Sunny Pepper Parmesan Rice With Spinach Recipes
SUNNY PEPPER PARMESAN RICE WITH SPINACH
This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
Provided by krdahmer
Categories Rice Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g
SUNNY PEPPER PARMESAN RICE WITH SPINACH
This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
Provided by krdahmer
Categories Rice Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g
SUNNY PEPPER PARMESAN RICE WITH SPINACH
This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
Provided by krdahmer
Categories Rice Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g
SUNNY PEPPER PARMESAN RICE WITH SPINACH
This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
Provided by krdahmer
Categories Rice Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g
SKILLET SPINACH ARTICHOKE PARMESAN RICE RECIPE BY TASTY
Here's what you need: long grain rice, water, cream cheese, milk, frozen spinach, artichoke heart, grated parmesan cheese, shredded parmesan cheese, red pepper flakes, garlic powder, sea salt, ground black pepper
Provided by Jasmine Stewart
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat a large skillet on medium high heat. Add rice and water and bring to a boil. After rice has started to boil, lower heat to medium-low. Cover and cook for 7 minutes.
- Stir rice and add cream cheese and mix well. Increase heat to medium and add spinach, artichokes, red pepper flakes, and garlic powder , stirring gently.
- Add in grated parmesan cheese and stir again. Cook for 8 minutes, stirring occasionally until rice is tender.
- Add salt and pepper to taste and stir again to blend flavors. Remove from heat.
- Garnish with shredded parmesan and serve warm.
Nutrition Facts : Calories 335 calories, Carbohydrate 32 grams, Fat 17 grams, Fiber 1 gram, Protein 12 grams, Sugar 2 grams
SUNNY PEPPER PARMESAN RICE WITH SPINACH
This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
Provided by krdahmer
Categories Rice Side Dishes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g
KITTENCAL'S SPINACH PARMESAN RICE BAKE
This is a wonderful easy side dish to chicken or meat and any leftovers freeze wonderful, it may also be baked in a 10-inch deep-dish pie plate and cut into wedges, this may be doubled but I would still only use one package or spinach or maybe 1-1/2 packages adding in too much spinach will overpower all other ingredients, prep time does not include cooking the rice --- FOR FREEZING prepare recipe as directed but do not bake, wrap pan in plastic wrap then tightly in foil and freeze, to serve thaw over night in refrigerator, remove wrapping bake at 350°F for 25-30 minutes or until hot.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Set oven to 350°F.
- Generously grease a 11 x 7-inch baking dish.
- In a large bowl, combine all ingredients with a wooden spoon, mixing very well to combine.
- Season with salt, pepper and cayenne to taste.
- Transfer the mixture to the prepared baking dish then sprinkle with Parmesan cheese.
- Bake uncovered or covered for 25 minutes or until set (over baking will cause a heavier denser texture if you prefer a lighter texture then bake just until set).
- Top with mozzarella cheese the last 5 minutes of baking (if using).
- Note: for a more fluffier texture casserole, 4 eggs may be used.
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SUNNY PEPPER PARMESAN RICE WITH SPINACH - RECIPELER
2017-04-06 Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork. Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue ...
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I make this about once a week and it is great reheated with a sprinkle of Parmesan. Jan 2, 2013 - This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan. Pinterest. Today . Explore. When the auto-complete results are available, use the up and down arrows to review …
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SUNNY PEPPER PARMESAN RICE WITH SPINACH | RECIPE | STUFFED …
Feb 28, 2018 - This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.
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I make this about once a week and it is great reheated with a sprinkle of Parmesan. Jul 9, 2013 - This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
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BAKED RICE WITH SPINACH AND PARMESAN CHEESE RECIPE
2021-06-18 Remove the casserole from the oven and stir in the pepper, spinach, herbs, and Parmesan cheese. Taste the rice and add salt, if necessary. If the mixture seems dry, add more chicken stock. Cover the baking dish tightly with foil and return it to the oven. Bake the casserole for about 5 minutes longer, or until the rice is tender and the spinach ...
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RECIPEDB - COSYLAB.IIITD.EDU.IN
Sunny Pepper Parmesan Rice with Spinach. Source: All Recipes. Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 1681.232: Total fats (g) 17.892: Carbohydrates (g) 328.228: Protein (g) 42.109: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg) 709.9000: Theobromine (mg) 0.0000: Retinol (g) 15.6000: Vitamin E, added (mg) 0.0000: Campesterol (mg) 0.0000: …
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1. Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork. 2. Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese ...
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SUNNY PEPPER PARMESAN RICE WITH SPINACH
1/2 cup grated Parmesan cheese; PREPARATION: Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork. Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice ...
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SUNNY PEPPER PARMESAN RICE WITH SPINACH | RECIPE | STUFFED …
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I make this about once a week and it is great reheated with a sprinkle of Parmesan. Feb 12, 2014 - This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
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