Diabetic Low Fat Special Buckwheat Pancakes Recipes

LOW FAT BUCKWHEAT PANCAKES

Steps:

• Mix together dry ingredients.
• Add liquids and combine, mixing as little as possible.
• Do not overmix.
• Fry in hot nonstick frying pan, turning once.

HEALTHY AND DELICIOUS BUCKWHEAT PANCAKES

Steps:

• In a medium bowl, mix together first six ingredients.
• Add in water, oil/applesauce and vanilla. Mix until smooth.
• Pour ½ cup fulls onto medium heated skillet. When edges are set, slide spatula under and flip pancake. Continue to cook until set, about 2 minutes.
• Serve with sugar-free syrup and fresh or frozen berries.

FLUFFY BUCKWHEAT PANCAKES

Steps:

• In a large bowl, sift together the flours, baking powder, salt and sugar.
• Make a well in the center and pour in the milk, egg whites and melted butter.
• Mix until smooth.
• Heat a lightly oiled griddle or frying pan over medium high heat.
• Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
• Brown on both sides and serve hot with syrup or honey.
• It's possible to prepare batter the night before and refrigerate it covered overnight.

DIABETIC, LOW-FAT SPECIAL BUCKWHEAT PANCAKES

Steps:

• Blend flours, baking powder, and sugar substitute in bowl.
• Mix in egg, water, and melted margarine.
• Let batter stand for 10 minutes.
• Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium heat.
• Drop batter by the tablespoonful onto hot skillet.
• Allow pancakes to cook until bubbles form around the pancakes.
• Thin remaining batter with additional water if necessary.
• Turn pancakes over with a spatula.
• Continue cooking until pancakes are done.
• Place on heated dish and continue cooking until all the pancakes have been prepared.