Curried Channa Recipes Recipezaar

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CHANNA MASALA (CHICKPEA CURRY)



Channa Masala (Chickpea Curry) image

Fantastic Indian vegetarian curry recipe that I got from my mom. This is great with Indian bread (parathas, naan) or with rice. This is my husband's favorite!

Provided by vburrito

Categories     World Cuisine Recipes     Asian     Indian

Time 20m

Yield 4

Number Of Ingredients 10

2 tomatoes, diced
1 onion, chopped
1 (1 inch) piece fresh ginger, peeled and roughly chopped
1 tablespoon rice flour
1 tablespoon olive oil
1 teaspoon cumin seeds
2 (15 ounce) cans garbanzo beans, rinsed and drained
1 teaspoon curry powder
1 teaspoon salt
1 teaspoon chopped fresh cilantro

Steps:

  • Combine the tomatoes, about half the onion, the ginger, and rice flour in a blender; blend into a paste.
  • Heat the oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown. Cook the remaining onion in the hot oil for about 3 minutes. Stir the blended tomato mixture, garbanzo beans, curry powder, and salt into the onions; cover and cook until hot, about 5 minutes. Garnish with the cilantro to serve.

Nutrition Facts : Calories 246.3 calories, Carbohydrate 42.6 g, Fat 5.4 g, Fiber 8.3 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 1007.4 mg, Sugar 4.4 g

CURRY CHANNA AND ALOO



Curry Channa and Aloo image

Channa is also known as chickpeas, garbanzo beans or ceci beans. Aloo on the other hand is what we Trinidadians refer to potato. Hence the term channa and aloo. In this dish, channa and aloo are simmered in a fragrant curry sauce flavored with aromatics including cumin and fresh herbs.

Provided by CookingwithRia

Categories     Breakfast     dinner     lunch

Number Of Ingredients 14

1 pound chickpeas (dried, channa, garbanzo beans)
5 teaspoons curry powder (Trinidadian- Chief, Carifest, Lalla's)
12 cloves garlic (grated or minced (divided in half) (about 3-4 tablespoons))
2 tablespoons culantro (minced, bandhania/shado beni (substitute with cilantro if not available))
½ cup extra virgin olive oil
¼ teaspoon methi (fenugreek (optional))
½ onion (sliced)
Hot pepper (to taste)
2 potatoes (large, cut into quarters lengthwise, 1.5 pounds)
4 scallions (roughly chopped (if scallions are very large, only use two))
3 thyme (sprigs, 5 or 6 small)
1 teaspoon cumin (toasted, ground, (geera), or to taste)
Salt (I used about 1 tbs Himalayan salt)
2 tablespoons culantro (bandhania, for finishing)

Steps:

  • Pick over chickpeas, remove any stones and debris and wash with several changes of water. Soak chickpeas in about 5 cups of water overnight. Drain.
  • Add 8 cups of water and chickpeas to a saucepan and bring to boil over high heat. After it comes to a vigorous boil, reduce heat to medium. Continue cooking until fork tender but not mushy, about 20-25 minutes(could take longer on your stove). Strain, reserving liquid (produces about 5 cups of liquid).
  • Grate or mince garlic. Mince culantro. Peel, wash and cut potatoes in quarters lengthwise, wash and roughly chop scallions and thyme. [chopped thyme sprigs are inedible and could be dangerous for kids. For this reason, I usually keep thyme whole and remove whole sprigs after cooking is complete.]
  • Make curry paste. Mix curry, half of garlic(6 cloves), minced culantro (bandhania) and 1/2 cup water in a small bowl.
  • Pour oil into a large heavy bottomed pot over high heat, heat. When hot, add methi, cook until it darkens. Add the onion and hot pepper, cook for 3 minutes. Add remainder of garlic and cook until the edges of the onion become golden brown.
  • Add curry paste and cook until it darkens, becomes grainy and fragrant and separates from oil, about 3-5 minutes. At this point you can rinse the "curry paste" bowl with a little water{1 tablespoon} and add to pot.
  • Add potatoes and cook for about 3 minutes, stirring constantly.
  • Add chickpeas, scallion, thyme, remainder of minced culantro and salt. Cook about 3-5 minutes, stirring occasionally to prevent chickpeas and potatoes from sticking.
  • Add reserved liquid and enough water to cover the chickpeas and potatoes, about 5-6 cups. Stir, scraping up the spices at the bottom of the pot.
  • Bring to a boil. Reduce heat to low, cover and cook, [stirring every 8 minutes and cutting potatoes in half using spoon], until potatoes are tender and sauce thickens (but not totally evaporated), about 40-60 minutes. [At the end of cooking, I mash about 4 pieces of potato with the back of the spoon to allow the sauce to thicken more rapidly]. If the chickpeas are not tender enough for your liking, continue to add two cups of water, in increments, until it's your desired texture. Some like it more firm than others. It helps to stir the pot repeatedly for about 5 minutes to bring it to the right consistency.
  • Remove cover, stir in cumin and chopped culantro and cook for an additional 5 minutes until sauce thickens but is not totally evaporated.
  • Rest for 10-15 minutes before serving to allow sauce to thicken further.

Nutrition Facts : Calories 184 kcal, Carbohydrate 15 g, Protein 5 g, Fat 12 g, SaturatedFat 2 g, Sodium 6 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

CHANNA DAL (CURRIED CHICKPEAS)



Channa Dal (Curried Chickpeas) image

Another Dal recipe! We love trying new dal recipes to go with our Indian meals. Dal is a staple Indian dish. I found this recipe in the cookbook "Vegetarian Cooking Around the World."

Provided by Enjolinfam

Categories     Beans

Time 1h55m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/2 cups chickpeas, washed and drained
5 cups water
1 teaspoon turmeric, ground
1/2 teaspoon cumin, ground
1 teaspoon coriander, ground
1/2 teaspoon cayenne pepper (optional)
3 tablespoons margarine
1 teaspoon cumin seed
1 medium onion, chopped
1 garlic clove, chopped
1 tablespoon fresh ginger, grated
2 tablespoons cilantro, fresh leaves chopped
salt, to taste

Steps:

  • Put chickpeas in a bowl. Add enough cold water to cover and soak overnight.
  • To cook, drain chickpeas. Place chickpeas, water, turmeric, cumin, coriander, and cayenne in a heavy saucepan and bring to a boil over medium-high heat. Reduce heat to low, cover pan, and simmer for about 1 hour.
  • In a large saucepan, melt margarine over medium heat. Add cumin seed and cook for 1 minute. Add the onion, garlic, and ginger and cook for about 5 minutes, stirring frequently, or until onion turns golden brown.
  • Add chickpeas and cooking liquid to onion mixture. Turn heat to high and bring to a boil, stirring constantly. Cover pan, reduce heat to low, and simmer 30 minutes, or until chickpeas are tender but not mushy. Mix well.
  • Place chickpeas in a serving dish and sprinkle with cilantro leaves.

CURRIED CHANNA



Curried Channa image

Chick peas are my favorite beans. If you like them too, you might want to try this fast and easy Caribbean recipe. Altered slightly to suit my BF's preferences. Update: Original recipe called for 2 tablespoons curry powder. I reduced that to 1 tablespoon but suggest that you add 1-3 teaspoons more, according to taste. Due to a reviewer's comment I also suggest that you add hot sauce to taste. This is very flavorful and easy to make, I think you will like it. Ketchup adds a certain measure of sweetness.

Provided by Kumquat the Cats fr

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

16 ounces chickpeas, canned and liquid reserved
1 tablespoon oil
1 onion, chopped
1 garlic clove, crushed
1 -3 teaspoon curry powder
1 tablespoon ketchup
salt and pepper, to taste
1 teaspoon hot pepper sauce

Steps:

  • Drain chick peas, retaining 4 ounces of the liquid.
  • Heat the oil in a large saucepan, add onion and garlic and fry until softened.
  • Add curry powder and cook gently, stirring, for one minute.
  • Add the drained chick peas and fry for 5 minutes.
  • Add the remaining ingredients plus the reserved liquid, bring to a boil then reduce heat and simmer gently for about 15 minutes. Serve hot.

Nutrition Facts : Calories 183.1, Fat 4.8, SaturatedFat 0.7, Sodium 413.1, Carbohydrate 29.9, Fiber 5.6, Sugar 2.1, Protein 6

TRINIDAD-STYLE CURRIED CHANNA



Trinidad-Style Curried Channa image

The word channa means chickpea, and this curried chickpea recipe with onions and fragrant spices is inspired by the Caribbean flavors of Trinidad and loaded with nutrition.

Provided by Stephanie Lang, MS, RDN, CDN

Time 1h15m

Number Of Ingredients 12

4 cups chickpeas (either cooked from 2 cups dried chickpeas or from 2 15-oz cans, drained and rinsed)
1 tbsp olive oil
1 medium onion (yellow)
3 medium garlic cloves, minced
1 small serrano chile pepper, membranes and seeds discarded, minced
3 tsp curry powder
1/2 tsp turmeric
1/2 tsp cumin
Optional: 1/4 tsp methi (fenugreek)
1 1/4 cups water (or chickpea cooking liquid or broth), divided
1/2 tsp salt
2 tbsp cilantro, chopped

Steps:

  • If cooking chickpeas from dried beans, soak the beans overnight, drain, and place in a large pot and cover with water. Bring to a boil and simmer until tender, about 1 1/2 to 2 hours. Drain the chickpeas, reserving the cooking liquid. If using canned chickpeas, drain and rinse the beans and set aside.
  • Wipe out the same large pot you used to cook the chickpeas. Heat olive oil in the pot over medium-high heat. Add the sliced onion and saute until translucent, about 5 minutes.
  • Add the garlic and serrano chile and cook another 2 to 3 minutes, until fragrant.
  • Add the curry powder, turmeric, cumin, and optional methi to the pot and stir for about 30 seconds.
  • Add 1/4 cup water, chickpea cooking liquid, or broth to the pot and stir. Add the cooked chickpeas to the pot, cover, turn the heat to low, and simmer for 5 minutes.
  • Uncover the pot, add the remaining liquid and the salt and simmer uncovered for another 20 minutes.
  • Stir in the chopped cilantro. Serve with brown rice .

Nutrition Facts : Calories 231 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 10 g, Protein 11 g, SaturatedFat 1 g, Sodium 268 mg, Sugar 7 g, Fat 6 g, ServingSize 6 (1 cup each), UnsaturatedFat 0 g

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

INDIAN CHANA MASALA



Indian Chana Masala image

I make this recipe all the time! Watch out, it's very spicy! :) And quite healthy, too. Eat the chana masala as a curry over rice or my favourite, straight with paratha. Every now and then I like to add about 1 tsp of plain yogurt on top of the chana masala in the bowl, and then add the cilantro on top of that. I adapted it from: http://www.recipedelights.com/recipes/vegdishes/ChanaMasala.htm

Provided by chaiandallthatjazz

Categories     Curries

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas
1 onion, chopped
1 tomatoes, chopped
1 green chili pepper, chopped
4 -5 garlic cloves, chopped
1 inch gingerroot, chopped
2 -3 bay leaves
1 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala powder
3 tablespoons olive oil
coriander leaves, for garnishing

Steps:

  • Cut onion, tomato and green chili. Grind it in food processor along with ginger and garlic and make paste.
  • Heat oil in a pan and fry bay leaves for 30 secs.
  • Add the paste and fry on medium heat until golden brown (The oil starts separating from the mixture).
  • Add red chili powder, turmeric powder, coriander powder, garam masala and salt. Mix well. Fry for 2-3 minutes.
  • Add water enough to make thick gravy. Bring the gravy to boil.
  • Add can chick peas. Stir well and cook over medium heat for 5-7 minutes.
  • Garnish with chopped green coriander leaves and serve hot.

CHANA DAL CURRY (KERALA STYLE)



Chana Dal Curry (Kerala Style) image

Can be used as a soup or a curry to be eaten with rice. My kids LOVE this! Hing is asafoetida powder (the ingredient in Bean-o). It can be found in asian and indian groceries

Provided by JacquelineS

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

1 cup channa dal (washed & soaked for 2 hours)
1 (13 1/2 ounce) can coconut milk
1 teaspoon ginger
1 cup cabbage, shredded
1/2 cup green bell pepper, diced
3 curry leaves
1/2 teaspoon chili powder
1 teaspoon cumin powder
1/2 teaspoon garam masala
1 tablespoon lemon juice
1 teaspoon jalapeno, minced
1 large roma tomato, cut into large cubes
3 tablespoons oil
salt
1 teaspoon coriander powder
1/4 teaspoon turmeric
1/4 teaspoon hing (asafoetida powder)

Steps:

  • Cook dal in 4 c of water until soft, adding more water as needed. Drain and set aside.
  • Heat oil in another pan.
  • Saute cabbage and bell pepper over high heat, about 3 minutes.
  • Add ginger, jalapeno, hing, dry spices and tomato.
  • Saute until the oil separates from the ingredients in the pan.
  • Add 1 c of water and bring to a boil.
  • Add cooked dal and cook 10 minutes until gravy is thick.
  • Add the coconut milk and remove from heat.
  • Add lemon juice.
  • Serve with flat bread or rice.

KABULI CHANNA



Kabuli Channa image

Make and share this Kabuli Channa recipe from Food.com.

Provided by troyh

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13

1 (15 ounce) can chickpeas, cooked,drained and washed
1 tablespoon ghee
1 teaspoon mustard seeds
1 onion, chopped fine
4 cloves garlic, chopped
1 teaspoon fennel
2 tablespoons curry powder, mixed with water to form runny paste
1 tablespoon tomato puree
4 tomatoes, quartered
salt and pepper
1 pinch asafoetida powder (optional)
hot water
1 cup chopped fresh coriander

Steps:

  • Heat ghee and fry mustard till they begin to pop.
  • Reduce heat, add onion, saute until translucent.
  • Add garlic and fennel and saute for up to 5 minutes.
  • dont let garlic burn.
  • Reduce heat and add curry paste.
  • Fry gently on low heat, constantly moving until water evaporates and paste darkens a little.
  • Add tomato puree, chickpeas and tomatoes with ¼ pint hot water.
  • Cook gently until water evaporates.
  • Add another ¼ pint hot water and the salt, pepper and asafoetida.
  • Cook gently until water has evaporated again leaving a dryish curry.
  • Stir in coriander and serve.

CHANNA (CURRIED CHICKPEA FILLING FOR ROTI)



Channa (Curried Chickpea Filling for Roti) image

The roti, the delectable, fat, folded-up curry sandwich that is Indian Trinidad's main contribution to world cuisine, is a thoroughly creole invention that has no equivalent in India. (The word roti, in India, describes a kind of griddle bread.) Trinidad's roti begins with an enormous, almost pizza-sized flat bread that's often layered with a thin coating of powdery ground yellow peas. In Trinidad's top roti shops along El Socorro and the Eastern Main Road, the bread is slapped on the griddle when you order; you can watch it hiss and bubble as you wait. Then it's tucked like a blanket around a meat, fish or vegetable curry, wrapped in wax paper and foil, and the hot square package placed in a paper bag with a stack of napkins.

Provided by Daisann Mclane

Categories     side dish

Time 45m

Yield Filling for 4 rotis

Number Of Ingredients 8

1 tablespoon vegetable oil or ghee
2 large onions, chopped
4 to 5 cloves garlic, peeled and chopped
1 tablespoon curry powder (preferably Turban or Indi brand)
1 heaping teaspoon amchar powder (available in West Indian markets, such as Kalpana Indian and International Groceries at 2528 Broadway in Manhattan)
1 16-ounce can chickpeas, drained and rinsed well
1/2 Scotch bonnet pepper
Salt to taste

Steps:

  • Heat the oil or ghee in a skillet and saute the onions over medium high heat, stirring constantly, for about 6 minutes, or until they are golden brown. When the onions are almost done, add the garlic and saute 2 minutes more. Add the curry and amchar powders and stir for 1 minute.
  • Transfer the onion mixture to a cast iron or other heavy pot and add the chickpeas. Stir over medium heat until chickpeas are coated with the spices and onions. Add 1 cup of water, the Scotch bonnet pepper and salt to taste; stir. Bring to a simmer, cover and let simmer over low heat for 1/2 hour. (If the mixture dries out, add a little more water; the finished channa should be slightly thicker than a thick bean soup.) Let cool for a few minutes before adding to the roti.

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From pinterest.com


CURRY CHANNA AND ALOO - IMMACULATE BITES
2015-07-06 Instructions. Heat up large sauce-pan with oil, and add onions, garlic, thyme, cumin spice, all spice, smoked paprika, nutmeg and curry powder, stir occasionally for about 2-3 minutes until onions are translucent. Then add potatoes, stir and sauté for about 2-3 more minutes. Add stock / water if necessary to prevent any burns.
From africanbites.com


CHANNA RECIPES | SPARKRECIPES
Soak the Channa Dal for 1 hr in water. Heat oil and add the mustard seeds and cumin seeds. Add the copped onions and tomatoes and cook for sometime. Then add the Channa dal and the chow chow. The sambar masala and garam masala and pressure cook for 10 mins.
From recipes.sparkpeople.com


CHANAR DALNA RECIPE | NIRAMISH CHANAR DALNA | BENGALI PANEER CURRY
2019-08-16 Cover pan and simmer for 2 to 3 minutes. the potatoes will be cooked by now. Add the ground bengali garam masala. Mix well and switch off flame. Add 1 to 2 teaspoons ghee and mix again. Now add the paneer cubes and mix again. Serve chanar dalna hot …
From vegrecipesofindia.com


CURRY CHANA - HEALTHIER STEPS
2021-02-13 Making chana curry is probably the easiest thing in the world. Here is how you can make it at home. Heat coconut oil and sauté crushed garlic. Add cumin and curry powder and continue to sauté. Add boiled chickpeas and mix until it is coated with spice. Pour the vegetable stock and let it simmer for 7 minutes.
From healthiersteps.com


TRINIDAD CURRIED CHANNA AND ALOO (CHICKPEAS WITH POTATOES) | ALOO ...
Dec 27, 2014 - Sharing & preserving delicious Caribbean-inspired recipes and a taste of the rich & exciting culture of Trinidad and Tobago.
From pinterest.ca


CHANA CURRY - EASY CHANA MASALA - THE CURRY GUY
2018-01-17 Instructions. Heat on tablespoon of the oil in a saucepan over medium high heat until visibly hot. Stir in the garlic and ginger paste and fry for about a minute. Now add the chickpeas and bicarbonate soda and cover with water. Simmer for about 70 minutes, adding a little water when necessary, until the chickpeas are tender.
From greatcurryrecipes.net


CURRIED CHICKPEAS ~ CHANA MASALA RECIPE | LEITE'S CULINARIA
2021-06-09 Make the curried chickpeas. In a heavy-based saucepan over medium-high heat, warm 1 1/2 tablespoons oil and cook the onions, stirring constantly, until they start to turn golden brown, 2 to 5 minutes. Reduce the heat to medium and cook until softened, 6 to 8 minutes more. Add the ginger-garlic paste and cook for a few seconds, then add the ...
From leitesculinaria.com


CURRY CHANNA AND ALOO (POTATO) - SIMPLY TRINI COOKING
2012-10-13 Strain and the pressure cook the beans). Wash, peel and chop the potatoes. Heat oil and add onion and garlic. Add the curry and cook until almost dry. Add potato and green seasoning. Stir until coated with curry. Add channa and mix. Then add the pimento and chadon beni. Add the "channa" water (about 2 cups).
From simplytrinicooking.org


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