Crumbedlambcutletsaustralia Recipes

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CRUMBED LAMB CUTLETS (AUSTRALIA)



Crumbed Lamb Cutlets (Australia) image

The original of this recipe was found online but has been slightly tweaked before being posted here for the Zaar World Tour 5.

Provided by Sydney Mike

Categories     Lamb/Sheep

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

8 lamb cutlets
1 cup breadcrumbs (I prefer winter wheat bread crumbs)
1 cup all-purpose flour
1 large egg
1 teaspoon sea salt
1/4 cup olive oil

Steps:

  • Preheat oven to 350 degrees F.
  • Beat the egg in a bowl shallow enough to hold a whole cutlet.
  • Put bread crumbs in a similar bowl beside the whipped egg & then do the same with the flour in a 3rd bowl.
  • Roll cutlets in the flour, one at a time, then dip them in the egg before coating them with bread crumbs.
  • Heat oil in a large skillet over low heat, then fry cutlets for 6 minutes, 3 minutes on each side.
  • On a baking tray, place fried cutlets on their edge so they form a rack & then cover them with aluminum foil.
  • Bake 20 minutes for medium or 25 minutes for well-done lamb.

Nutrition Facts : Calories 238.7, Fat 11, SaturatedFat 1.8, Cholesterol 35.2, Sodium 531.6, Carbohydrate 28.9, Fiber 1.4, Sugar 1.2, Protein 5.6

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