Crock Pot Shredded Bbq Beef Flank Steak Recipes

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CROCKPOT SHREDDED BEEF BARBECUE



Crockpot Shredded Beef Barbecue image

Perfect for a summer cookout or potluck, this shredded beef barbecue recipe is made easily in the crockpot!

Provided by The Chunky Chef

Categories     Main Course

Time 8h20m

Number Of Ingredients 21

2 - 3 Tbsp packed light brown sugar
2 1/2 tsp paprika
2 tsp garlic powder
2 tsp onion powder
1 1/2 tsp kosher salt
1 tsp black pepper
4 lb beef chuck roast
2 Tbsp yellow mustard
2/3 cup beef broth
1 tsp liquid smoke ((optional))
3 - 4 Tbsp unsalted butter ((sliced))
1 large yellow onion, finely minced
4 cloves garlic, minced
3 Tbsp butter
1 tsp olive oil
salt and pepper, to taste
20 - 24 oz bottle of ketchup
1/3 - 1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
2 - 3 Tbsp molasses
1/2 tsp Worcestershire sauce

Steps:

  • Combine brown sugar, paprika, garlic powder, onion powder, salt and pepper in a small bowl. Set aside. Add chuck roast to slow cooker, drizzle with mustard and rub into the meat.
  • Sprinkle with half of the rub. Rub into the meat, flip the roast over and rub the remaining rub into the meat. Pour in beef broth and liquid smoke (if using), being careful to pour it around the roast, not over it. You don't want to wash away that rub and mustard! Top with butter slices. Cover and cook on LOW for 8-10 hours, or until roast is fork tender.
  • Remove roast from slow cooker to a large cutting board and shred, discarding large fat pieces. Drain cooking juices from the slow cooker and return shredded beef to the slow cooker.

Nutrition Facts : Calories 473 kcal, Carbohydrate 4 g, Protein 44 g, Fat 31 g, SaturatedFat 14 g, Cholesterol 167 mg, Sodium 637 mg, Sugar 1 g, ServingSize 1 serving

CROCK POT OR SLOW COOKED FLANK STEAK



Crock Pot or Slow Cooked Flank Steak image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     100+ Everyday Cooking Recipes

Time 8h15m

Yield 8

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g

FLANK STEAK BARBECUE



Flank Steak Barbecue image

An excellent piece of meat with a great flavor.

Provided by Andrea

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons distilled white vinegar
3 tablespoons honey
1 ½ teaspoons garlic powder
1 ½ teaspoons ground ginger
1 green onion, thinly sliced
¾ cup vegetable oil
1 (1 1/2-pound) flank steak

Steps:

  • Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
  • Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
  • While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 10.5 g, Cholesterol 24.9 mg, Fat 31.8 g, Fiber 0.3 g, Protein 14.4 g, SaturatedFat 6.2 g, Sodium 628.3 mg, Sugar 9 g

SLOW-COOKED FLANK STEAK



Slow-Cooked Flank Steak image

My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings

Number Of Ingredients 11

1 beef flank steak (1-1/2 pounds)
1 tablespoon canola oil
1 large onion, sliced
1/3 cup water
1 can (4 ounces) chopped green chiles
2 tablespoons vinegar
1-1/4 teaspoons chili powder
1 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.

Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

SLOW-COOKED BARBECUED BEEF SANDWICHES



Slow-Cooked Barbecued Beef Sandwiches image

Chuck roast makes delicious shredded beef sandwiches after simmering in a rich, homemade sauce all day. The meat is tender and juicy and takes minutes to prepare for a weeknight dinner or potluck. -Tatina Smith, San Angelo, Texas

Provided by Taste of Home

Categories     Lunch

Time 8h35m

Yield 12 servings.

Number Of Ingredients 12

1 boneless beef chuck roast (3 pounds)
1-1/2 cups ketchup
1/4 cup packed brown sugar
1/4 cup barbecue sauce
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
1 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
12 sandwich buns, split
Sliced onions, dill pickles and pickled jalapenos, optional

Steps:

  • Cut roast in half and place in a 3- or 4-qt. slow cooker. In a small bowl, combine the ketchup, brown sugar, barbecue sauce, Worcestershire sauce, mustard, liquid smoke if desired and seasonings. Pour over beef., Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; cool slightly. Skim fat from cooking liquid., Shred beef with two forks; return to the slow cooker. Cover and cook for 15 minutes or until heated through. Using a slotted spoon, place 1/2 cup on each bun. Serve with onions, pickles and jalapenos if desired. Freeze option: Place individual portions of cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth / water if necessary.

Nutrition Facts : Calories 458 calories, Fat 15g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 1052mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 1g fiber), Protein 30g protein.

SLOW COOKED MEXICAN STYLE SHREDDED FLANK STEAK



Slow Cooked Mexican Style Shredded Flank Steak image

I use this delicious tender flank steak for stuffing enchiladas. The taste of the seasoning is quite spicy but oh so good. Nothing is wasted in this dish, the liquid from the stock goes into the oven as sauce for the baked enchiladas. All credit for the seasoning goes to Potsie's recipe for Mucho Gusto Taco Seasoning #199955

Provided by SueVM

Categories     Meat

Time 9h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs flank steaks, thinly sliced and all fat removed
1 green bell pepper, de-seeded, cut into long strips
1 tablespoon cooking oil
1 onion, coarsely chopped
1 teaspoon seasoning salt
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 1/2-2 cups water (or stock, just enough to cover meat)

Steps:

  • Layer the sliced flank steak in a slow cooker, chop the onion and add to the cooker.
  • Next add your seasonings and cover with the water or stock. Cook on low for 9hrs.
  • 2hrs before the meat is cooked, in a skillet add the tablespoon of oil and gently fry the green pepper strips.
  • When partially cooked add the strips to the slow cooker.
  • Take 2 forks and shred meat in the cooker, reserving the stock to use as a sauce for baked enchiladas, taco's, burritos, etc.

CROCK POT BARBECUE STEAK



Crock Pot Barbecue Steak image

Make and share this Crock Pot Barbecue Steak recipe from Food.com.

Provided by bmcnichol

Categories     Steak

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless beef chuck steaks, 1 1/2-inch thick
1 garlic clove, minced
1/4 cup wine vinegar
1 tablespoon brown sugar
1 teaspoon paprika
2 tablespoons Worcestershire sauce
1/2 cup ketchup
1 teaspoon salt
1 teaspoon prepared mustard
1/4 teaspoon black pepper

Steps:

  • Cut the beef on a diagonal, across the grain into slices 1" wide and place in the crock pot.
  • In a small bowl, combine the remaining ingredients.
  • Pour over the meat, and mix.
  • Cover and cook on Low for 3 to 5 hours.

CROCK POT SHREDDED BBQ BEEF (FLANK STEAK)



crock pot shredded bbq beef (flank steak) image

Came up with this receipe on a whim and it was a hit. Never used flank steak in a crock pot before and was not sure how it would come out and after eating this I will use flank steak in the crock pot not only because I enjoyed it but because the hubby really wanted seconds and kept telling me it reminded him of his favorite bbq restraunt.

Provided by Patty Cassatt @funnrunner

Categories     Beef

Number Of Ingredients 5

1 package(s) beef flank steak(1 1/2 to 2 lbs)
3 large onions (i like sweet ones) cut into nice pieces
1/2 cup(s) water, cold
1 bottle(s) sweet baby rays bbq sauce (or your favorite)
3 clove(s) garlic (chopped, fresh or pre-chopped)

Steps:

  • pour water into crock pot add bbq sauce and stir to blend
  • rough chop onions into nice pieces..they will shrink during the cooking process (I used 3 large..next time i might add 1 more we love onions) add onions to mixture in crock pot
  • chop 3 fresh cloves of garlic or use 3 table spoons of pre chopped garlic and add to crockpot
  • add your flank steak to the pot and make sure the steak is covered by the bbq sauce/water mixture (you can add alittle more water if needed)
  • cook for 8 hrs on low stir..this will help the flank steak shred
  • I served ours over mashed potatoes and served with fresh green beans..for left overs I toasted some onion rolls with a little butter in the oven and made shredded bbq beef sandwiches

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