CURRIED LENTIL SOUP
Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
CURRIED LENTIL SOUP
If you don't have any red lentils in your store cupboard, use yellow instead. Neither type need presoaking, but don't forget to rinse them and pick out any stones.
Provided by PinkCherryBlossom
Categories Lentil
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large pan.
- Add onion and cook over a medium heat for 5 minutes.
- Add garlic, potato, carrot, celery and curry paste.
- Cook for a further 5 minutes.
- Add lentils, tomatoes and stock and bring to boil.
- Simmer, covered for 30 minutes.
- Serve with brown bread.
Nutrition Facts : Calories 264.9, Fat 7.8, SaturatedFat 1.1, Sodium 66.2, Carbohydrate 41.7, Fiber 7.8, Sugar 6.9, Protein 9.8
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