DAHI BARFI (SWEET YOGURT BARS)
This is an easy and fast Nepalese desert made with yogurt raisins and cashews. It uses no eggs and very little flour so it looks like it could be made gluten-free. Cooking time doesn't include cooling time. Found online and slightly modified for ZWT6.
Provided by Mami J
Categories High In...
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 200 degrees.
- Mix all ingredients in a large bowl and pour the mixture in a 8x8 pan.
- Bake 20 minutes or until set in the center. Allow to cool and cut in squares.
Nutrition Facts : Calories 266, Fat 9.3, SaturatedFat 4.4, Cholesterol 22.6, Sodium 163.4, Carbohydrate 40.6, Fiber 0.6, Sugar 34.8, Protein 7.1
BLUEBERRY & YOGURT BARS
A quick, healthy, easy snack or dessert. Either fresh or frozen blueberries will work in this recipe.
Provided by MsBindy
Categories Bar Cookie
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F
- Crumble graham crackers and Rice Krispies in a food chopper or food processor and whisk around until you have fine crumbs.
- Mix the graham mix and the remaining bottom layer ingredients together to form soft dough. I do this with a wooden spoon or bare hands. There is no need to get out a mixer for this.
- Firmly press the dough into a 9X13 pan. Completely cover the bottom of the pan in an even layer. Do not use a larger pan. You can use a smaller baking pan for a thicker bar.
- Mix all the top layer ingredients together, except the blueberries, mixing well. A wire whisk works well. Again, don't bother to get a mixer out.
- Gently mix in the blueberries.
- Pour the top layer mixture in the pan over the bottom layer. Make sure the blueberries are spread out evenly.
- Bake for 50-60 minutes.
- Chill completely before cutting and serving. Although it is difficult to wait so long, chilling overnight will give the custard plenty of time to set.
Nutrition Facts : Calories 159.6, Fat 9.9, SaturatedFat 5.7, Cholesterol 75.9, Sodium 130.4, Carbohydrate 14.4, Fiber 1.4, Sugar 4.1, Protein 3.9
YOGURT BARS WITH FRUIT & NUTS
Creamy, velvety and with the added toppings, these bars make a great snack! You can enjoy them frozen or chilled... VIDEO https://www.youtube.com/watch?v=q2Il5uaW7ts
Provided by CLUBFOODY
Categories < 30 Mins
Time 20m
Yield 9 bars
Number Of Ingredients 8
Steps:
- In a small bowl, combine ¼ cup heavy cream with gelatin; stir to incorporate. In a small saucepan over medium-high heat, pour in the other ¼ cup heavy cream and when it gets hot but not boiling, add the gelatin mixture. Turn off the heat and whisk for a couple minutes. Remove from the heat and transfer into a large measuring cup.
- When cool off, add yogurt, condensed milk and orange zest; whisk until well blended. Place a silicone mold over a baking sheet lined with a silicone mat. Pour yogurt mixture in each mold - if don't have one, use a baking dish.
- Sprinkle on sunflower seeds evenly followed with pistachios and finally cranberries. Transfer to the fridge for 4 hours or the freezer for 2 hours. Makes 9 bars.
Nutrition Facts : Calories 242.2, Fat 13.2, SaturatedFat 6.4, Cholesterol 36.8, Sodium 79.8, Carbohydrate 23.6, Fiber 0.9, Sugar 21.5, Protein 9
KEY LIME YOGURT BARS (SPLENDA)
Make and share this Key Lime Yogurt Bars (Splenda) recipe from Food.com.
Provided by BeansnRice
Categories Dessert
Time 4h25m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Spray an 8" X 8" baking dish with cooking spray.
- Crush graham crackers (reserving 2 tablespoons).
- Combine crumbs with 1/4 cup Splenda, cinnamon and margarine, mixing well.
- Press mixture onto bottom of baking dish.
- Combine 1 1/2 cups Splenda and lime juice in a heavy saucepan and bring mixture to a boil.
- Reduce heat and cook about 5 minutes or until the mixture is reduced by half.
- Remove from heat and cool.
- Stir yogurt into saucepan and fold in whipped topping.
- Spoon mixture over graham cracker crust and sprinkle with reserved crumbs.
- Cover and freeze at least 4 hours or until firm.
- Let stand at room temperature before cutting.
Nutrition Facts : Calories 85.5, Fat 4, SaturatedFat 1.2, Cholesterol 3.3, Sodium 97.5, Carbohydrate 9.4, Fiber 0.2, Sugar 5.9, Protein 3.4
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