Deep Fried Cauliflower And Lemon Sauce Recipes

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FRIED WHOLE CAULIFLOWER WITH CREAMY LEMON DIPPING SAUCE



Fried Whole Cauliflower with Creamy Lemon Dipping Sauce image

Cauliflower takes center stage in this deceptively simple dish that could be served as an entree or as a side to your favorite roasted chicken or turkey. By frying the cauliflower whole, it turns a deep golden color and becomes perfectly tender in a fraction of the time it would take if you were to roast it. We add a creamy lemon dipping sauce that adds just the right amount of zip.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 cup mayonnaise
Zest and juice of 1 large lemon (about 1 tablespoon zest and 1/4 cup juice)
1/4 cup flat-leaf parsley leaves, roughly chopped
Kosher salt and freshly ground black pepper
Vegetable oil, for frying
1 large head cauliflower with the stem attached (about 3 pounds)

Steps:

  • Whisk together the mayonnaise, lemon zest and juice, parsley and a large pinch of salt and pepper in a medium bowl until smooth. Refrigerate while you fry the cauliflower.
  • Fill a large, deep stockpot halfway with oil and heat to 375 degrees F over medium-high heat. Set a cooling rack over a baking sheet.
  • Gently lower the cauliflower into the hot oil with a large spider or large slotted spoon. This might splatter so be very careful once the cauliflower is in the oil. The cauliflower might not be fully submerged, but that is okay. Cook until the cauliflower is golden brown and you can easily insert a paring knife into one of the florets, 5 to 7 minutes, carefully flipping the cauliflower halfway through the cooking time.
  • Lift the cauliflower out of the hot oil using the large spider or slotted spoon and transfer to the cooling rack. Season liberally with salt. Allow the excess oil to drip away before putting the cauliflower onto a large serving platter. Serve alongside the creamy lemon sauce.

CRISPY CAULIFLOWER WITH LEMON AIOLI



Crispy Cauliflower with Lemon Aioli image

This crispy cauliflower is straight from my Italian grandmother's recipe book!

Provided by Antonia Lofaso

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Neutral cooking oil, for frying
8 large eggs
2 cups rasp-grated Parmesan
2 cups all-purpose flour
2 tablespoons kosher salt, plus more for seasoning
1 head cauliflower, cut into evenly-sized florets
1 cup mayonnaise, such as Hellmann's
1/3 cup lemon juice
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh chives
Block of Parmesan
1 lemon, zested
2 tablespoons chopped fresh chives

Steps:

  • For the cauliflower: Preheat a fryer to 350 degrees F, or heat 3 inches oil to 350 degrees F in a Dutch oven or deep skillet. Line a baking sheet with a wire rack.
  • Whisk the eggs with the Parmesan in a bowl. Mix the flour and salt in another bowl. Dip the cauliflower in the Parmesan egg mixture, then into the salted flour, then into the fryer. Fry until golden brown, about 5 minutes. Season the cauliflower with salt while still in either the fryer basket or strainer and pour on the prepared wire rack.
  • For the lemon aioli: Add the mayonnaise, lemon juice and salt and pepper to taste to a medium bowl and stir to combine. Pour into a serving bowl and garnish with the chives.
  • Arrange the crispy cauliflower on a platter. Grate some Parmesan over, then sprinkle with the lemon zest and chives. Serve alongside the lemon aioli.

CAULIFLOWER WITH LEMON SAUCE



Cauliflower With Lemon Sauce image

Make and share this Cauliflower With Lemon Sauce recipe from Food.com.

Provided by SEvans

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb cauliflower, flourets
1 large egg yolk, beaten
1 1/2 teaspoons lemon juice
salt and pepper

Steps:

  • Cut your cauliflower into bite size flourets.
  • steam for approximately 8 - 10 minutes or until fork tender.
  • Transfer cauliflower to a serving dish and keep warm.
  • Reserve the cooking liquid.
  • In a separete bowl whisk the egg yolk and 2 tbsp of the reserved cooking liquid.
  • add the lemon juice.
  • pour over cauliflower and toss.
  • Salt and Pepper to taste.
  • Serve.

Nutrition Facts : Calories 42.5, Fat 1.2, SaturatedFat 0.4, Cholesterol 52.5, Sodium 36.1, Carbohydrate 6.3, Fiber 2.9, Sugar 2.8, Protein 2.9

DEEP-FRIED CAULIFLOWER AND LEMON SAUCE



Deep-Fried Cauliflower and Lemon Sauce image

This is generally used as a side dish. It is vegetarian and is great with any type of sandwich or veggie burger.

Provided by Shelby

Categories     Fried Cauliflower

Time 17m

Yield 4

Number Of Ingredients 6

3 cups canola oil
3 eggs
1 cup all-purpose flour
½ head cauliflower, cut into florets
½ cup mayonnaise
1 ½ lemon, juiced

Steps:

  • Heat oil in a deep-fryer or large saucepan over medium heat.
  • Whisk eggs in a small bowl until smooth.
  • Pour flour onto a shallow dish.
  • Dip each cauliflower floret in beaten egg; coat with flour. Fry in hot oil until golden brown, 2 to 4 minutes.
  • Whisk mayonnaise and lemon juice together in a bowl to make sauce. Serve sauce alongside fried cauliflower.

Nutrition Facts : Calories 530.9 calories, Carbohydrate 28.8 g, Cholesterol 149.9 mg, Fat 42.7 g, Fiber 2.6 g, Protein 9.6 g, SaturatedFat 5.7 g, Sodium 230.9 mg, Sugar 2.4 g

BATTER DIPPED DEEP FRIED CAULIFLOWER



Batter Dipped Deep Fried Cauliflower image

Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.

Provided by Parsley

Categories     Lunch/Snacks

Time 16m

Yield 6 serving(s)

Number Of Ingredients 13

1 head cauliflower, washed and broken into bite-size flowerets
2 eggs, beaten
1 tablespoon milk
1/4 teaspoon salt
1 1/2 cups flour
2 tablespoons shredded parmesan cheese
1/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1/8 teaspoon paprika
1 dash cayenne pepper (use more if you like spicy stuff)
1/4 teaspoon black pepper
oil (for deep frying)

Steps:

  • Preheat fryer oil to 375.
  • Place the beaten eggs, milk and salt in a shallow bowl (or a large baggie).
  • In a separate shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
  • Place flowerets into egg mixture and toss (or shake baggie) to coat well.
  • Remove and place into flour mixture and toss (or shake baggie) to coat well.
  • Fry in batches for 4 - 6 minutes or until golden brown.
  • Drain on paper towels and lightly salt.
  • *Serve w/ dipping sauces such as marinara, ranch or blue cheese.

Nutrition Facts : Calories 172.5, Fat 2.8, SaturatedFat 1, Cholesterol 63.8, Sodium 177.6, Carbohydrate 29.4, Fiber 3, Sugar 2, Protein 8

DEEP-FRIED CAULIFLOWER AND LEMON SAUCE



Deep-Fried Cauliflower and Lemon Sauce image

This is generally used as a side dish. It is vegetarian and is great with any type of sandwich or veggie burger.

Provided by Shelby

Categories     Fried Cauliflower

Time 17m

Yield 4

Number Of Ingredients 6

3 cups canola oil
3 eggs
1 cup all-purpose flour
½ head cauliflower, cut into florets
½ cup mayonnaise
1 ½ lemon, juiced

Steps:

  • Heat oil in a deep-fryer or large saucepan over medium heat.
  • Whisk eggs in a small bowl until smooth.
  • Pour flour onto a shallow dish.
  • Dip each cauliflower floret in beaten egg; coat with flour. Fry in hot oil until golden brown, 2 to 4 minutes.
  • Whisk mayonnaise and lemon juice together in a bowl to make sauce. Serve sauce alongside fried cauliflower.

Nutrition Facts : Calories 530.9 calories, Carbohydrate 28.8 g, Cholesterol 149.9 mg, Fat 42.7 g, Fiber 2.6 g, Protein 9.6 g, SaturatedFat 5.7 g, Sodium 230.9 mg, Sugar 2.4 g

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