SPICY CUCUMBER-AVOCADO SOUP
Steps:
- Peel and pit avocado. Blend all ingredients in a blender until very smooth, about 1 minute.
ROASTED GARLIC AVOCADO SOUP WITH HERBED YOGURT CRACKERS
Roasted garlic infuses this chilled avocado soup topped with chopped cashews and served with crunchy herb crackers.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Yield 4
Number Of Ingredients 19
Steps:
- In a small saucepan, add garlic and avocado oil, and place over medium heat. Poach ("roast") garlic until just golden brown. Strain garlic from oil, save garlic oil for topping soup.
- Add all ingredients (avocado through white pepper--not the cashews) to blender and blend until silky smooth. Season to taste. Chill.
- Serve cold in bowl, topped with chopped cashews, some more garlic oil and with a healthy portion of yogurt crackers on the side. Enjoy! Yum! Summer!
- Herbed Yogurt Crackers: Preheat oven to 375 degrees F (350 if using convection).
- Add sifted almond flour to bowl, along with all dry ingredients. Whisk until combined.
- Using your (clean) hands, cut butter into dry mix, rubbing between your fingers until the consistency of very coarse sand or little pebbles.
- Using a wooden spoon, add yogurt and mix until just combined. Dough will be super wet and sticky - and delicious!
- Form into one big (or two smaller) oval shaped mound, about 1 inch thick, and refrigerate for at least one hour.
- Remove from refrigerator, and between two pieces of parchment paper on a sheet pan, roll (or press with another sheet pan) dough to a consistent thickness, around 1/16 inch.
- Using a knife or a pizza cutter, cut into squares, rectangles, triangles (any shape you want!), then, using a fork, poke lots of little holes in the dough and then top with sesame seeds, herbs and salt.
- Bake for about an hour, turning pan halfway through the process. Bake until golden brown, and dry to the touch.
Nutrition Facts : Calories 732.4 calories, Carbohydrate 41.8 g, Fat 56.7 g, Fiber 11.6 g, Protein 24.2 g, SaturatedFat 11.2 g, Sodium 3853.4 mg, Sugar 2.5 g
AVOCADO CURRY SOUP
Provided by Marian Burros
Categories one pot, soups and stews, appetizer
Time 15m
Yield 4 or 5 servings
Number Of Ingredients 7
Steps:
- Melt butter; stir in curry and add stock. Bring to boil; cover and simmer 10 minutes.
- Combine cream with yolk and hot pepper sauce and gradually stir into soup, cooking over low heat. Remove from heat.
- Mash half of avocado and dice the other half; add both to soup.
- This soup can be refrigerated, even frozen, until serving time. If it is to be served hot, reheat, stirring constantly. To serve cold, if frozen, defrost and beat vigorously to blend.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 24 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 12 grams, Sodium 79 milligrams, Sugar 2 grams, TransFat 0 grams
ANGUILLA CURRIED AVOCADO SOUP
Anguilla is an Eastern Caribbean Island known as part of the West Indies Caribbean. 90 Percent of the Anguillan population is of African descent, descending from African slaves. The cuisine of Anguilla is comprised of original meals made from the bounty of the land with an emphasis on vegetables.Traditionally served cold with garnishes indicated; but, tastes just as great heated up with the garnishes! From Sister Vegetarian.
Provided by Sharon123
Categories < 30 Mins
Time 20m
Yield 4-6
Number Of Ingredients 13
Steps:
- Split avocados in half with a knife and remove the pits.
- You will have 4 halves of avocados. Use 3 of the 4 halves in the soup.
- Place in blender: Scoop out the insides of the three halves of the avocado with a spoon and place in the blender. Add all ingredients in the blender except the garnish. Blend until smooth.
- Chill, or heat slightly.
- When ready to serve, garnish the soup with the garnish mixture or use optional garnish.
Nutrition Facts : Calories 279.6, Fat 11.4, SaturatedFat 1.6, Sodium 20.4, Carbohydrate 36.9, Fiber 13.8, Sugar 4.1, Protein 12.2
CHILLED AVOCADO SOUP
This recipe is a great solution for those hot summer days. The avocado poses a truly unique taste and the red pepper gives it just the right amount of tang.
Provided by Aric Ross
Categories Spring
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Slice the avocados lengthwise into fourths.
- Press through a sieve into a mixer bowl.
- Add the water, milk and lemon juice gradually, beating until the mixture is smooth.
- Stir in the seasoned salt, pepper sauce and tomato.
- Chill, covered, in the refrigerator.
- Spoon into soup bowls.
- Top with the lemon slices.
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