Simplegreekchickensalad Recipes

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GREEK GRILLED CHICKEN SALAD



Greek Grilled Chicken Salad image

This grilled chicken salad combines marinated chicken, fresh veggies, and bold Greek flavors all in one tasty and easy dinner. There is a reason this Greek chicken salad with the tastiest lemon and olive oil dressing is one of my go-to supper salads!

Provided by Suzy Karadsheh

Categories     Dinner

Time 35m

Number Of Ingredients 21

1 cup Greek yogurt
Juice of 1 large lemon
2 tbsp extra virgin olive oil (more for later)
2 tbsp red wine vinegar
3 garlic cloves (minced)
Kosher salt (generous pinch to taste)
Black pepper (generous pinch to taste)
1 tbsp oregano
1 tsp sweet paprika
1 tsp ground cumin
1 tsp ground coriander
pinch cayenne pepper (optional)
1.5 lb Chicken tenders
Homemade Greek dressing,
8 oz hearts of Romaine lettuce, (chopped )
10 oz cherry or grape tomatoes,
1 bell pepper any color, (cored and chopped)
1 English cucumber sliced into rounds, (diced)
2 shallots, (thinly sliced)
Pitted Kalamata olives, (to your liking)
Quality Greek feta blocks, (to your liking)

Steps:

  • Season and marinate the chicken tenders. In a large bowl, mix together the yogurt, olive oil, lemon juice, vinegar, garlic, salt, and spices. Add the chicken tenders and mix to make sure chicken is well coated with the marinade. Cover and refrigerate for 30 minutes (or refrigerate overnight, if you like)
  • Prepare the dressing according to this Greek dressing recipe.
  • Prepare the salad. In a large bowl, combine the lettuce, cherry tomatoes, bell pepper, cucumber slices, shallots and kalamata olives. Add 4 tablespoons of the Greek dressing and toss to combine (you can always add more dressing to your liking). Leave some of the dressing (about 3 tablespoons or so) for later. Add feta cheese to your liking.
  • Cook the chicken. Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. Add chicken tenders to the pan (make sure to shake off any excess marinade before adding chicken to the pan.) Cook on one side undisturbed for 5 minutes until browned. Using a pair of tongs, turn chicken over and cook on other side for another 5 minutes or until chicken is done. (See notes for outdoor grilling)
  • Assemble the grilled chicken salad. Transfer the salad to serving bowls and top each bowl with the cooked chicken then drizzle a bit more of the salad dressing directly over the chicken. Serve immediately.

Nutrition Facts : Calories 334.9 kcal, Carbohydrate 12.1 g, Protein 43.3 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 111.4 mg, Sodium 225.5 mg, Fiber 3.3 g, ServingSize 1 serving

GREEK CHICKEN SALAD



Greek Chicken Salad image

My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 9

3 cups cubed cooked chicken
2 medium cucumbers, peeled, seeded and chopped
1 cup crumbled feta cheese
2/3 cup sliced ripe olives
1/4 cup mined fresh parsley
1 cup mayonnaise
3 garlic cloves, minced
1/2 cup plain yogurt
1 tablespoon dried oregano

Steps:

  • Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.

Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GREEK CHICKEN SALAD



Greek chicken salad image

Juicy grilled Greek chicken salad with avocado and Kalamata olives is a delicious, healthy and easy lunch or dinner recipe.

Provided by Alida Ryder

Categories     Dinner     Lunch

Time 35m

Number Of Ingredients 14

½ cup olive oil
½ cup freshly squeezed lemon juice
1-2 garlic cloves (crushed (amount depends on how strong the cloves are you are using))
2 tsp dried oregano
2 tbsp red wine vinegar ((optional))
2 tsp salt
1 tsp pepper
4 chicken breasts (halved to create two thin cutlets)
lettuce
2 cups cherry tomatoes (halved)
1 large cucumber (sliced)
1-2 avocados (sliced)
1 cup Kalamata olives
1 cup cubed Feta cheese

Steps:

  • Whisk together all the marinade ingredients.
  • Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
  • Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
  • Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
  • Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.

Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

EASY GREEK CHICKEN SALAD



Easy Greek Chicken Salad image

Greek-style salad made with loads fresh vegetables, chicken, and tossed in with an easy to make homemade greek salad dressing.

Provided by Rena

Categories     Main Course     Salad

Time 30m

Number Of Ingredients 14

6 cups Romaine Lettuce (chopped)
1 pound Chicken breast (boneless skinless )
2 cups Cherry Tomatoes
1 cup Persian or seedless cucumber (chopped )
1/2 medium Red onion (chopped or sliced)
1/2 cup Kalamata Olives
1/2 cup Feta cheese (broken into chunks)
a few spears of fresh oregano leaves picked (optional)
1/4 cup Extra virgin olive oil
3 tbsp Red wine vinegar
1 Garlic clove (minced)
2 tsp dried oregano
1/2 teaspoon Kosher salt
1/4 tsp Freshly ground black pepper

Steps:

  • Place the chicken breast in a ziplock bag.
  • Add all the dressing/marinade ingredients to a small jar. Place the lid on and shake well until emulsified. Pour 1/3 of this mixture over the chicken and mix to combine. Keep refrigerated to marinate for at least 1 hour.
  • Keep remaining 2/3 of the mixture in the jar, refrigerated, to use as a dressing.
  • Heat a large non-stick pan or grill pan over medium heat. Add chicken and cook for 8-10 minutes per side, or until the internal temperature reaches 165°F.
  • Transfer the chicken on a place and allow it to sit covered for about 10-12 minutes, then slice it.
  • Add the lettuce to a large serving bowl.
  • Top with tomatoes, cucumbers, onion, olives, and sliced chicken. Sprinkle with crumbled feta cheese.
  • Drizzle the dressing over the salad and toss to combine. Serve immediately and enjoy!

Nutrition Facts : Calories 362 kcal, Carbohydrate 10 g, Protein 29 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 89 mg, Sodium 620 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

SIMPLE GREEK CHICKEN SALAD



Simple Greek Chicken Salad image

This is a very quick, refreshing salad with lots of flavor. I'm not sure how authentic Greek it is, but it sure tastes good!

Provided by erinBOberrin

Categories     One Dish Meal

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breasts (italian-marinated works well)
8 cups chopped lettuce (, romaine or leaf lettuce)
2 medium tomatoes (sliced, then quartered)
1 cucumber, chopped
1/2 cup crumbled feta cheese
1 small red onion, sliced into rings
2 teaspoons chopped kalamata olives (, or black olives)

Steps:

  • Grill or broil marinated chicken.
  • Slice.
  • Combine all ingredients in large salad bowl.
  • Toss with dressing.
  • ---Fordressing---.
  • Try a combo of olive oil, red wine vinegar, salt, pepper and oregano.
  • Or check out Greek Salad Dressings on Recipezaar.

Nutrition Facts : Calories 174.1, Fat 6.8, SaturatedFat 3.3, Cholesterol 50.9, Sodium 418.1, Carbohydrate 10.7, Fiber 2.8, Sugar 5, Protein 18.6

GREEK CHICKEN MARINADE



Greek Chicken Marinade image

Greek marinade for chicken or pork with a bright, lemony flavor.

Provided by Denise D

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground black pepper
¼ cup olive oil
¼ cup lemon juice

Steps:

  • Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

Nutrition Facts : Calories 130.6 calories, Carbohydrate 3 g, Fat 13.6 g, Fiber 0.6 g, Protein 0.4 g, SaturatedFat 1.9 g, Sodium 1.3 mg, Sugar 0.7 g

GREEK CHICKEN SALAD



Greek Chicken Salad image

Make and share this Greek Chicken Salad recipe from Food.com.

Provided by Some Guy in the Kit

Categories     One Dish Meal

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 -3 chicken breasts, cubed bite size
olive oil
oregano
salt and pepper
1/4 teaspoon lemon juice
1 -2 green pepper, cut into bite sized pieces
1 red onion, cut into bite sized pieces
1 -2 cucumber, cut into bite sized pieces
1 -2 tomatoes, cut into bite sized pieces
black olives or Greek olive
crumbled feta cheese
1 (15 ounce) bottle Greek salad dressing

Steps:

  • Cook chicken with oregano, salt and pepper, olive oil and lemon juice, Chill.
  • Combine Cut ingredients in mixing bowl.
  • Stir in Greek salad dressing, Add Chicken, Stir.
  • Add Feta (As Much as preferred, we like a lot!).
  • Chill, stir before serving.

Nutrition Facts : Calories 79.5, Fat 3.5, SaturatedFat 1, Cholesterol 23.2, Sodium 25.2, Carbohydrate 4.1, Fiber 0.8, Sugar 2, Protein 8.2

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