Cucumber Tomato Avocado Salad Easy Healthy Recipes
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
CUCUMBER TOMATO AVOCADO SALAD (EASY, HEALTHY!)
Steps:
- For the dressing: In a small bowl, whisk together the lemon juice, olive oil, garlic powder, sea salt, and black pepper. (Alternatively, place in an airtight container and shake vigorously.)
- In a large bowl, combine the avocado, tomatoes, cucumber, fresh dill, and fresh parsley.
- Pour the dressing over the salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 132 kcal, Carbohydrate 9.4 g, Protein 2.1 g, Fat 11 g, SaturatedFat 1.6 g, Sodium 155.1 mg, Fiber 4.7 g, Sugar 3.4 g, TransFat 0.1 g, Cholesterol 0.1 mg, UnsaturatedFat 8.8 g, ServingSize 1 serving
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