Cucumber Sauce For Fish Seafood Recipes

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MAGPIE'S CUCUMBER SAUCE



Magpie's Cucumber Sauce image

This sauce is wonderful to serve with falafel or other Greek, Indian, Russian or Armenian dishes. If you prefer a very rich and creamy cucumber sauce, substitute sour cream for the yogurt.

Provided by The Magpie

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 45m

Yield 12

Number Of Ingredients 5

2 small pickling cucumbers, peeled, seeded, and diced
½ teaspoon salt
⅔ cup low-fat plain yogurt
½ teaspoon minced fresh mint leaves
½ teaspoon minced fresh dill

Steps:

  • Place the cucumber in a colander, sprinkle with salt, and allow to drain for 15 minutes.
  • Mix the yogurt, mint, and dill in a bowl. Stir in the drained cucumber. Chill at least 30 minutes before serving.

Nutrition Facts : Calories 12.5 calories, Carbohydrate 1.9 g, Cholesterol 0.8 mg, Fat 0.2 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 107 mg, Sugar 1.4 g

GRILLED SALMON WITH CREAMY CUCUMBER-DILL SALAD



Grilled Salmon with Creamy Cucumber-Dill Salad image

Grilled salmon with a tangy and refreshing cucumber salad over top makes a light and easy weeknight dinner.

Provided by Jennifer Segal

Categories     Dinner

Yield 4

Number Of Ingredients 14

4 (6-oz) salmon fillets, skin on
1 tablespoon extra virgin olive oil
kosher salt
freshly ground black pepper
1 English cucumber (also called hothouse cucumber)
⅓ cup finely sliced red onion, from one small red onion
½ teaspoon salt
¼ cup plus 2 tablespoons sour cream
3 tablespoons mayonnaise, best quality such as Hellmann's or Duke's
2 tablespoons white wine vinegar
¼ cup chopped fresh dill
1 clove garlic, minced
½ teaspoon sugar
freshly ground black pepper, to taste

Steps:

  • Cut the cucumber in half and then slice each half down the middle lengthwise. Use the tip of a teaspoon to scoop out the center seeds. Cut each half into thin slices and place in a colander along with the red onion slices. Toss with salt and let sit in the sink for at least 30 minutes, until the water drains out.
  • In the meantime, make the dressing: combine the sour cream, mayonnaise, white wine vinegar, dill, garlic, sugar and black pepper in a medium bowl and mix well.
  • When the cucumbers and onions are ready, release any excess water by tapping the colander on the base of the sink, then use a large wad of paper towels to pat the vegetables dry. Add to the dressing and toss well. Cover and chill until ready to serve.
  • Preheat the grill to medium-high heat. Clean the grill rack, then brush lightly with oil. Close the lid and let return to temperature. Rub the salmon with olive oil and season generously with kosher salt (about ¾ teaspoon) and pepper. Place the fillets skin side down and grill until golden brown and slightly charred, 4-5 minutes (resist the urge to peek or flip early; when fillets are nicely seared on the first side, they should release easily). Flip the fillets over and continue grilling until done, 2-3 minutes. Let cool slightly, remove the skin if desired, and serve with the cold cucumber-dill salad piled over top or alongside.

Nutrition Facts : Calories 522, Fat 39 g, Carbohydrate 6 g, Protein 36 g, SaturatedFat 9 g, Sugar 3 g, Fiber 1 g, Sodium 706 mg, Cholesterol 108 mg

SALMON WITH CUCUMBER SAUCE



Salmon with Cucumber Sauce image

A thick and creamy white sauce with chopped cucumber tops broiled salmon fillets in this tasty main dish from Shirley Glaab of Hattiesburg, Mississippi. Special enough for company, it also makes a fast weeknight supper.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1-1/2 cups sauce).

Number Of Ingredients 9

1 cup chopped peeled cucumber
1/2 cup mayonnaise
1/2 cup sour cream
1-1/2 teaspoons lemon juice
1/4 teaspoon grated onion
1/4 teaspoon dill weed
1/8 teaspoon coarsely ground pepper
Dash salt
4 salmon fillets (6 ounces each)

Steps:

  • For sauce, in a bowl, combine the first eight ingredients. Refrigerate until serving. Broil salmon 4-6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 343 calories, Fat 32g fat (7g saturated fat), Cholesterol 55mg cholesterol, Sodium 227mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.

CRUNCHY BAKED FISH STICKS WITH CUCUMBER DILL SAUCE {HEALTHY}



Crunchy Baked Fish Sticks with Cucumber Dill Sauce {healthy} image

This Healthy Baked Fish Sticks Recipe with Cucumber Dill Sauce is perfectly light and delectable. Fish sticks aren't just for kids now!

Provided by Lauren's Latest

Categories     Dinner

Number Of Ingredients 13

1 1/5 lbs. fresh tilapia filets (or other white fish such as cod)
1/3 cup all purpose flour
2 eggs
splash milk
1 3/4 teaspoons creole seasoning (divided)
1 1/2 cups panko bread crumbs
1/2 cup low fat sour cream
1/4 cup mayonnaise
1 green onion (sliced - white and light green parts)
1/3 cup cucumber (peeled and finely diced)
1/4 teaspoon dried dill
salt & pepper (to taste)
lemon wedges

Steps:

  • Preheat oven to 350 degrees. Line baking sheet with silicone baking mat or parchment paper and set aside.
  • Create dredging station by placing flour in one shallow bowl, eggs, milk, and 1/4 teaspoon Creole seasoning in a second shallow bowl and panko and remaining Creole seasoning in the third bowl. Whisk eggs and milk to combine. Stir panko with seasonings. Cut tilapia filets into strips and dredge in flour, then egg mixture, then panko. Place on baking sheet. Repeat with remaining pieces of fish.
  • Bake 12-15 minutes depending on how thick your fish is. Fish is completely cooked when opaque and flakes easily. Remove and set aside.
  • Combine all ingredients together in a small bowl and refrigerate until ready to serve.
  • Squeeze lemon wedges over warm fish and top with sauce.

Nutrition Facts : Calories 428 kcal, Carbohydrate 27 g, Protein 35 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 165 mg, Sodium 377 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

HEALTHY CUCUMBER SAUCE FOR SEAFOOD



Healthy Cucumber Sauce for Seafood image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" I like the idea of the addition of Dijon mustard because it compliments fish so well. ZWT REGION: Canada.

Provided by kiwidutch

Categories     Sauces

Time 10m

Yield 1 3/4 cups, 6-8 serving(s)

Number Of Ingredients 6

1 cup cucumber (not peeled)
1 tablespoon lemon juice
1/2 cup plain fat-free yogurt
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1 teaspoon onion powder

Steps:

  • Mix all ingredients together.
  • Cover and chill, serve cold with seafood.

Nutrition Facts : Calories 16.6, Fat 0.1, Cholesterol 0.4, Sodium 25.6, Carbohydrate 2.8, Fiber 0.1, Sugar 2.1, Protein 1.4

COLD CUCUMBER SAUCE



Cold Cucumber Sauce image

Provided by Jasper White

Categories     Food Processor     Citrus     Dairy     Herb     Onion     Vegetable     Picnic     Vegetarian     Yogurt     Backyard BBQ     Cucumber     Summer

Yield Makes 2 cups

Number Of Ingredients 9

1 1/2 pounds cucumbers (2 large), peeled, halved lengthwise, and seeded
Kosher or sea salt
1/4 cup minced red onion
1/2 cup whole-milk yogurt, drained of excess liquid
1/2 cup sour cream
2 to 3 tablespoons minced fresh herbs (dill, mint, cilantro, parsley, and/or chives)
2 teaspoons minced jalapeño chile (optional)
1 tablespoon fresh lemon juice, or more to taste
Freshly ground black pepper

Steps:

  • 1. Cut the cucumbers into 1/8-inch dice with a chef's knife, or pulse them in a food processor until chopped into 1/8-inch pieces (do not over process). Place the cucumbers in a large stainless steel strainer set in the sink or over a bowl, sprinkle them with 1 teaspoon salt, and let them drain for 30 minutes.
  • 2. Meanwhile, place the onion in a small bowl, cover with cold water, and let stand for 30 minutes.
  • 3. Transfer the cucumbers to a large bowl, squeezing the last bit of excess moisture from them with your hands before you place them in the bowl. Drain the onion thoroughly and add to the cucumbers. Add the yogurt, sour cream, herbs, and jalapeño, if using. Mix gently, and add the lemon juice. Season with black pepper, taste, and add more lemon or salt as you wish. Refrigerate for at least 1 hour before serving. The sauce keeps refrigerated for 2 days.

YOGURT CUCUMBER SAUCE FOR SALMON RECIPE



Yogurt Cucumber Sauce for Salmon Recipe image

This is a mild sauce to serve with fish containing yogurt, cucumbers, and dill.

Provided by Paula Rhodes

Categories     Sauces, Dressings and Condiments

Time 10m

Number Of Ingredients 5

1/3 cup mayonnaise
1/2 cup plain Greek yogurt
1/2 cup cucumbers (peeled and finely chopped)
1/4 teaspoon powdered onion
1 teaspoon chopped fresh dill (or 1/2 teaspoon dried)

Steps:

  • Combine all ingredients.
  • Garnish with a pinch of dill.
  • Chill.

Nutrition Facts : ServingSize 1, Calories 75 kcal, Carbohydrate 1 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 65 mg, TransFat 1 g, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g

CUCUMBER SAUCE FOR FISH & SEAFOOD



Cucumber Sauce for Fish & Seafood image

Make and share this Cucumber Sauce for Fish & Seafood recipe from Food.com.

Provided by Bergy

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup cucumber, shredded
1/2 cup sour cream (or light sour cream)
1/4 cup Miracle Whip
1 tablespoon fresh chives
2 teaspoons fresh lemon juice
salt and pepper

Steps:

  • Mix the cuke with the sour cream, miracle whip, chives, lemon juice, salt& pepper Mix well and chill until serving with hot or cold seafood.

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