Cucumber Lettuce Tomato Pocket Recipes

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CUCUMBER, LETTUCE & TOMATO POCKET



Cucumber, Lettuce & Tomato Pocket image

Move over, BLT! This CLT (cucumber, lettuce and tomato) is a super-easy pita-pocket sandwich for one-no frying required!

Provided by My Food and Family

Categories     Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 6

1 whole wheat pita bread, cut in half
1 Tbsp. MIRACLE WHIP Dressing
1/2 cup shredded lettuce
6 thin cucumber slices
4 thin tomato slices
1/4 cup KRAFT Shredded Mozzarella Cheese

Steps:

  • Spread inside of pita with dressing.
  • Fill with remaining ingredients.

Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 650 mg, Carbohydrate 42 g, Fiber 6 g, Sugar 3 g, Protein 14 g

BOSTON LETTUCE AND CUCUMBER SALAD



Boston Lettuce and Cucumber Salad image

This Boston Lettuce and Cucumber Salad is a perfect summer dish; cool cucumbers will have you made in the shade.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

1 teaspoon grainy mustard
1 tablespoon red-wine vinegar
1 tablespoon olive oil
Coarse salt and ground pepper
1 head Boston lettuce torn, into bite-size pieces
1/2 English cucumber, halved lengthwise and thinly sliced

Steps:

  • In a large bowl, whisk together mustard and vinegar; whisk in oil until blended. Season dressing with salt and pepper.
  • Add lettuce and cucumber to bowl; toss to coat with dressing. Serve salad immediately.

Nutrition Facts : Calories 47 g, Fat 4 g, Fiber 1 g, Protein 1 g

TOMATO CUCUMBER SALAD



Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

  • Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

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