Curry Garlic Pressure Cooker Roast Beef Recipes

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PRESSURE COOKER GOAT CURRY



Pressure Cooker Goat Curry image

Tantalizing goat curry in a fraction of the time. Using an electric pressure cooker cuts down on the cooking time while still rendering tender meat. Serve over jasmine rice or with naan.

Provided by jmerar

Categories     World Cuisine Recipes     Asian     Indian

Time 1h32m

Yield 8

Number Of Ingredients 15

¼ cup vegetable oil, divided
2 large onions, thinly sliced
2 large tomatoes, peeled and diced
2 tablespoons garlic paste
1 tablespoon ginger paste
2 ½ pounds goat meat, cubed
1 cup water
1 potato, cubed
1 large carrot, sliced
2 teaspoons garam masala
2 teaspoons ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
2 teaspoons salt, or to taste
½ teaspoon ground red chile pepper

Steps:

  • Heat 2 tablespoons oil in an electric pressure cooker on the "Sear" setting. Add onions; cook and stir until golden brown, 10 to 15 minutes.
  • Transfer onions to a food processor; grind into a paste. Remove to a bowl.
  • Combine tomatoes, garlic paste, and ginger paste in the food processor; puree until smooth.
  • Heat remaining 2 tablespoons oil in the pressure cooker using the "Sear" setting. Add onion paste; cook, stirring constantly, until browned, about 2 minutes. Stir in the tomato mixture. Add goat meat, water, potato, carrot, garam masala, coriander, cumin, turmeric, salt, and red chile pepper.
  • Close pressure cooker and seal according to manufacturer's instructions. Set the timer for 50 minutes at high pressure. Release pressure using the natural-release method according to manufacturer's instructions.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 13 g, Cholesterol 66.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 25.8 g, SaturatedFat 2 g, Sodium 800.4 mg, Sugar 3.4 g

PRESSURE COOKER BEEF CURRY



Pressure cooker beef curry image

Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices

Provided by Esther Clark

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 17

2 tbsp sunflower oil
500g beef , stewing or braising steak
1 tbsp butter
1 large onion , chopped
2 garlic cloves , crushed
1 thumb-sized piece ginger , finely grated
¼ tsp hot chilli powder
1 tsp turmeric
2 tsp ground coriander
3 cardamom pods , crushed
400g can chopped tomatoes
500ml beef stock
1 tsp caster sugar
2 tsp garam masala
2 tbsp double cream (optional)
½ small bunch of coriander , roughly chopped
naan bread or rice, to serve

Steps:

  • Heat 1 tbsp of the oil in a pressure cooker. Season the beef and fry in batches for 5-8 mins, turning occasionally until evenly browned. Set aside on a plate.
  • Heat the remaining oil and butter in the pan and fry the onion gently for 10 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, coriander and cardamom and fry for 2 mins. Stir in the beef and cook for 1 min to coat the beef in the spices.
  • Tip in the tomatoes, stock and sugar and bring to a simmer. Lock the lid onto the cooker and bring up to high pressure. Cook for 15 mins, then turn off the heat and let the pressure drop naturally. Give everything a good stir and add more water if the sauce is already thick.
  • Lock the lid back in place and give it another 10 mins, then let the pressure drop naturally. Check the meat is tender - depending on the cut it might need 5 mins more.
  • Take it off the heat, stir through the garam masala and cream, if you like. Season to taste. Scatter over the coriander and serve with naan bread or rice.

Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.3 milligram of sodium

SLOW COOKER RED CURRY BEEF POT ROAST



Slow Cooker Red Curry Beef Pot Roast image

When you cross Southeast Asia and Midwest America, you get comfort food on the exotic side.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 8h

Yield 6

Number Of Ingredients 23

1 (2 1/2 pound) boneless beef chuck roast
salt and ground black pepper to taste
2 teaspoons vegetable oil
1 onion, chopped
1 teaspoon red curry paste, or to taste
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cups chicken broth
1 (14 ounce) can coconut milk
1 (10 ounce) can diced tomatoes and green chiles
3 tablespoons Asian fish sauce, or to taste
¼ cup brown sugar
4 cloves garlic, minced
1 tablespoon tomato paste
1 (3 inch) piece fresh ginger root, peeled and sliced
1 lime, juiced
2 bay leaves
1 ½ pounds small potatoes, halved
4 small heads baby bok choy, sliced in 2-inch sections, green leaves intact
1 ½ teaspoons cornstarch
1 tablespoon water
¼ cup chopped roasted peanuts, or to taste
¼ cup chopped fresh cilantro, or to taste

Steps:

  • Generously season beef chuck roast with salt and pepper.
  • Heat a large skillet over high heat; add vegetable oil. When oil is hot, brown roast on all sides, about 2 minutes per side. Remove pan from heat.
  • Spread chopped onions in slow cooker; place browned roast on top of onions.
  • Spoon red chili paste into the hot skillet. Add cumin and coriander. Rub mixture into hot oil with the back of a spoon to blend. Place skillet over medium heat.
  • Pour in chicken stock. Return heat to high. Stir in coconut milk. Add diced tomatoes with green chiles, fish sauce, brown sugar, minced garlic, tomato paste, and sliced ginger; stir in lime juice. Bring to a boil.
  • Pour mixture over pot roast; add bay leaves. Stir to distribute ingredients in the slow cooker.
  • Cover slow cooker and set to Low. Cook until fork tender, 7 to 8 hours.
  • Remove meat from the broth. If desired, skim some fat from the surface of the broth.
  • Place potatoes and bok choy into the broth; stir. Cover and turn heat to high. Cook until potatoes are tender, about 12 minutes.
  • Blend cornstarch and water in a small dish until dissolved. Stir into broth mixture.
  • Cut meat into large chunks and add to the slow cooker; stir. Cover slow cooker and cook on high until meat is heated through and broth is slightly thickened, about 12 minutes.
  • Ladle into serving bowls and garnish with chopped peanuts and cilantro.

Nutrition Facts : Calories 625.4 calories, Carbohydrate 42.2 g, Cholesterol 86.1 mg, Fat 39 g, Fiber 5.9 g, Protein 30.1 g, SaturatedFat 21 g, Sodium 960.1 mg, Sugar 13.2 g

PRESSURE COOKER CARIBBEAN POT ROAST



Pressure Cooker Caribbean Pot Roast image

This dish is definitely an all-year recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 20

1 tablespoon canola oil
1 boneless beef chuck roast (2-1/2 pounds), halved
1/2 cup water
2 medium sweet potatoes, cubed
2 large carrots, sliced
1 large onion, chopped
1/4 cup chopped celery
1 can (15 ounces) tomato sauce
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 tablespoon sugar
1 tablespoon brown sugar
1 teaspoon ground cumin
3/4 teaspoon salt
3/4 teaspoon ground coriander
3/4 teaspoon chili powder
3/4 teaspoon grated orange zest
3/4 teaspoon baking cocoa
1/2 teaspoon dried oregano
1/8 teaspoon ground cinnamon

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1-1/2 teaspoons oil. When oil is hot, brown a roast half on all sides. Remove; repeat with remaining beef and oil., Add water to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Place sweet potatoes, carrots, onion and celery in pressure cooker; top with beef. Combine remaining ingredients; pour over top., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 55 minutes. Let pressure release naturally. A thermometer inserted in beef should read at least 145°. Freeze option: Place pot roast and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently and adding a little water if necessary.

Nutrition Facts : Calories 282 calories, Fat 13g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 442mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

CURRY-GARLIC PRESSURE COOKER ROAST BEEF



Curry-Garlic Pressure Cooker Roast Beef image

Categories     Beef     Dinner     Roast     Wheat/Gluten-Free

Number Of Ingredients 11

2 pounds Beef chuck roast
1 Yellow onion, finely chopped
14 Garlic cloves, 4 minced and 10 sliced lengthwise
1 Stalk celery, diced
1 Carrot, diced
1 tablespoon Tomato paste
1 cup Beef broth
1 tablespoon Curry powder (I recommend Ship Madras curry powder)
2 Bay leaves
1.5 teaspoons Kosher salt
1 teaspoon Freshly cracked black pepper

Steps:

  • Cut about 20 slits in the roast, evenly on both sides, and stuff slits with the sliced garlic cloves. Season with about 1 tsp salt and freshly cracked black pepper.
  • In a pressure cooker/instant pot, put it on "Browning" mode, add in oil, and sear the roast on all sides until golden-brown. Remove and set aside.
  • Switch the pressure cooker/instant pot to "Sauté" mode, and add in onions, celery, and carrots. Stir and cook for about 3-4 minutes, until softened. Add in garlic and curry powder, and stir through for another minute.
  • Add in tomato paste, and stir to combine with vegetables, until it starts to darken - about 1 minute. Add in broth, bay leaves, and 1/2 tsp salt and pepper, to taste. Stir to combine, and bring to a simmer.
  • Add roast back to the pot, close the lid, and set to cook on high pressure for 55 minutes. Once timer goes off, release pressure valve.
  • Once pressure has been completely released, open lid and carefully remove the roast.
  • With an immersion blender, blend the sauce until smooth. You can also do this in a regular blender.
  • Cut up roast, and serve with sauce on top and your favorite side!

BEEF CURRY WITH RICE



Beef Curry with Rice image

Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 5h

Yield 6 servings.

Number Of Ingredients 14

1-1/2 teaspoons salt, divided
1 teaspoon ground cardamom
1/2 teaspoon ground allspice
1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes
1 tablespoon olive oil
2 medium onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
2 teaspoons curry powder
1 teaspoon ground cumin
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup plain Greek yogurt
Hot cooked rice
Optional: Additional plain Greek yogurt and chopped red onion

Steps:

  • In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.

Nutrition Facts : Calories 343 calories, Fat 20g fat (8g saturated fat), Cholesterol 106mg cholesterol, Sodium 707mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.

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