Dads Favorite Flank Steak Recipes
DAD'S SIMPLE STEAK MARINADE
This recipe is one my father taught me. It is the simplest homemade marinade! Just 5 common ingredients! When used overnight, the soy sauce, Worcestershire sauce, and garlic make flank, skirt and sirloin steaks flavorful and, most importantly, tender for the grill! For more flavor, add Kosher salt and cracked black pepper to your steak while it cooks. Red wine vinegar or balsamic vinegar may be substituted for the red wine.
Provided by MLALAK
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Whisk together the vegetable oil, soy sauce, red wine, Worcestershire sauce, and garlic in a bowl, and pour into a resealable plastic bag.
- To use the marinade, place the meat in the bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight. Discard the marinade after it has been used.
Nutrition Facts : Calories 186.4 calories, Carbohydrate 3.9 g, Fat 18.2 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 2.8 g, Sodium 713.1 mg, Sugar 1.4 g
GRANDMA DOREEN'S FLANK STEAK
Provided by Food Network
Categories main-dish
Time 3h30m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- In a shallow non-reactive dish spread 2 garlic cloves and half the ginger slices so that all parts of the meat will come in contact with them. Rub the meat with the sesame oil and red pepper flakes and place the steak onto the garlic and ginger. Spread the remaining garlic and ginger over the meat and pour the red wine, soy sauce, and 2 tablespoons of honey into the dish. Cover with plastic warp and marinate for 2 hours or overnight. Turn the meat once during marinating.
- Heat a barbecue or grill. Cook the meat for 5 to 7 minutes on each side depending on the thickness of the meat. This may also be cooked under the broiler or, on the stove if you have a large enough skillet. The marinade can be used by bringing it to a boil in a saucepan and then straining.
- After removing it from the heat, let the flank steak sit for a few minutes, then slice thinly against the grain and serve in its own juices with cooked marinade sauce drizzled on top.
DAD'S BEST MARINADE
My dad has been making this for as long as I remember. He usually marinated a chuck roast or flank steak. We love it and I have used it on pork and chicken too. We like to marinate the cubed meat for kebabs and throw on some pineapple. I have also used pineapple juice in place of the water in this recipe and chopped fresh ginger is a good addition. We usually grill our meat for this recipe. I hope you enjoy! This works great on venision too!
Provided by Cookiegirlandi
Categories Meat
Time 6m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Place ingredients in a small saucepan.
- Bring to a boil over med heat, stirring to dissolve sugar.
- Remove from heat and let cool.
- Pour cooled marinade over meat and let marinate in fridge at least 4 hours up to 48 hours.
- Best on the grill!
Nutrition Facts : Calories 545.3, Fat 43.7, SaturatedFat 3.1, Sodium 6445.5, Carbohydrate 28.6, Fiber 1, Sugar 23.2, Protein 12.3
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