Cucumber Salad Sugar Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUCUMBER SALAD



Cucumber Salad image

This is the creamy cucumber salad recipe we've been making forever. It's the perfect balance of creamy and crunchy and it goes well with nearly every main dish. It's super simple to make and is always a hit!

Provided by Kristen Stevens

Categories     Salad

Time 5m

Number Of Ingredients 7

1 English cucumber (sliced into rounds)
3 tablespoons plain thick yogurt (can sub mayo for dairy-free)
2 tablespoons mayonnaise (can be light)
1 tablespoon apple cider vinegar (or 1 teaspoon white vinegar)
¼ cup minced red onion
½ teaspoon black pepper
¼ teaspoon sea salt

Steps:

  • Slice the cucumber and place the rounds into a medium-sized bowl.
  • Add the remaining ingredients and toss to coat.

Nutrition Facts : ServingSize 1 ¼ cups, Calories 71 kcal, Sugar 2 g, Sodium 196 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 4 g, Fiber 1 g, Protein 2 g, Cholesterol 4 mg, UnsaturatedFat 4 g

CUCUMBER SALAD - SUGAR FREE



Cucumber Salad - Sugar Free image

This recipe is from my Grandma, which I got from my mom. No sugar, just cucumbers, milk, white vinegar, onion, salt and pepper. Simple flavor and simple to make. You don't have to let it sit a long time before you can eat it. Great on a hot summer day.

Provided by mrsmeduck

Categories     Greens

Time 6m

Yield 7 cups, 6-8 serving(s)

Number Of Ingredients 6

6 cups cucumbers
1/2 cup milk
1/8 cup white vinegar
1/8 cup onion
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Thinly slice cucumbers and onion (adjust onion to your taste, I love onions) and place in a bowl large enough to stir in other ingredients.
  • Add milk and vinegar. Milk will curdle a bit because of reaction with vinegar.
  • Add salt and pepper (adjust quantity to your taste) and stir till liquid is blended. The curdled milk should not be present any longer.
  • You can enjoy right away or chill in fridge until ready to eat.

Nutrition Facts : Calories 31.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.9, Sodium 400, Carbohydrate 5.1, Fiber 0.6, Sugar 1.9, Protein 1.4

More about "cucumber salad sugar free recipes"

LOW CARB KETO CUCUMBER DILL SALAD - SUGAR-FREE MOM
Jul 28, 2022 This Low Carb Sweet Keto Cucumber Salad recipe is a refreshing keto side dish with any main dish! Just 2 grams of net carbs or 4 total grams …
From sugarfreemom.com
4.3/5 (7)
Total Time 20 mins
Servings 6
Calories 17 per serving
  • Slice the cucumbers lengthwise and remove the seeds with a spoon or melon ball scooper. Slice thin. Should be about 4 cups of cucumbers.


COOL & CREAMY CUCUMBER SALAD [KETO, LOW-CARB, …
Jun 6, 2023 INGREDIENTS: 2 - English cucumbers. 2 tsp - Sea salt . ¼ - Red onion, thinly sliced. ¾ cup - Sour cream. ¼ cup - Full-fat, plain, Greek yogurt. 2 Tbsp - Fresh lemon juice (from one lemon)
From chef-michael.com


ARTICHOKE SALAD RECIPE | THE GRACIOUS PANTRY
1 day ago Pour the dressing over the salad ingredients and toss gently to coat. Let the salad sit for about 10 minutes to allow the flavors to meld. Serve chilled or at room temperature.
From thegraciouspantry.com


HEALTHY SPRING PEA SALAD - GOURMANDEINTHEKITCHEN.COM
18 hours ago Instructions. Prepare an ice bath filled with ice cubes and cold water in a large heatproof bowl. Set aside. Bring a large pot of salted water to a boil.
From gourmandeinthekitchen.com


22 EASY CUCUMBER RECIPES THAT GO BEYOND SALADS - THE PIONEER …
Apr 9, 2025 Get Ree's Grilled Sesame Pork Kebabs with Cucumber Salad recipe. Advertisement - Continue Reading Below. 3 BBQ Salmon with Cucumber Salad. Ryan Liebe. Cool down your …
From thepioneerwoman.com


CREAMY CUCUMBER SALAD IS THE PERFECT POTLUCK RECIPE
1 day ago Discover how to make a refreshing creamy cucumber salad with a tangy dill dressing. This easy 7-ingredient recipe comes together in just 15 minutes and makes the perfect make …
From upstateramblings.com


CUCUMBER SALAD, LOW CARB CUCUMBER SALAD, SUGAR FREE CUCUMBER …
Oct 24, 2013 In a colander, toss the cucumber and onion with the salt and let it sit and drain for 20 minutes.
From mariamindbodyhealth.com


ASIAN CUCUMBER SALAD RECIPE - JESSICA GAVIN
6 days ago Cool, crisp, and full of bold flavor, this Asian cucumber salad recipe is the perfect refreshing side dish. It's tossed in a savory, tangy dressing with a hint of heat. Persian …
From jessicagavin.com


KETO CUCUMBER SALAD - WHOLE BODY LIVING …
Jun 20, 2019 Try this quick and easy to make keto cucumber salad! Only take 10mins less to make and uses simple ingredients. You're going to love it! ... I used to drink a lot of …
From wholebodyliving.com


THAI CUCUMBER SALAD (LOW CARB, KETO, SUGAR-FREE)
Aug 1, 2016 She develops and tests low carb and keto recipes in her California home. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Kim shares delicious low carb and keto recipes no …
From lowcarbmaven.com


KETO CUCUMBER ONION SALAD WITH VINEGAR – A CLASSIC, …
Mar 3, 2025 This Keto Cucumber Onion Salad is a light, refreshing, and tangy side dish made with crisp pickling cucumbers, thinly sliced red onions, and a simple vinegar-based dressing.Naturally low-carb, sugar-free, and full of …
From kaseytrenum.com


KETO CUCUMBER SALAD RECIPE - THE LOW CARB MUSE
Jan 7, 2020 Other Easy Cucumber Salad Recipes. Cream cucumber salad ( Same ingredients with a creamy dressing usually a mix of mayo, sour cream/ yoghurt and vinegar) This goes so …
From chichiuguru.com


KETO CUCUMBER SALAD - LOW CARB MAVEN
Jun 22, 2023 To Make Dairy Free. To make this keto cucumber salad dairy free, omit the creamy base and use a few tablespoons of light flavored oil instead. The rule for a standard oil/vinegar ratio for vinaigrette dressing is 2 parts oil to 1 …
From lowcarbmaven.com


CUCUMBER SALAD | 3 WAYS (VEGAN + NO OIL OR SUGAR!)
Aug 10, 2017 Peel the cucumber, remove the seeds by scraping them out with a spoon, slice into bite size pieces (or any shape you prefer.) Chop the onion, dice the tomato, combine in a …
From artisticvegan.com


SUGAR FREE CLASSIC CUCUMBER SALAD RECIPE – NATURALLY SWEET
Oct 23, 2024 Ingredients: 1/2 cup SugarLeaf™ 2 cups plain rice wine vinegar 1/2 tsp. salt 3 large cucumbers, thinly sliced 1/2 large red onion, thinly sliced 1/4 cup chopped fresh dill …
From naturallysweet.com.au


LOW CARB THAI CUCUMBER SALAD - EASY KETO FRIENDLY SIDE DISH
Mar 2, 2022 This spicy Thai cucumber salad is keto-friendly and has a sugar-free sesame lime dressing that you'll want to use on other salad recipes. Thai Cucumber Salad Cucumbers are …
From stylishcravings.com


CUCUMBER TOMATO SALAD (NO SUGAR*LOW FAT/CARB/CALORIES)
Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. ... Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) Share on Facebook …
From recipes.sparkpeople.com


CARROT-CUCUMBER SALAD - EATINGWELL
22 hours ago Healthy Recipes; Salad; Vegetable Salad; ... No Added Sugar Diabetes-Friendly Nut-Free Dairy-Free Soy-Free Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free. Jump …
From eatingwell.com


KETO CUCUMBER SALAD - SWEET AS HONEY
May 29, 2023 An easy Keto Cucumber Salad recipe with creamy dill lemon dressing perfect as a summer keto side dish to barbecue. Gluten-free, vegan & keto. Menu. Recipes. Dessert …
From sweetashoney.co


EASY PINEAPPLE CUCUMBER SALAD (VEGAN + GLUTEN-FREE) - SHANE
Apr 9, 2025 A refreshing Pineapple Cucumber Salad recipe made with sweet pineapple chunks, fresh cucumber, lime juice, and fresh mint. Perfect for summer potlucks and backyard BBQs! …
From shaneandsimple.com


LOW CARB AVOCADO TOMATO CUCUMBER SALAD - SUGAR-FREE MOM
May 18, 2023 Cucumber Tomato Avocado Salad Recipe. Print Recipe Pin Recipe Rate this Recipe. 3.59 from 12 votes. Avocado Tomato Cucumber Salad. Prep Time 10 minutes mins. …
From sugarfreemom.com


CREAMY CUCUMBER PEA SALAD - CROWDED KITCHEN
6 days ago Whisk together to combine. PRO TIP: To make sure your vegetables are sliced to the same thickness, we suggest using a mandoline.Just be careful, it's very easy to slice your …
From crowdedkitchen.com


SUGAR FREE CUCUMBER DILL SALAD RECIPE!
Oct 8, 2019 This Cucumber Dill Salad is incredibly flavorful and doesn’t use any mayo (which normally has sugar in it) or any kind of sugar or other sweeteners. ... Sugar Free Cucumber …
From mysugarfreejourney.com


CREAMY WHITE BEAN SALAD | HEALTHY AND REFRESHING 10 MINUTE …
2 days ago To make the creamy dressing, I used low-fat plain Greek yogurt. You can also use full fat, nonfat, or even a plant-based one to easily veganize this recipe. Either way, if you see …
From spainonafork.com


EASY VEGAN DILL CUCUMBER SALAD RECIPE (OIL-FREE, SUGAR-FREE)
May 10, 2023 Oil free vegan Dill Cucumber Salad German Style. Easy and quick made for a vegan side or potluck, picnic. Healthy English Cucumber Salad. ... Easy Vegan Dill Cucumber …
From veeatcookbake.com


EASY CUCUMBER TEA SANDWICH RECIPE - DINNER, THEN DESSERT
2 days ago Sabrina’s Cucumber Tea Sandwich Recipe. Cucumber Tea Sandwiches are one of the simplest dishes to make but each ingredient makes them feel elevated and gourmet. ... 1 g …
From dinnerthendessert.com


SIMPLE SUGAR-FREE CUCUMBER SALAD - UNFRAZZLEDLIFE
Dec 12, 2024 Sugar-Free Cucumber Salad Recipe. Ingredients: 2 English cucumbers (or 4 cups of sliced cucumbers if using another variety) 1 small red onion, thinly sliced; 1/4 cup apple …
From unfrazzledlife.com


Related Search