrenheit. Lightly coat 2 baking sheets with nonstick spray. Coat a nonstick skillet with nonstick spray.
  • In a small bowl, stir together the soy sauce and sugar until smooth. Set aside until step 13.
  • Set the skillet over medium-high heat.
  • Add the cabbage, carrots, celery and garlic and cook, stirring, for 5 minutes, or until crisp tender.
  • Remove the vegetables from the skillet and set aside until step 14.
  • In the same skillet, cook the ground turkey, stirring, for 5 minutes, or until no longer pink.
  • Add the soy sauce mixture to the skillet and stir well.
  • Add the cooked vegetables and remove from the heat.
  • Arrange the sheets of phyllo dough in one stack. Cut crosswise into 3 strips. Transfer 2 stacks of the strips to waxed paper and cover with plastic wrap to prevent drying out as you work.
  • Place 1 strip of phyllo on a work surface and lightly coat with nonstick spray.
  • Place 1 tablespoon of filling at the short end of the strip, centering it between the edges.
  • Roll up the strip and filling one-third of the way. Fold the right and left sides of the phyllo over the filling and continue rolling to the end.
  • Place the roll, seam side down, on a prepared baking sheet.
  • Repeat with the remaining phyllo sheets and filling.
  • Bake for 15 minutes, or until golden brown.
  • Serve hot with the plum sauce.

Nutrition Facts : Calories 89.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 11.7, Sodium 167, Carbohydrate 14.5, Fiber 0.8, Sugar 6.1, Protein 5.9

CHICKEN ROLLS WITH PLUM SAUCE



Chicken Rolls With Plum Sauce image

A truly tasty make ahead appetizer.Asian influenced ingredients wrapped in light fillo pastry. This can be made a day ahead and kept covered in the refrigerator or the cooked rolls can be frozen for a month. Lovely zesty ginger and chilli flavours. They simply fly off the plate!

Provided by Good Looking Cooking

Categories     Chicken

Time 1h

Yield 30 rolls, 6-8 serving(s)

Number Of Ingredients 15

500 g minced chicken
3 green shallots, finely chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, grated
2 teaspoons light soy sauce
10 sheets phyllo pastry
125 g butter, melted
2 tablespoons sesame seeds
1/2 cup bottled plum sauce
2 teaspoons dry sherry
1 teaspoon fresh ginger, grated
2 teaspoons brown sugar
1/4 teaspoon chili powder
2 teaspoons cornflour
1/2 cup water

Steps:

  • Combine first 5 ingredients up to and including soy sauce in a bowl and mix well.
  • Cut 1 sheet of pastry into 3 even strips lengthways and brush with butter.
  • Put a heaped teaspoon of chicken mixture along the narrow end of each strip and roll up pastry, tucking in the sides.
  • Repeat with the rest of the pastry, butter and chicken mixture.
  • Place rolls on greased oven trays, brush them with remaining butter and sprinkle with sesame seeds.
  • Bake in a moderately hot oven, 180 degree celcius for about 15 minutes, or until golden brown and cooked.
  • Serve with plum sauce.
  • Plum Sauce:.
  • Combine first 5 ingredients for plum sauce in a small saucepan.
  • Blend cornflour with the water and add to sauce, stirring over medium heat until mixture boils and thickens.
  • Note: This sauce can easily be made by combining ingredients in a microwave safe bowl and cooking in the microwave on high for 3 minutes.

Nutrition Facts : Calories 432.5, Fat 23.1, SaturatedFat 12, Cholesterol 102.9, Sodium 589.7, Carbohydrate 32.9, Fiber 1.2, Sugar 1.7, Protein 21.5

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