Crunchy Crispy Avocado Fries Recipes

CRISPY BAKED AVOCADO FRIES

Steps:

• Preheat the oven to 400°F. Line a baking sheet with parchment paper.
• In a shallow dish, whisk together the flour with the Tajin seasoning (optional). In a second shallow dish, whisk together the eggs. Add the breadcrumbs to a third shallow dish.
• Pit, peel and slice the avocados into 1/2-inch wedges. Squeeze the lime juice on top of the avocado slices to coat them.
• Dredge the avocado slices in the flour mixture, shaking off any excess, then dip them in the eggs and then into the breadcrumbs, coating the avocado slices on all sides.
• Arrange the breaded avocado slices on the baking sheet then spray them with cooking spray.
• Bake the avocado fries for 10 minutes, flip them once and spray them again with the cooking spray then bake them an additional 10 to 15 minutes until they're golden brown.
• Serve the fries with your choice of dipping sauces.

HOT AND CRUNCHY AVOCADO FRIES

Steps:

• Heat oven to 400°. In a bowl, combine 3/4 cup panko breadcrumbs, 2 tablespoons ground flax and 1 teaspoon mild chili powder. In another bowl, whisk 1 egg. Cut 2 peeled avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce.

CRUNCHY, CRISPY AVOCADO FRIES

Steps:

• Preheat broiler. Place a baking sheet in oven while broiler preheats.
• Combine flour, salt, and pepper in a shallow dish. Place breadcrumbs in a shallow dish. Place egg whites in a small bowl, and whisk until foamy.
• Halve avocados, remove pits, and cut each half into 6 wedges. Pull off peels.
• Dredge avocado wedges in flour, dip in egg white, and then dredge in breadcrumbs. Remove baking sheet from oven; coat with cooking spray. Place avocado slices on baking sheet; coat avocados with cooking spray.
• Broil 5 minutes or until brown on top. Turn and broil 2 more minutes. Remove and serve with lemon wedges.